{"title":"Optimal Omega Balance Collection","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWelcome to our Optimal Omega Balance Collection. At ABH Superfoods, we look beyond basic macros to true metabolic indicators like the Omega-6 to Omega-3 ratio. While both are essential fatty acids, modern diets often suffer from an overabundance of Omega-6, which can drive systemic inflammation. Our curated selection helps you naturally restore this crucial balance for optimal cellular health and longevity. Discover absolute super-performers like our Flax Seeds (0.26 ratio) and Chia Seeds (0.33 ratio), which are exceptionally rich in anti-inflammatory Omega-3s. Combined with our nutrient-dense pulses, these premium staples empower you to build a profoundly anti-inflammatory, metabolically optimized diet.\u003c\/p\u003e","products":[{"product_id":"soyabean-flour","title":"Soyabean Flour","description":"\u003cp class=\"MsoNormal\"\u003eSoybeans are a nutritional powerhouse, renowned for their high protein content and versatility. Here's a detailed breakdown of their nutrient specifications:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eKey Nutritional Components:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eProtein:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eSoybeans are an excellent source of plant-based protein, and they are considered a \"complete protein\" because they contain all nine essential amino acids.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eProtein content can range from 36% to 56% of the soybean's dry weight. This makes them a valuable protein source, especially for vegetarians and vegans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eFats:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eSoybeans contain a significant amount of fat, primarily polyunsaturated and monounsaturated fatty acids.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThey are a good source of essential fatty acids, including linoleic acid and alpha-linolenic acid (an omega-3 fatty acid).\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThe fat content is roughly 18% of the dry weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eCarbohydrates:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eSoybeans contain carbohydrates, including dietary fiber and sugars.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThey are relatively low in carbohydrates compared to other legumes.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThey have a low glycemic index (GI), which means they have a minimal impact on blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eDietary Fiber:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eSoybeans are a good source of dietary fiber, which is essential for digestive health.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003eThe fiber content includes both soluble and insoluble fiber.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eVitamins and Minerals:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cb\u003eVitamins:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"square\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eFolate (Vitamin B9): Important for cell growth and development.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eVitamin K1: Plays a role in blood clotting.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eThiamine (Vitamin B1): Essential for energy metabolism.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cb\u003eMinerals:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"square\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eMolybdenum: An essential trace element.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003ePhosphorus: Important for bone health.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003ePotassium: Helps regulate blood pressure.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eIron: Essential for oxygen transport.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eManganese.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level3 lfo1; tab-stops: list 108.0pt;\"\u003eCopper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eOther Plant Compounds:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\n\u003cb\u003eIsoflavones:\u003c\/b\u003e Soybeans are rich in isoflavones, which are plant compounds that have estrogen-like effects. These include genistein, daidzein, and glycitein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eNutritional Benefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eHeart Health:\u003c\/b\u003e Soy consumption has been linked to a reduction in LDL cholesterol levels, which may lower the risk of heart disease.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eBone Health:\u003c\/b\u003e Soy isoflavones may help improve bone density, particularly in postmenopausal women.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eBlood Sugar Control:\u003c\/b\u003e The low GI of soybeans makes them a good choice for people with diabetes or those looking to manage their blood sugar.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eImportant Considerations:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eSoy Allergies:\u003c\/b\u003e Soy is a common food allergen, and individuals with soy allergies should avoid soy products.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eAntinutritional Factors:\u003c\/b\u003e Soybeans contain antinutritional factors, such as phytic acid, which can interfere with mineral absorption. However, processing methods like soaking, sprouting, and cooking can reduce these factors.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eProcessing Effects:\u003c\/b\u003e The nutritional content of soy products can vary depending on how they are processed.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258481762486,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258481795254,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/soyabean.png?v=1781327072"},{"product_id":"moong-daal-flour","title":"Moong Daal Flour","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e1. Details of Nutrients (Approximate Values per 100g, Cooked):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cb\u003eMacronutrients:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level2 lfo1; tab-stops: list 72.0pt;\"\u003eCalories: Approximately 100-110 kcal\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level2 lfo1; tab-stops: list 72.0pt;\"\u003eProtein: 7-8 grams\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level2 lfo1; tab-stops: list 72.0pt;\"\u003eCarbohydrates: 18-20 grams\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level2 lfo1; tab-stops: list 72.0pt;\"\u003eFat: 0.5-1 gram\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level2 lfo1; tab-stops: list 72.0pt;\"\u003eDietary Fiber: 6-7 grams (good source)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eMicronutrients:\u003c\/b\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"square\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level3 lfo1; tab-stops: list 108.0pt;\"\u003eIron: Good source\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level3 lfo1; tab-stops: list 108.0pt;\"\u003ePotassium: Good source\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level3 lfo1; tab-stops: list 108.0pt;\"\u003eMagnesium: Good source\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level3 lfo1; tab-stops: list 108.0pt;\"\u003ePhosphorus: Good source\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level3 lfo1; tab-stops: list 108.0pt;\"\u003eFolate: Very good source\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"square\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level3 lfo1; tab-stops: list 108.0pt;\"\u003eB Vitamins (especially folate, thiamine, and riboflavin)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"square\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level3 lfo1; tab-stops: list 108.0pt;\"\u003eAntioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level2 lfo1; tab-stops: list 72.0pt;\"\u003eMinerals:\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level2 lfo1; tab-stops: list 72.0pt;\"\u003eVitamins:\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level2 lfo1; tab-stops: list 72.0pt;\"\u003eOther:\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eKey Nutrient Observations:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eGood source of plant-based protein.