{"product_id":"soyabean-flour","title":"Soyabean Flour","description":"\u003cp class=\"MsoNormal\"\u003eSoybeans are a nutritional powerhouse, renowned for their high protein content and versatility. Here's a detailed breakdown of their nutrient specifications:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eKey Nutritional Components:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eProtein:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eSoybeans are an excellent source of plant-based protein, and they are considered a \"complete protein\" because they contain all nine essential amino acids.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eProtein content can range from 36% to 56% of the soybean's dry weight. This makes them a valuable protein source, especially for vegetarians and vegans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eFats:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eSoybeans contain a significant amount of fat, primarily polyunsaturated and monounsaturated fatty acids.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThey are a good source of essential fatty acids, including linoleic acid and alpha-linolenic acid (an omega-3 fatty acid).\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThe fat content is roughly 18% of the dry weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eCarbohydrates:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eSoybeans contain carbohydrates, including dietary fiber and sugars.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThey are relatively low in carbohydrates compared to other legumes.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThey have a low glycemic index (GI), which means they have a minimal impact on blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eDietary Fiber:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eSoybeans are a good source of dietary fiber, which is essential for digestive health.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThe fiber content includes both soluble and insoluble fiber.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eVitamins and Minerals:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cb\u003eVitamins:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"square\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eFolate (Vitamin B9): Important for cell growth and development.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eVitamin K1: Plays a role in blood clotting.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eThiamine (Vitamin B1): Essential for energy metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cb\u003eMinerals:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"square\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eMolybdenum: An essential trace element.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003ePhosphorus: Important for bone health.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003ePotassium: Helps regulate blood pressure.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eIron: Essential for oxygen transport.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eManganese.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eCopper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eOther Plant Compounds:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\n\u003cb\u003eIsoflavones:\u003c\/b\u003e Soybeans are rich in isoflavones, which are plant compounds that have estrogen-like effects. These include genistein, daidzein, and glycitein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eNutritional Benefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eHeart Health:\u003c\/b\u003e Soy consumption has been linked to a reduction in LDL cholesterol levels, which may lower the risk of heart disease.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eBone Health:\u003c\/b\u003e Soy isoflavones may help improve bone density, particularly in postmenopausal women.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eBlood Sugar Control:\u003c\/b\u003e The low GI of soybeans makes them a good choice for people with diabetes or those looking to manage their blood sugar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eImportant Considerations:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eSoy Allergies:\u003c\/b\u003e Soy is a common food allergen, and individuals with soy allergies should avoid soy products.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eAntinutritional Factors:\u003c\/b\u003e Soybeans contain antinutritional factors, such as phytic acid, which can interfere with mineral absorption. However, processing methods like soaking, sprouting, and cooking can reduce these factors.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eProcessing Effects:\u003c\/b\u003e The nutritional content of soy products can vary depending on how they are processed.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258481762486,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258481795254,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/soyabean.png?v=1781327072","url":"https:\/\/abhsuperfoods.com\/products\/soyabean-flour","provider":"ABH Superfoods","version":"1.0","type":"link"}