{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_d4276711c4da8768\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium Raw Chia Seeds: The Ultimate Hydration \u0026amp; Omega Superfood\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003e100% NATURAL | OMEGA-3 RICH | HIGH-FIBER POWERHOUSE\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eUnlock sustained energy and deep cellular hydration with our Premium Raw Chia Seeds. Cultivated for absolute purity, these tiny seeds are a globally recognized superfood with an incredible ability to absorb up to 12 times their weight in water. This unique gel-forming property makes them one of the most effective natural foods for promoting prolonged satiety, soothing digestion, and keeping the body hydrated from the inside out.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eNaturally gluten-free and exceptionally nutrient-dense, our chia seeds are entirely raw and unroasted, preserving their delicate Omega-3 fatty acids and vital antioxidants for your daily wellness.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g Raw)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~30g):\u003c\/b\u003e A premier plant-based source of Alpha-Linolenic Acid (ALA) Omega-3s, essential for heart health, reducing inflammation, and maintaining a healthy lipid profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~34g):\u003c\/b\u003e An extraordinarily high-fiber profile. The soluble fiber forms a soothing gel in the stomach, which slows digestion, balances blood sugar spikes, and supports a flawless gut microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eProtein (~16.5g):\u003c\/b\u003e Contains all nine essential amino acids, making it a high-quality plant protein for daily muscle repair and sustained energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eNet Carbohydrates (Very Low):\u003c\/b\u003e While it contains ~42g of total carbs, almost all of this is indigestible fiber, making chia seeds highly compatible with low-carb and diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eCalcium (~631 mg):\u003c\/b\u003e Phenomenally rich in bone-building calcium—providing significantly more calcium gram-for-gram than most dairy products.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eMagnesium (~335 mg):\u003c\/b\u003e A critical mineral for muscle relaxation, combating daily fatigue, and supporting over 300 enzymatic processes in the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eIron (~7.7 mg):\u003c\/b\u003e Supports healthy blood oxygenation and cardiovascular endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,3,0\"\u003e\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003ePhosphorus \u0026amp; Manganese:\u003c\/b\u003e Works synergistically with calcium to strengthen bones and teeth while protecting cells from oxidative stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Chia Seeds in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eChia seeds have a completely neutral flavor, meaning they won't alter the taste of your favorite foods. They are best consumed after being soaked in liquid for at least 15-20 minutes to unlock their gel-like texture and maximize digestibility.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: Do not wash or rinse chia seeds before storing. Simply take the dry seeds and soak them directly in your chosen liquid just before use.\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Atta Upgrade:\u003c\/b\u003e While typically eaten whole, you can lightly mill dry chia seeds into a coarse powder and blend them directly into your daily wheat dough. It binds beautifully with the moisture of the dough, instantly elevating the Omega-3, calcium, and fiber content of your everyday chapatis without changing the traditional taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eCooling Summer Hydration:\u003c\/b\u003e Stir a spoonful of soaked chia seeds into your daily \u003ci data-path-to-node=\"16,1,0\" data-index-in-node=\"79\"\u003eNimbu Pani\u003c\/i\u003e (lemonade), \u003ci data-path-to-node=\"16,1,0\" data-index-in-node=\"102\"\u003eShikanji\u003c\/i\u003e, or coconut water. They provide a cooling effect on the stomach, making them perfect for hot North Indian summers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eTraditional Falooda \u0026amp; Rooh Afza:\u003c\/b\u003e Use them as a highly nutritious, modern replacement for sweet basil seeds (sabja) in traditional milk beverages and falooda preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eOvernight Super-Puddings:\u003c\/b\u003e Mix 2-3 tablespoons of chia seeds with milk (or almond\/soy milk), a touch of honey, and fresh fruits. Leave it in the fridge overnight for a rich, pudding-like breakfast that keeps you full until lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,4,0\"\u003e\u003cb data-path-to-node=\"16,4,0\" data-index-in-node=\"0\"\u003eSmoothie \u0026amp; Curd Booster:\u003c\/b\u003e Sprinkle a tablespoon of soaked chia over a bowl of fresh curd, or blend them into your morning fruit smoothies for a thick, velvety texture and a massive nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eElevate your everyday hydration and nutrition with the pure power of our Premium Chia Seeds.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258682237110,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258682269878,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258682302646,"sku":null,"price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Chia_Seeds.png?v=1782370666","url":"https:\/\/abhsuperfoods.com\/products\/chia-seeds","provider":"ABH Superfoods","version":"1.0","type":"link"}