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eGood source of dietary fiber.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eExcellent source of folate.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eProvides essential minerals and B vitamins.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eContains antioxidants.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eRetains part of the husk, therefore it has more fiber, and minerals than yellow split moong dal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e2. One Standout Nutrient:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo3; tab-stops: list 36.0pt;\"\u003e\n\u003cb\u003eFolate and Fiber Balance:\u003c\/b\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level2 lfo3; tab-stops: list 72.0pt;\"\u003eMoong  provides a beneficial balance of folate and dietary fiber.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level2 lfo3; tab-stops: list 72.0pt;\"\u003eThis combination supports cell growth, digestive health, and stable blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258625220790,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258625253558,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/moong_dhuli.jpg?v=1781009805"},{"product_id":"flax-seeds-flour","title":"Flax seeds Flour (Alsi)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003ch1 class=\"\"\u003ePure Golden Flax Seeds: Nature's Raw Powerhouse\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eExperience the unadulterated strength of one of nature's most nutrient-dense superfoods,\u003c\/span\u003e\u003cspan class=\"\"\u003e served exactly as it was grown.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds represent foundational wellness,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered purely and raw.\u003c\/span\u003e\u003cspan class=\"\"\u003e True to our promise—\u003c\/span\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away\u003c\/b\u003e\u003cspan class=\"\"\u003e—these raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unroasted seeds are packed with concentrated natural energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e essential fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e and vital nutrients,\u003c\/span\u003e\u003cspan class=\"\"\u003e ready to empower your journey to holistic health.\u003c\/span\u003e\u003cspan class=\"\"\u003e This is whole-grain vitality in its purest form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"\"\u003eVitality in Every 100g (Averages)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eOur golden flax seeds offer an exceptional balance of macronutrients and a wealth of micronutrients for your body:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\"\u003eThe Building Blocks (Macronutrients) - Per 100g:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eProtein (18-20g):\u003c\/b\u003e\u003cspan class=\"\"\u003e A strong plant-based protein source,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle health,\u003c\/span\u003e\u003cspan class=\"\"\u003e cell repair,\u003c\/span\u003e\u003cspan class=\"\"\u003e and sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eHealthy Fats (~41-42g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Predominantly composed of essential,\u003c\/span\u003e\u003cspan class=\"\"\u003e health-promoting fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🔥 \u003c\/span\u003e\u003cb class=\"\"\u003eOmega-3 (ALA, ~22-23g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eThe star ingredient.\u003c\/i\u003e\u003cspan class=\"\"\u003e A significant source of plant-based Alpha-Linolenic Acid,\u003c\/span\u003e\u003cspan class=\"\"\u003e a vital Omega-3 fatty acid for cardiovascular support and anti-inflammatory properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eTotal Carbohydrates (~29g):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌾 \u003c\/span\u003e\u003cb class=\"\"\u003eDietary Fiber (~27-28g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Massive bulk of fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e both soluble and insoluble types,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting exceptional digestive health,\u003c\/span\u003e\u003cspan class=\"\"\u003e regular bowel movements,\u003c\/span\u003e\u003cspan class=\"\"\u003e and overall gut harmony.\u003c\/span\u003e\u003cspan class=\"\"\u003e Soluble fiber also aids in cholesterol management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e💧 \u003c\/span\u003e\u003cb class=\"\"\u003eSugars (Very Low, ~1.5g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Extremely low in natural sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🚫 \u003c\/span\u003e\u003cb class=\"\"\u003eNet Carbohydrates (~1-2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Because the vast majority of carbohydrates are fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly \u003c\/span\u003e\u003cb class=\"\"\u003elow in net, digestible carbohydrates\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a versatile choice for low-carb lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eEnergy (~530-540 kcal \/ 2200 kJ):\u003c\/b\u003e\u003cspan class=\"\"\u003e A powerful,\u003c\/span\u003e\u003cspan class=\"\"\u003e slow-release energy source.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\"\u003eMicronutrient Support (Vitamins \u0026amp; Minerals) - Per 100g:\u003c\/h3\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Percentages listed are illustrative averages of the Daily Value (DV) for guidance. Consult a healthcare professional for personalized guidance.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eThiamine (B1, ~1.6 mg, ~137% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e converting carbohydrates into energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eMagnesium (~390 mg, ~93% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e A mineral involved in over 300 biochemical reactions,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle and nerve function,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein synthesis,\u003c\/span\u003e\u003cspan class=\"\"\u003e bone strength,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePhosphorus (~580 mg, ~46% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for bone and tooth formation,\u003c\/span\u003e\u003cspan class=\"\"\u003e kidney function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eIron (~5.7 mg, ~32% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport,\u003c\/span\u003e\u003cspan class=\"\"\u003e energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e and cognitive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eZinc (~Values can range, ~DV vary, include if notable or as context\/example):\u003c\/b\u003e\u003cspan class=\"\"\u003e Support for the immune system and cell function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eCalcium (~250 mg, ~20% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for bone health,\u003c\/span\u003e\u003cspan class=\"\"\u003e muscle function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nerve transmission.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePotassium (~Values can range, include if notable\/context):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for fluid balance,\u003c\/span\u003e\u003cspan class=\"\"\u003e nerve signals,\u003c\/span\u003e\u003cspan class=\"\"\u003e and heart function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eBeyond the Basics: Exceptional Compounds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌻 \u003c\/span\u003e\u003cb class=\"\"\u003eLignans:\u003c\/b\u003e\u003cspan class=\"\"\u003e Flax seeds are one of the richest known plant sources of \u003c\/span\u003e\u003cb class=\"\"\u003elignans\u003c\/b\u003e\u003cspan class=\"\"\u003e—polyphenols with powerful \u003c\/span\u003e\u003cb class=\"\"\u003eantioxidant\u003c\/b\u003e\u003cspan class=\"\"\u003e properties that help neutralize free radicals and support general cellular health.\u003c\/span\u003e\u003cspan class=\"\"\u003e They also have potential plant estrogen qualities that are a subject of ongoing research for hormonal balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eWhy Your Body Needs It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e❤️ \u003c\/span\u003e\u003cb class=\"\"\u003eSustains Heart Health:\u003c\/b\u003e\u003cspan class=\"\"\u003e The unique combination of high plant-based Omega-3 (ALA) and dietary fiber makes golden flax seeds a scientifically backed staple for helping to manage cholesterol and promote overall cardiovascular wellness.