{"product_id":"desi-kala-chana","title":"Desi Kala Chana","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_92b3688dbe2d868a\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_3d335243fa82934d\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Desi Kala Chana (Black Chickpeas)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our foundational promise remains absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"62\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eDesi Kala Chana\u003c\/b\u003e (Black Chickpeas) is a tribute to the unyielding strength of traditional agriculture. A revered staple in North Indian kitchens, these small, dark brown chickpeas are prized for their intense, earthy flavor and remarkable nutrient density. We strictly reject the use of artificial polishing oils, chemical color enhancers, or synthetic preservatives. You receive 100% pure, unadulterated Desi Chana, retaining its tough, fiber-rich outer skin to deliver complete, raw nutritional power exactly as nature intended.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Uncompromised Plant Protein\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eDesi Kala Chana is a highly functional superfood. Because it remains completely unpolished, it boasts an incredibly high concentration of dietary fiber and clean, bioavailable plant protein. It is the ultimate ingredient for building sustained muscle strength and supporting long-term digestive health without the crash associated with refined carbohydrates.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e378 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e20g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e17g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e63g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A powerful, highly concentrated plant-based source that is crucial for robust oxygen transport in the blood, naturally combating fatigue and weakness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Essential for healthy cell division, tissue repair, and optimal cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Acts as a natural relaxant for the nervous system, supports cardiovascular health, and aids in post-workout muscle recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eCalcium \u0026amp; Phosphorus:\u003c\/b\u003e Works synergistically to build and maintain strong bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eAntioxidants:\u003c\/b\u003e The dark, rugged outer skin is naturally rich in phytochemicals and antioxidants that help reduce cellular inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Desi Kala Chana?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The rugged, matte brown finish of our chickpeas is your guarantee that they are raw, untreated, and full of natural dietary fiber.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eTargeted Protein Support:\u003c\/b\u003e The specific amino acid profile in Desi Chana makes it incredibly efficient for muscle repair and sustained energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eLow Glycemic Index:\u003c\/b\u003e The intact bran slows down digestion, ensuring a steady release of glucose into the bloodstream, making it ideal for maintaining steady blood sugar levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Desi Kala Chana in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eFor the best texture and optimal nutrient absorption, Desi Kala Chana requires a deep overnight soak (8–12 hours). Discarding the soaking water before boiling helps eliminate complex sugars and improves digestibility.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eTraditional Ashtami \/ Sukha Chana:\u003c\/b\u003e Boil until tender, then temper with ghee, cumin, coriander powder, and amchoor (dry mango powder). This dry, highly spiced preparation is a culturally beloved powerhouse dish that pairs beautifully with fresh rotis made from our premium stone-milled chakki atta.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eSprouted Power Bowls:\u003c\/b\u003e Kala Chana has an exceptional germination rate. Soak and sprout them for 24-36 hours to multiply their vitamin C and enzyme content. Toss raw sprouts with finely chopped onions, tomatoes, green chilies, and a squeeze of lime for a revitalizing, raw-energy salad.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eRoasted Snacks \u0026amp; Homemade Sattu:\u003c\/b\u003e Dry roast the whole chickpeas with a pinch of black salt for a crunchy, high-fiber alternative to processed chips. Alternatively, grind the roasted chana down to create your own pure, high-protein Chana Sattu—a fantastic, functional ingredient for protein-rich summer coolers or stuffed parathas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eHearty Tariwale Chane (Curry):\u003c\/b\u003e Simmer the boiled chickpeas in a thin, robust, deeply spiced tomato and onion broth. The dark skin holds its shape perfectly while infusing the gravy with a rich, earthy depth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you build your meals with ABH Superfoods, you are choosing to respect the integrity of your food. Build your health with the uncompromised, raw strength of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258760847542,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258760880310,"sku":null,"price":116.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Kala_Chana_2.png?v=1783318085","url":"https:\/\/abhsuperfoods.com\/products\/desi-kala-chana","provider":"ABH Superfoods","version":"1.0","type":"link"}