{"product_id":"parmal-indian-rice","title":"Parmal Indian Rice (1KG)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_022eb927737c9e9f\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium Parmal Rice: The Perfect Everyday  Rice\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003e100% NATURAL | NON-STICKY TEXTURE | EASILY DIGESTIBLE\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eDiscover the joy of authentic, homestyle cooking with our Premium Parmal Rice. Cultivated in the fertile plains of northern India, Parmal is a highly prized non-basmati variety celebrated for its remarkable cooking quality. The grains are naturally long, slender, and possess a beautiful non-sticky texture that remains completely separate after cooking.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eNaturally gluten-free and incredibly light on the stomach, our rigorously sorted Parmal Rice absorbs the rich flavors of your curries and spices effortlessly, making it the ultimate staple for your family's daily meals.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g Raw)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eComplex Carbohydrates (~78g):\u003c\/b\u003e An excellent source of clean, plant-based energy. It provides the necessary fuel to keep you active and energized throughout your busy day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eProtein (~7g):\u003c\/b\u003e A solid source of essential grain-based protein to support daily muscle maintenance and overall body repair.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~1.5g):\u003c\/b\u003e Exceptionally easy to digest. Its gentle fiber content ensures smooth digestion without the heaviness associated with thicker grains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~0.5g):\u003c\/b\u003e Naturally ultra-low in fat and completely cholesterol-free, making it a perfectly heart-healthy addition to your diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eVitamin B Complex (Niacin \u0026amp; Thiamin):\u003c\/b\u003e Crucial for converting the food you eat into usable cellular energy and supporting a healthy nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eIron (~1.2 mg):\u003c\/b\u003e Aids in the creation of red blood cells and helps maintain healthy oxygen levels in the body to combat fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eMagnesium (~25 mg):\u003c\/b\u003e Supports muscle function, bone health, and helps regulate healthy blood pressure levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Parmal Rice in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eParmal rice is famous for its structural integrity—meaning it expands beautifully without turning mushy. It requires a slightly lower water ratio than older basmati varieties (typically 1.5 to 2 cups of water per 1 cup of rice).\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: For the fluffiest, most separate grains, always wash the rice thoroughly under cold running water 3 to 4 times to remove excess surface starch before cooking. Soaking for just 15 minutes prior to boiling yields the best results!\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate \"Dal Chawal\":\u003c\/b\u003e Its non-sticky texture makes it the absolute best companion for your everyday comfort meals. Serve it piping hot alongside Dal Tadka, Rajma, or Kadhi Pakora; the rice absorbs the gravies flawlessly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eFlawless Pulaos \u0026amp; Fried Rice:\u003c\/b\u003e Because the grains stay distinct and firm after cooking, Parmal is an excellent, budget-friendly choice for vibrant vegetable pulaos, lemon rice, and Indo-Chinese fried rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003ePerfect South Indian Batters:\u003c\/b\u003e Parmal rice is a secret weapon for fermentation. Blend it with regular idli rice and urad dal to create exceptionally smooth, highly active batters for the softest idlis and crispiest dosas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eSoothing Khichdi:\u003c\/b\u003e Pressure cook it with yellow moong dal and a pinch of turmeric for a deeply healing, easily digestible khichdi that is perfect for detox days or when you need a light meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,4,0\"\u003e\u003cb data-path-to-node=\"16,4,0\" data-index-in-node=\"0\"\u003eHomemade Rice Flour:\u003c\/b\u003e You can easily mill dry, raw Parmal rice in a heavy-duty mixer to create fine rice flour, which is excellent for making crispy pakoras, traditional bhakris, or gluten-free snacks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eElevate your everyday dining experience with the pure, non-sticky perfection of our Premium Parmal Rice.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"Default Title","offer_id":45225736077494,"sku":null,"price":54.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Parmal_Rice_2.png?v=1782798889","url":"https:\/\/abhsuperfoods.com\/products\/parmal-indian-rice","provider":"ABH Superfoods","version":"1.0","type":"link"}