\u003c\/span\u003e\u003cspan class=\"\"\u003e (Research suggests fiber assists in reducing 'bad' LDL cholesterol particles.\u003c\/span\u003e\u003cspan class=\"\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌀 \u003c\/span\u003e\u003cb class=\"\"\u003ePromotes Flawless Digestion:\u003c\/b\u003e\u003cspan class=\"\"\u003e The dense fiber profile—both soluble and insoluble—ensures exceptional digestive rhythm,\u003c\/span\u003e\u003cspan class=\"\"\u003e assists in bowel regularity,\u003c\/span\u003e\u003cspan class=\"\"\u003e prevents discomfort,\u003c\/span\u003e\u003cspan class=\"\"\u003e and fosters a healthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced gut microbiome.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e⚖️ \u003c\/span\u003e\u003cb class=\"\"\u003eEmpowers Balanced Energy \u0026amp; Satiety:\u003c\/b\u003e\u003cspan class=\"\"\u003e High in healthy fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and dietary fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e and extremely low in net carbs,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly satisfying.\u003c\/span\u003e\u003cspan class=\"\"\u003e They keep you full,\u003c\/span\u003e\u003cspan class=\"\"\u003e providing a steady release of energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e preventing sudden blood sugar spikes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting healthy metabolism and weight wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🛡️ \u003c\/span\u003e\u003cb class=\"\"\u003eRich in Cellular Defense:\u003c\/b\u003e\u003cspan class=\"\"\u003e The concentrated antioxidants (especially the lignans) support your body’s natural defense mechanisms against cellular stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e Just pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden vitality in every seed.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our seeds are stored and prepared under strict purity standards,\u003c\/span\u003e\u003cspan class=\"\"\u003e ensuring they retain every ounce of their natural power and wholesome flavor.\u003c\/span\u003e\u003cspan class=\"\"\u003e Enjoy whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e or grind fresh before use to unlock the maximum nutrient potential in delicious smoothness.\u003c\/span\u003e\u003cspan class=\"\"\u003e Your journey to pure wellness begins here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Although we have reliable sources for your data but the nutritional values can vary slightly by product\/region. Frame health statements factually and clearly indicate that this is general information, not personalized medical advice.)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258647863478,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258647896246,"sku":null,"price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/flax_seeds_copilot.png?v=1781937200"},{"product_id":"flax-seeds-whole-alsi","title":"Flax seeds Whole (Alsi)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003ch1 class=\"\"\u003ePure Golden Flax Seeds: Nature's Raw Powerhouse\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eExperience the unadulterated strength of one of nature's most nutrient-dense superfoods,\u003c\/span\u003e\u003cspan class=\"\"\u003e served exactly as it was grown.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds represent foundational wellness,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered purely and raw.\u003c\/span\u003e\u003cspan class=\"\"\u003e True to our promise—\u003c\/span\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away\u003c\/b\u003e\u003cspan class=\"\"\u003e—these raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unroasted seeds are packed with concentrated natural energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e essential fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e and vital nutrients,\u003c\/span\u003e\u003cspan class=\"\"\u003e ready to empower your journey to holistic health.\u003c\/span\u003e\u003cspan class=\"\"\u003e This is whole-grain vitality in its purest form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"\"\u003eVitality in Every 100g (Averages)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eOur golden flax seeds offer an exceptional balance of macronutrients and a wealth of micronutrients for your body:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\"\u003eThe Building Blocks (Macronutrients) - Per 100g:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eProtein (18-20g):\u003c\/b\u003e\u003cspan class=\"\"\u003e A strong plant-based protein source,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle health,\u003c\/span\u003e\u003cspan class=\"\"\u003e cell repair,\u003c\/span\u003e\u003cspan class=\"\"\u003e and sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eHealthy Fats (~41-42g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Predominantly composed of essential,\u003c\/span\u003e\u003cspan class=\"\"\u003e health-promoting fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🔥 \u003c\/span\u003e\u003cb class=\"\"\u003eOmega-3 (ALA, ~22-23g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eThe star ingredient.\u003c\/i\u003e\u003cspan class=\"\"\u003e A significant source of plant-based Alpha-Linolenic Acid,\u003c\/span\u003e\u003cspan class=\"\"\u003e a vital Omega-3 fatty acid for cardiovascular support and anti-inflammatory properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eTotal Carbohydrates (~29g):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌾 \u003c\/span\u003e\u003cb class=\"\"\u003eDietary Fiber (~27-28g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Massive bulk of fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e both soluble and insoluble types,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting exceptional digestive health,\u003c\/span\u003e\u003cspan class=\"\"\u003e regular bowel movements,\u003c\/span\u003e\u003cspan class=\"\"\u003e and overall gut harmony.\u003c\/span\u003e\u003cspan class=\"\"\u003e Soluble fiber also aids in cholesterol management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e💧 \u003c\/span\u003e\u003cb class=\"\"\u003eSugars (Very Low, ~1.5g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Extremely low in natural sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🚫 \u003c\/span\u003e\u003cb class=\"\"\u003eNet Carbohydrates (~1-2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Because the vast majority of carbohydrates are fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly \u003c\/span\u003e\u003cb class=\"\"\u003elow in net, digestible carbohydrates\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a versatile choice for low-carb lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eEnergy (~530-540 kcal \/ 2200 kJ):\u003c\/b\u003e\u003cspan class=\"\"\u003e A powerful,\u003c\/span\u003e\u003cspan class=\"\"\u003e slow-release energy source.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\"\u003eMicronutrient Support (Vitamins \u0026amp; Minerals) - Per 100g:\u003c\/h3\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Percentages listed are illustrative averages of the Daily Value (DV) for guidance. Consult a healthcare professional for personalized guidance.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eThiamine (B1, ~1.6 mg, ~137% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e converting carbohydrates into energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eMagnesium (~390 mg, ~93% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e A mineral involved in over 300 biochemical reactions,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle and nerve function,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein synthesis,\u003c\/span\u003e\u003cspan class=\"\"\u003e bone strength,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePhosphorus (~580 mg, ~46% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for bone and tooth formation,\u003c\/span\u003e\u003cspan class=\"\"\u003e kidney function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eIron (~5.7 mg, ~32% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport,\u003c\/span\u003e\u003cspan class=\"\"\u003e energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e and cognitive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eZinc (~Values can range, ~DV vary, include if notable or as context\/example):\u003c\/b\u003e\u003cspan class=\"\"\u003e Support for the immune system and cell function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eCalcium (~250 mg, ~20% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for bone health,\u003c\/span\u003e\u003cspan class=\"\"\u003e muscle function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nerve transmission.