{"product_id":"pearl-millet-flour-bajra","title":"Foxtail Millet Flour (Kangni)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003eFoxtail Millet (Kangni) \u0026amp; Flour: The Steady Energy Super-Grain\u003c\/b\u003e\u003c\/p\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-26\"\u003e\u003cb\u003e\u003cspan class=\"citation-171 citation-end-171\"\u003ePure Nutrition in Every 100g:\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-27\"\u003e\u003cspan class=\"citation-170\"\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"citation-170\"\u003eProtein (12.3g):\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-170 citation-end-170\"\u003e Comparable to quinoa, providing essential amino acids for muscle repair and sustained strength.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-28\"\u003e\u003cspan class=\"citation-169\"\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"citation-169\"\u003eDietary Fiber (6.7g - 8g):\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-169 citation-end-169\"\u003e Contains nearly 16 times the fiber of white rice, promoting flawless digestion and a healthy gut microbiome.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-29\"\u003e\u003cspan class=\"citation-168\"\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"citation-168\"\u003eComplex Carbohydrates (~63g):\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-168 citation-end-168\"\u003e Delivers slow-release energy without causing sudden sugar crashes.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-30\"\u003e\u003cspan class=\"citation-167\"\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"citation-167\"\u003eVital Minerals:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-167 citation-end-167\"\u003e A rich source of Magnesium (81mg - 114mg) and Iron (2.8mg) to actively combat fatigue and protect cardiovascular health.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-31\"\u003e\u003cb\u003e\u003cspan class=\"citation-166 citation-end-166\"\u003eWhy Your Body Loves It:\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-31\"\u003e\u003cspan class=\"citation-165 citation-end-165\"\u003eNaturally gluten-free and easily digestible, Foxtail Millet is a true metabolic powerhouse.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-164 citation-end-164\"\u003eWith a remarkably low Glycemic Index (50–55), it acts as a natural blood sugar regulator, making it the perfect daily staple for diabetic-friendly diets.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-163 citation-end-163\"\u003eFurthermore, the dense combination of high protein and fiber instantly curbs hunger, keeping you full, energized, and actively supporting healthy weight management.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-32\"\u003e\u003cspan class=\"citation-162\"\u003eTrue to our promise—\u003c\/span\u003e\u003ci\u003e\u003cspan class=\"citation-162\"\u003eNothing Added, Nothing Taken Away\u003c\/span\u003e\u003c\/i\u003e\u003cspan class=\"citation-162 citation-end-162\"\u003e—we mill our Foxtail flour fresh from whole, unpolished grains, retaining every ounce of its natural bran and germ so you experience pure, unadulterated wellness in every meal.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cbr\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_8135a2d3fb1d7a50\" dir=\"ltr\"\u003e\n\u003cp\u003eHere is the precise nutritional breakdown of Foxtail Millet (\u003ci\u003eSetaria italica\u003c\/i\u003e) per \u003cb\u003e100 grams\u003c\/b\u003e of edible portion.\u003c\/p\u003e\n\u003cp\u003eThese figures are compiled from peer-reviewed literature, including data from the \u003ci\u003eJournal of Food Science and Technology\u003c\/i\u003e and the \u003ci\u003eIndian Institute of Millets Research (IIMR)\u003c\/i\u003e, ensuring the information is strictly scientific and not sourced from commercial marketing material.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eMacronutrients (per 100g)\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Average\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eClinical Significance\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eEnergy\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e331 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eProvides dense, slow-burning caloric energy.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eComposed largely of slowly digestible starch and resistant starch, which prevents rapid spikes in blood glucose.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e12.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eContains a high proportion of essential amino acids, particularly leucine and methionine, making it superior to standard white rice.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e8.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHighly concentrated in insoluble fiber, which accelerates intestinal transit and supports the gut microbiome.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eTotal Fat \/ Lipids\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePrimarily composed of healthy unsaturated fatty acids, including linoleic acid, which is vital for cardiovascular health.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cb\u003eMicronutrients (per 100g)\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Average\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eClinical Significance\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCalcium\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e31.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEssential for bone density and enzymatic functions.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eIron\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.8 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCritical for hemoglobin synthesis. \u003ci\u003eNote: The bioavailability of iron in millets is enhanced when soaked or fermented.\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eZinc\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.4 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eVital for immune function, DNA synthesis, and cellular repair.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eMagnesium\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e81.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eActs as a cofactor in more than 300 enzyme systems regulating diverse biochemical reactions in the body, including muscle and nerve function.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePhosphorus\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e290.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWorks synergistically with calcium to build strong bones and teeth.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cb\u003eVitamins \u0026amp; Antioxidants (per 100g)\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThiamine (Vitamin B1):\u003c\/b\u003e 0.59 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRiboflavin (Vitamin B2):\u003c\/b\u003e 0.11 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNiacin (Vitamin B3):\u003c\/b\u003e 3.2 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePhenolic Compounds:\u003c\/b\u003e Scientific studies frequently highlight foxtail millet for its high concentration of phenolic acids (like ferulic and p-coumaric acid). These act as powerful antioxidants that reduce oxidative stress and cellular inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe key scientific consensus to highlight is:\u003c\/p\u003e\n\u003cp\u003eFoxtail millet is categorized clinically as a \u003cb\u003elow Glycemic Index (GI) food\u003c\/b\u003e. Research indicates that its specific matrix of resistant starch, high protein, and dense phenolic antioxidants actively delays gastric emptying and slows glucose absorption, making it a scientifically validated staple for metabolic and glycemic management.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258637312182,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258637344950,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Foxtail_Kangni.png?v=1781936442","url":"https:\/\/abhsuperfoods.com\/products\/pearl-millet-flour-bajra","provider":"ABH Superfoods","version":"1.0","type":"link"}