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePotassium (~Values can range, include if notable\/context):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for fluid balance,\u003c\/span\u003e\u003cspan class=\"\"\u003e nerve signals,\u003c\/span\u003e\u003cspan class=\"\"\u003e and heart function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eBeyond the Basics: Exceptional Compounds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌻 \u003c\/span\u003e\u003cb class=\"\"\u003eLignans:\u003c\/b\u003e\u003cspan class=\"\"\u003e Flax seeds are one of the richest known plant sources of \u003c\/span\u003e\u003cb class=\"\"\u003elignans\u003c\/b\u003e\u003cspan class=\"\"\u003e—polyphenols with powerful \u003c\/span\u003e\u003cb class=\"\"\u003eantioxidant\u003c\/b\u003e\u003cspan class=\"\"\u003e properties that help neutralize free radicals and support general cellular health.\u003c\/span\u003e\u003cspan class=\"\"\u003e They also have potential plant estrogen qualities that are a subject of ongoing research for hormonal balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eWhy Your Body Needs It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e❤️ \u003c\/span\u003e\u003cb class=\"\"\u003eSustains Heart Health:\u003c\/b\u003e\u003cspan class=\"\"\u003e The unique combination of high plant-based Omega-3 (ALA) and dietary fiber makes golden flax seeds a scientifically backed staple for helping to manage cholesterol and promote overall cardiovascular wellness.\u003c\/span\u003e\u003cspan class=\"\"\u003e (Research suggests fiber assists in reducing 'bad' LDL cholesterol particles.\u003c\/span\u003e\u003cspan class=\"\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌀 \u003c\/span\u003e\u003cb class=\"\"\u003ePromotes Flawless Digestion:\u003c\/b\u003e\u003cspan class=\"\"\u003e The dense fiber profile—both soluble and insoluble—ensures exceptional digestive rhythm,\u003c\/span\u003e\u003cspan class=\"\"\u003e assists in bowel regularity,\u003c\/span\u003e\u003cspan class=\"\"\u003e prevents discomfort,\u003c\/span\u003e\u003cspan class=\"\"\u003e and fosters a healthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced gut microbiome.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e⚖️ \u003c\/span\u003e\u003cb class=\"\"\u003eEmpowers Balanced Energy \u0026amp; Satiety:\u003c\/b\u003e\u003cspan class=\"\"\u003e High in healthy fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and dietary fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e and extremely low in net carbs,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly satisfying.\u003c\/span\u003e\u003cspan class=\"\"\u003e They keep you full,\u003c\/span\u003e\u003cspan class=\"\"\u003e providing a steady release of energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e preventing sudden blood sugar spikes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting healthy metabolism and weight wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🛡️ \u003c\/span\u003e\u003cb class=\"\"\u003eRich in Cellular Defense:\u003c\/b\u003e\u003cspan class=\"\"\u003e The concentrated antioxidants (especially the lignans) support your body’s natural defense mechanisms against cellular stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e Just pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden vitality in every seed.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our seeds are stored and prepared under strict purity standards,\u003c\/span\u003e\u003cspan class=\"\"\u003e ensuring they retain every ounce of their natural power and wholesome flavor.\u003c\/span\u003e\u003cspan class=\"\"\u003e Enjoy whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e or grind fresh before use to unlock the maximum nutrient potential in delicious smoothness.\u003c\/span\u003e\u003cspan class=\"\"\u003e Your journey to pure wellness begins here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Although we have reliable sources for your data but the nutritional values can vary slightly by product\/region. Frame health statements factually and clearly indicate that this is general information, not personalized medical advice.)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258652025014,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258652057782,"sku":null,"price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/flax_seeds_whole.png?v=1781937354"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_d4276711c4da8768\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium Raw Chia Seeds: The Ultimate Hydration \u0026amp; Omega Superfood\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003e100% NATURAL | OMEGA-3 RICH | HIGH-FIBER POWERHOUSE\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eUnlock sustained energy and deep cellular hydration with our Premium Raw Chia Seeds. Cultivated for absolute purity, these tiny seeds are a globally recognized superfood with an incredible ability to absorb up to 12 times their weight in water. This unique gel-forming property makes them one of the most effective natural foods for promoting prolonged satiety, soothing digestion, and keeping the body hydrated from the inside out.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eNaturally gluten-free and exceptionally nutrient-dense, our chia seeds are entirely raw and unroasted, preserving their delicate Omega-3 fatty acids and vital antioxidants for your daily wellness.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g Raw)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~30g):\u003c\/b\u003e A premier plant-based source of Alpha-Linolenic Acid (ALA) Omega-3s, essential for heart health, reducing inflammation, and maintaining a healthy lipid profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~34g):\u003c\/b\u003e An extraordinarily high-fiber profile. The soluble fiber forms a soothing gel in the stomach, which slows digestion, balances blood sugar spikes, and supports a flawless gut microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eProtein (~16.5g):\u003c\/b\u003e Contains all nine essential amino acids, making it a high-quality plant protein for daily muscle repair and sustained energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eNet Carbohydrates (Very Low):\u003c\/b\u003e While it contains ~42g of total carbs, almost all of this is indigestible fiber, making chia seeds highly compatible with low-carb and diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eCalcium (~631 mg):\u003c\/b\u003e Phenomenally rich in bone-building calcium—providing significantly more calcium gram-for-gram than most dairy products.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eMagnesium (~335 mg):\u003c\/b\u003e A critical mineral for muscle relaxation, combating daily fatigue, and supporting over 300 enzymatic processes in the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eIron (~7.7 mg):\u003c\/b\u003e Supports healthy blood oxygenation and cardiovascular endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,3,0\"\u003e\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003ePhosphorus \u0026amp; Manganese:\u003c\/b\u003e Works synergistically with calcium to strengthen bones and teeth while protecting cells from oxidative stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Chia Seeds in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eChia seeds have a completely neutral flavor, meaning they won't alter the taste of your favorite foods. They are best consumed after being soaked in liquid for at least 15-20 minutes to unlock their gel-like texture and maximize digestibility.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: Do not wash or rinse chia seeds before storing. Simply take the dry seeds and soak them directly in your chosen liquid just before use.\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Atta Upgrade:\u003c\/b\u003e While typically eaten whole, you can lightly mill dry chia seeds into a coarse powder and blend them directly into your daily wheat dough. It binds beautifully with the moisture of the dough, instantly elevating the Omega-3, calcium, and fiber content of your everyday chapatis without changing the traditional taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eCooling Summer Hydration:\u003c\/b\u003e Stir a spoonful of soaked chia seeds into your daily \u003ci data-path-to-node=\"16,1,0\" data-index-in-node=\"79\"\u003eNimbu Pani\u003c\/i\u003e (lemonade), \u003ci data-path-to-node=\"16,1,0\" data-index-in-node=\"102\"\u003eShikanji\u003c\/i\u003e, or coconut water. They provide a cooling effect on the stomach, making them perfect for hot North Indian summers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eTraditional Falooda \u0026amp; Rooh Afza:\u003c\/b\u003e Use them as a highly nutritious, modern replacement for sweet basil seeds (sabja) in traditional milk beverages and falooda preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eOvernight Super-Puddings:\u003c\/b\u003e Mix 2-3 tablespoons of chia seeds with milk (or almond\/soy milk), a touch of honey, and fresh fruits. Leave it in the fridge overnight for a rich, pudding-like breakfast that keeps you full until lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,4,0\"\u003e\u003cb data-path-to-node=\"16,4,0\" data-index-in-node=\"0\"\u003eSmoothie \u0026amp; Curd Booster:\u003c\/b\u003e Sprinkle a tablespoon of soaked chia over a bowl of fresh curd, or blend them into your morning fruit smoothies for a thick, velvety texture and a massive nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eElevate your everyday hydration and nutrition with the pure power of our Premium Chia Seeds.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258682237110,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258682269878,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258682302646,"sku":null,"price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Chia_Seeds.png?v=1782370666"},{"product_id":"chia-seeds-flour","title":"Chia Seeds Flour","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_d4276711c4da8768\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_36711977b2bfeb91\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium Fresh-Milled Chia Seed Flour: The Ultimate Omega Atta Booster\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003e100% NATURAL | PRE-MILLED CONVENIENCE | OMEGA-3 \u0026amp; CALCIUM RICH\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eTake the nutritional power of raw chia seeds to the next level with our Premium Fresh-Milled Chia Seed Flour. While whole chia seeds require soaking to unlock their full digestive benefits, our finely milled chia flour is ready to use instantly. Carefully ground to preserve its delicate natural oils, this versatile flour delivers a massive boost of Omega-3s, highly bioavailable calcium, and plant-based protein straight into your everyday meals.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eNaturally gluten-free and incredibly binding, this functional super-flour is the perfect pantry addition for anyone looking to seamlessly upgrade their family's daily nutrition without altering the taste or texture of their favorite foods.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~30g):\u003c\/b\u003e An elite source of plant-based Alpha-Linolenic Acid (ALA) Omega-3s. Because the seeds are already milled, your body can instantly absorb these heart-healthy fats to reduce inflammation and support brain health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~34g):\u003c\/b\u003e Exceptionally rich in soluble fiber. It aids in flawless digestion, helps manage blood sugar levels, and keeps you feeling full and energized throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eProtein (~16.5g):\u003c\/b\u003e A complete plant protein containing all essential amino acids, vital for muscle recovery and daily strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eNet Carbohydrates (Extremely Low):\u003c\/b\u003e The vast majority of its carbohydrate content is pure fiber, making this flour an essential ingredient for low-carb and diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eCalcium (~631 mg):\u003c\/b\u003e A bone-building powerhouse, offering significantly higher calcium density than a glass of milk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eMagnesium (~335 mg):\u003c\/b\u003e Crucial for muscle relaxation, combating daily fatigue, and supporting healthy sleep cycles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eIron (~7.7 mg):\u003c\/b\u003e Promotes healthy blood oxygenation and fights anemia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Chia Seed Flour in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eBecause it is already finely ground, our Chia Seed Flour does not need to be soaked. It acts as an incredible natural binder and moisture-retainer in cooking and baking.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: Because chia flour absorbs a high amount of water, you may need to add a little extra moisture (water or milk) to your recipes when incorporating it!\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Chapati Upgrade:\u003c\/b\u003e This is the easiest way to boost your daily nutrition. Blend 5% to 10% of this chia flour directly into your regular atta. It pairs exceptionally well with premium, high-quality regional wheat—such as Madhya Pradesh's prized native Lota variety—creating a highly nutritious, perfectly soft chapati enriched with Omega-3s.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eInstant Gravy \u0026amp; Curry Thickener:\u003c\/b\u003e Skip the refined cornstarch. Whisk a spoonful of chia flour into your simmering dals, vegetable curries, or gravies. It acts as a flawless, clump-free thickener while adding invisible fiber.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eEggless Baking Wonder:\u003c\/b\u003e Chia flour is a baker's best friend. Mix 1 tablespoon of chia flour with 3 tablespoons of water, let it sit for 5 minutes, and use it as a highly effective, nutrient-dense \"vegan egg\" substitute in cakes, muffins, and cookies.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eSmoothie \u0026amp; Chilla Booster:\u003c\/b\u003e Add a spoonful to your morning besan or moong dal chilla batter for a softer texture, or blend it directly into your protein shakes and fruit smoothies for an instant, grit-free nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eSeamlessly elevate your everyday doughs and batters with the pure, functional power of our Premium Chia Seed Flour.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258687742134,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258687774902,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258687807670,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Chia_Seeds_Flour.png?v=1782370979"},{"product_id":"urad-sabut-whole-pulse","title":"Urad Sabut (Whole Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_35bed9a685fe1f79\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_bd6f0800ad3289a9\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\" class=\"\"\u003eABH Superfoods: Urad Sabut (Whole Black Gram)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cspan class=\"\"\u003eAt \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"3\" class=\"\"\u003eABH Superfoods\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e our core philosophy—\u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"39\" class=\"\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e—defines every offering.\u003c\/span\u003e\u003cspan class=\"\"\u003e Unlike common dals that might be heavily polished,\u003c\/span\u003e\u003cspan class=\"\"\u003e our \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"153\" class=\"\"\u003eUrad Sabut\u003c\/b\u003e\u003cspan class=\"\"\u003e (Whole Black Gram) is raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e untreated,\u003c\/span\u003e\u003cspan class=\"\"\u003e and uncompromisingly unpolished.\u003c\/span\u003e\u003cspan class=\"\"\u003e It is the pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e whole black gram bean,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered with its protective,\u003c\/span\u003e\u003cspan class=\"\"\u003e fiber-rich skin intact.\u003c\/span\u003e\u003cspan class=\"\"\u003e No chemical treatments,\u003c\/span\u003e\u003cspan class=\"\"\u003e no artificial shine—just 100% pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e wholesome food from the farm to your table,\u003c\/span\u003e\u003cspan class=\"\"\u003e exactly as nature intended.\u003c\/span\u003e\u003cspan class=\"\"\u003e Experience the true strength and authentic earthy flavor of whole black lentils.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\" class=\"\"\u003eThe Power of Uncompromising Whole Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cspan class=\"\"\u003eBy retaining the black skin,\u003c\/span\u003e\u003cspan class=\"\"\u003e Urad Sabut offers a robust and complex nutritional profile.\u003c\/span\u003e\u003cspan class=\"\"\u003e It is a dense source of sustained energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e high-quality plant-based protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and essential dietary fiber.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"5\" class=\"\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003e\u003cb data-path-to-node=\"6,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003e343 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003e\u003cb data-path-to-node=\"6,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003e25g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003e\u003cb data-path-to-node=\"6,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e18g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003e\u003cb data-path-to-node=\"6,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003e\u003cb data-path-to-node=\"6,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\" class=\"\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\" class=\"\"\u003eFolate (Vitamin B9):\u003c\/b\u003e\u003cspan class=\"\"\u003e Supports cell function and DNA synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\" class=\"\"\u003eIron:\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\" class=\"\"\u003eMagnesium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Crucial for muscle and nerve function and bone health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\" class=\"\"\u003ePotassium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Helps maintain healthy blood pressure levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,4,0\"\u003e\u003cb data-path-to-node=\"8,4,0\" data-index-in-node=\"0\" class=\"\"\u003eCalcium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for strong bones and teeth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\" class=\"\"\u003eWhy Choose ABH Superfoods Urad Sabut?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\" class=\"\"\u003e100% Raw \u0026amp; Unpolished:\u003c\/b\u003e\u003cspan class=\"\"\u003e The matte black appearance confirms that no water,\u003c\/span\u003e\u003cspan class=\"\"\u003e oil,\u003c\/span\u003e\u003cspan class=\"\"\u003e leather,\u003c\/span\u003e\u003cspan class=\"\"\u003e or stone powder has been used to artificially shine or process our dal.\u003c\/span\u003e\u003cspan class=\"\"\u003e You get the raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unadulterated grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\" class=\"\"\u003eMaximised Fiber:\u003c\/b\u003e\u003cspan class=\"\"\u003e The black skin is a powerhouse of complex fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting superior gut health and digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\" class=\"\"\u003eSuperior Taste:\u003c\/b\u003e\u003cspan class=\"\"\u003e The deep,\u003c\/span\u003e\u003cspan class=\"\"\u003e earthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nutty flavor of the whole bean is unmatched,\u003c\/span\u003e\u003cspan class=\"\"\u003e creating dishes with unparalleled depth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\" class=\"\"\u003eHow to Use Urad Sabut in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cspan class=\"\"\u003eUrad Sabut requires soaking (8–12 hours,\u003c\/span\u003e\u003cspan class=\"\"\u003e or overnight) to improve digestibility and reduce cooking time.\u003c\/span\u003e\u003cspan class=\"\"\u003e Its hearty nature makes it ideal for slow-cooked dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\" class=\"\"\u003eClassic Slow-Cooked Dal Makhani:\u003c\/b\u003e\u003cspan class=\"\"\u003e The quintessential North Indian comfort food.\u003c\/span\u003e\u003cspan class=\"\"\u003e Slow-cook the whole soaked lentils with tomatoes,\u003c\/span\u003e\u003cspan class=\"\"\u003e garlic,\u003c\/span\u003e\u003cspan class=\"\"\u003e ginger,\u003c\/span\u003e\u003cspan class=\"\"\u003e and a touch of butter or cream for a rich,\u003c\/span\u003e\u003cspan class=\"\"\u003e creamy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nourishing meal.\u003c\/span\u003e\u003cspan class=\"\"\u003e Serve with our stone-milled wheat rotis.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\" class=\"\"\u003eHearty Whole Bean Soups:\u003c\/b\u003e\u003cspan class=\"\"\u003e A robust base for thick and satisfying soups and stews.\u003c\/span\u003e\u003cspan class=\"\"\u003e Simmer with seasonal vegetables for a comforting,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\" class=\"\"\u003eGut-Healthy Sprouts:\u003c\/b\u003e\u003cspan class=\"\"\u003e Like its green counterpart (Moong Sabut),\u003c\/span\u003e\u003cspan class=\"\"\u003e sprouting whole black gram unlocks enzymes and bioavailable vitamins.\u003c\/span\u003e\u003cspan class=\"\"\u003e Toss in salads with fresh herbs and citrus.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,3,0\"\u003e\u003cb data-path-to-node=\"15,3,0\" data-index-in-node=\"0\" class=\"\"\u003eProtein-Packed Whole Lentil Salad:\u003c\/b\u003e\u003cspan class=\"\"\u003e Simply boil soaked dal and toss with fresh onions,\u003c\/span\u003e\u003cspan class=\"\"\u003e tomatoes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and a tangy dressing for a quick,\u003c\/span\u003e\u003cspan class=\"\"\u003e high-fiber lunch or post-workout meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"17\" class=\"\"\u003e\n\u003cp data-path-to-node=\"17,0\"\u003e\u003cb data-path-to-node=\"17,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e Bringing nature into your kitchen. Enjoy the robust strength, authentic taste, and the unparalleled nutrition of our raw, unpolished Urad Sabut.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258732142774,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258732175542,"sku":null,"price":148.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Urad_Sabut.png?v=1782906474"},{"product_id":"urad-chilka-split-black-pulse","title":"Urad Chilka (Split Black Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_b1ef08ef9a846f05\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Urad Chilka Dal (Split Black Gram with Skin)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we hold firm to a simple philosophy: \u003cb data-path-to-node=\"1\" data-index-in-node=\"56\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eUrad Chilka Dal\u003c\/b\u003e perfectly embodies this promise. Characterized by its striking black and creamy-white appearance, this split pulse provides the best of both worlds: the quick-cooking convenience of a split lentil and the dense, fibrous nutrition of its retained black skin. Completely unpolished and free from artificial bleaches, stone powder, or chemical preservatives, this is rustic, whole food at its finest—bringing the authentic strength and rich, earthy flavor of the farm straight to your kitchen.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Fiber-Rich Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eFor health-conscious kitchens, keeping the \u003ci data-path-to-node=\"5\" data-index-in-node=\"43\"\u003echilka\u003c\/i\u003e (skin) intact is non-negotiable. The skin is a powerhouse of complex carbohydrates and roughage, making this dal an exceptional choice for nutritional marketing strategies focused on gut health and natural plant-based protein.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e341 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e59g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Crucial for daily cell repair and cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Fights fatigue and ensures efficient oxygen transport throughout the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMagnesium \u0026amp; Potassium:\u003c\/b\u003e The perfect mineral duo for maintaining cardiovascular health and soothing muscle tension.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eCalcium:\u003c\/b\u003e Supports bone density and structural health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Urad Chilka?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eGut-Friendly Roughage:\u003c\/b\u003e The retained black skin provides an excellent source of dietary fiber, promoting a healthy digestive tract and offering sustained energy without the sugar crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e We never strip away the nutrient-dense outer layers just to make our lentils look glossy. You get the raw, unadulterated grain in its natural state.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eRich, Creamy Texture:\u003c\/b\u003e When cooked, the creamy white interior breaks down to create a thick, hearty consistency, while the skin adds a satisfying, rustic bite.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Urad Chilka in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eUrad Chilka is a beloved staple for comforting, homestyle Indian meals. Because it is split, a short soaking time of 1 to 2 hours is all you need to unlock its optimal texture and digestibility.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eHomestyle Creamy Dal:\u003c\/b\u003e Boil and temper with ghee, cumin, garlic, and a pinch of asafoetida (hing) to aid digestion. Its naturally thick consistency pairs flawlessly with our premium stone-milled wheat rotis for a complete, protein-rich meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eNourishing Khichdi:\u003c\/b\u003e Blend with unpolished rice or ancient millets and slow-cook with mild spices. This creates an incredibly restorative, gut-friendly meal that balances complex carbohydrates with essential amino acids.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eSavory Crepes (Chilka Chilla):\u003c\/b\u003e Soak, grind into a fermented batter with ginger and green chilies, and pan-fry. A phenomenal, high-protein savory breakfast that keeps you full for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eThick, Hearty Stews:\u003c\/b\u003e Use as a natural thickener and protein boost for winter vegetable stews, adding deep, earthy flavors to your bowl.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you build your meals with ABH Superfoods, you are investing in complete, uncompromised nutrition. Taste the difference that pure, unpolished, and naturally grown ingredients make in your daily diet.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258737156278,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258737189046,"sku":null,"price":148.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Urad_Chilka.png?v=1783088006"},{"product_id":"urad-dhuli-skinned-black-pulse","title":"Urad Dhuli (Skinned Black Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_b1ef08ef9a846f05\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_add077608446d7d7\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Urad Dhuli Dal (Washed White Lentil)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our guiding principle remains steadfast: \u003cb data-path-to-node=\"1\" data-index-in-node=\"60\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhile our \u003cb data-path-to-node=\"2\" data-index-in-node=\"10\"\u003eUrad Dhuli Dal\u003c\/b\u003e (Skinned Black Gram) has its outer black skin gently removed to reveal the creamy white lentil inside, our commitment to purity is unwavering. We strictly avoid the industry-standard practices of using marble powder, oil, or water to artificially polish and whiten the dal. What you get is 100% pure, unpolished, and naturally processed white urad dal. It retains its authentic nutritional integrity, natural matte finish, and incredible binding properties, making it the perfect staple for a wholesome, chemical-free kitchen.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Gentle, Unpolished Protein\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eUrad Dhuli is celebrated for its incredibly smooth texture and high protein content. Because it is skinned, it is highly digestible and exceptionally versatile, serving as the foundational ingredient for some of the most beloved fermented foods.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e341 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e59g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Essential for red blood cell formation and healthy cell growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Combats fatigue and supports robust energy levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Promotes cardiovascular health and aids in muscle relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eCalcium \u0026amp; Phosphorus:\u003c\/b\u003e Works together to build and maintain strong bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Helps regulate fluid balance and optimal nerve signals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Urad Dhuli?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The slightly off-white, matte appearance of our dal is your guarantee that it is completely free from artificial glosses, bleaches, or chemical preservatives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Fermentation:\u003c\/b\u003e Because it retains its natural, unadulterated state, our Urad Dhuli naturally harbors the wild, healthy bacteria needed for perfect, airy fermentation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eHighly Digestible:\u003c\/b\u003e Stripping the tough outer skin makes this dal gentle on the stomach, providing a quick, bioavailable source of plant-based protein without digestive discomfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Urad Dhuli in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eUrad Dhuli is the cornerstone of South Indian cuisine and a comforting staple across the country. It requires a soaking time of 4 to 6 hours for optimal use in batters.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003ePerfect Idlis \u0026amp; Dosas:\u003c\/b\u003e Soak and grind with rice to create a naturally fermented batter. Our unpolished dal yields incredibly fluffy idlis and crisp dosas that are rich in gut-friendly probiotics and high-quality protein.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eProtein-Rich Medu Vada:\u003c\/b\u003e Grind into a thick batter with fresh herbs and spices, then fry or air-fry into savory, protein-dense donuts for a satisfying snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eSoothing White Dal (Dal Tadka):\u003c\/b\u003e Cook until creamy and finish with a light tempering of ghee, cumin, and dried red chilies. It is a deeply comforting, easy-to-digest meal when paired with our stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eNutritious Roasted Snacks (Papad \u0026amp; Badiyan):\u003c\/b\u003e Urad Dhuli is traditionally ground into flour to make sun-dried papads or spiced lentil dumplings (badiyan), adding a healthy, savory crunch to your meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e We protect the purity of the grain so you can protect your health. With ABH Superfoods, experience the true taste, unmatched texture, and complete nutritional power of nature's finest white lentils.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258740105398,"sku":null,"price":91.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258740138166,"sku":null,"price":178.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/urad_dhuli_2.png?v=1783088724"},{"product_id":"masoor-sabut-whole-brown-pulse","title":"Masoor Sabut (Whole Brown Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_4ba5236bd6d2b93b\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Masoor Sabut (Whole Brown Lentil)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we stand firmly by our promise: \u003cb data-path-to-node=\"1\" data-index-in-node=\"51\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eMasoor Sabut\u003c\/b\u003e (Whole Brown Lentil) is a true reflection of this philosophy. While many red lentils on the market have been heavily processed and stripped of their skin, our whole brown lentils are kept entirely intact. Unpolished and completely free from artificial shines, colors, or chemical preservatives, this pulse retains its protective, fiber-dense brown skin. You receive 100% pure, wholesome food that delivers the complete, earthy flavor and powerhouse nutrition your body deserves.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Intact Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eBy preserving the natural brown skin, Masoor Sabut remains an exceptional ingredient for health-conscious kitchens, offering a significant boost in dietary fiber and essential minerals compared to its split, skinned counterparts.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e352 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e63g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Essential for maintaining high energy levels and healthy blood circulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Crucial for DNA synthesis, cell repair, and overall cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e A vital trace mineral that fortifies the immune system and supports skin health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003ePolyphenols:\u003c\/b\u003e Powerful natural antioxidants found abundantly in the brown skin, helping to combat inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Supports cardiovascular health by helping to regulate blood pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Masoor Sabut?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eGut Health Champion:\u003c\/b\u003e The retained brown skin is an excellent source of complex dietary fiber, which promotes a healthy digestive tract and provides a feeling of fullness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The rustic, natural matte brown appearance is your assurance that no water, oil, or stone powder has been used to alter its raw state.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eShape \u0026amp; Texture Integrity:\u003c\/b\u003e Unlike split lentils that turn to mush, whole brown lentils hold their shape beautifully when cooked, providing a satisfying, meaty texture to plant-based meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Masoor Sabut in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eMasoor Sabut is incredibly versatile. While it cooks relatively quickly for a whole pulse, soaking it for 2 to 4 hours is recommended to maximize nutrient absorption and ensure an even, tender bite.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eTraditional Khada Masoor (Whole Lentil Curry):\u003c\/b\u003e Slow-cook with tomatoes, ginger, garlic, and a blend of earthy spices. The intact skin provides a robust, hearty texture that pairs perfectly with stone-milled wheat rotis or unpolished rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eNutrient-Dense Sprouts:\u003c\/b\u003e Sprouting Masoor Sabut unlocks a wealth of bioavailable enzymes and vitamins. Add these crunchy sprouts to fresh salads with a squeeze of lemon for a revitalizing, raw nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003ePlant-Based Power Bowls:\u003c\/b\u003e Boil until tender but firm, and use as a protein-packed base for grain bowls. Toss with roasted vegetables, ancient grains, and a light vinaigrette for a balanced, high-fiber lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eHearty Soups \u0026amp; Stews:\u003c\/b\u003e Add a handful of whole brown lentils to winter vegetable stews. They absorb the broth's flavors deeply while adding a satisfying, thick texture that keeps you fueled for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258741973174,"sku":null,"price":67.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258742005942,"sku":null,"price":131.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Masoorsabut2.png?v=1783143165"},{"product_id":"malka-masoor-red-pulse","title":"Malka Masoor (Red Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_7acb8797d6b12bcb\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Malka Masoor (Unpolished Red Lentils)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we believe nature got it right the first time. Our philosophy is absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"94\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhen you choose our \u003cb data-path-to-node=\"2\" data-index-in-node=\"20\"\u003eMalka Masoor\u003c\/b\u003e (Split Red Lentil), you are bringing home the pure, unadulterated heart of the brown lentil. Naturally vibrant and earthy, our red lentils are entirely unpolished. We strictly reject the industry practice of using artificial food colors, oil, or water to artificially enhance their pink hue. What you receive is a 100% pure, wholesome pulse, free from chemical treatments—delivering clean, fast-cooking nutrition exactly as it was grown.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Fast, Gentle Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eBecause Malka Masoor has its outer brown skin gently removed, it is incredibly quick to cook and effortlessly easy to digest. It breaks down into a smooth, comforting consistency, making it a powerful, gut-friendly source of plant-based protein.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e352 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e10g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A powerful plant-based source to help combat fatigue and maintain healthy energy levels throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Highly concentrated in red lentils, supporting vital cell repair, DNA synthesis, and cognitive health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Essential for balancing fluids and promoting a healthy, strong cardiovascular system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eManganese:\u003c\/b\u003e A key trace mineral that acts as an antioxidant and supports bone health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e Fortifies your immune system and aids in healthy digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Malka Masoor?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e Our lentils have a natural, matte appearance. We never use artificial dyes to make them look artificially red—what you see is pure, natural quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSoothing on the Gut:\u003c\/b\u003e Without the tough outer skin, these lentils are exceptionally gentle on the stomach, making them a perfect staple for quick energy, sensitive digestion, and even baby food.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eZero Pre-Planning Required:\u003c\/b\u003e Malka Masoor requires absolutely no soaking and cooks in minutes, providing a rapid, nutrient-dense meal for busy households.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Malka Masoor in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eRenowned for its naturally sweet, earthy flavor and creamy texture, Malka Masoor seamlessly blends into a variety of nourishing recipes.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe 15-Minute Dal Tadka:\u003c\/b\u003e Boil directly with turmeric and salt—it turns soft and creamy almost instantly. Finish with a tempering of ghee, cumin, and garlic for a classic, soul-warming Indian dal that pairs perfectly with our stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eCreamy Protein Soups:\u003c\/b\u003e Because it breaks down completely when cooked, it acts as a phenomenal natural thickener. Blend it with carrots, tomatoes, or sweet potatoes for a rich, dairy-free, high-protein winter soup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eNourishing Khichdi (Red Lentil Rice):\u003c\/b\u003e Combine with unpolished rice and mild spices for a light, restorative, and highly digestible one-pot meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eBaby \u0026amp; Convalescent Food:\u003c\/b\u003e Its easily digestible nature and smooth puree capability make it an ideal, nutrient-rich introductory food for toddlers or anyone recovering from illness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e We protect the integrity of the harvest so you can nourish your family with confidence. With ABH Superfoods, enjoy the vibrant color, creamy texture, and pure strength of unpolished red lentils.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258744168630,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258744201398,"sku":null,"price":138.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Malkamasoor.png?v=1783143833"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/collections\/Omega_ratio.png?v=1785230421","url":"https:\/\/abhsuperfoods.com\/collections\/optimal-omega-balance-collection.oembed","provider":"ABH Superfoods","version":"1.0","type":"link"}