{"title":"Magnesium","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_8b6c1502bdc2e8af\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eBoost Energy and Metabolism with Magnesium-Rich Foods from ABH Superfoods\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003eMagnesium is a powerhouse mineral essential for over 300 biochemical reactions in your body. It plays a critical role in converting food into cellular energy, supporting deep, restorative sleep, and maintaining healthy muscle and nerve function. A lack of magnesium can leave you feeling drained, prone to muscle cramps, and fatigued. At ABH Superfoods, we offer a carefully selected range of magnesium-dense, wholesome grains and seeds designed to naturally elevate your energy levels and support total-body vitality.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eHere is how our curated magnesium collection supports your daily health and energy:\u003c\/p\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eBajra \u0026amp; Jowar (Pearl \u0026amp; Sorghum Millet):\u003c\/b\u003e These hearty, ancient millets are fantastic natural sources of dietary magnesium. Incorporating them into your regular meals—whether in flatbreads or porridges—helps combat fatigue, supports healthy blood circulation, and keeps your metabolism running smoothly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eQuinoa:\u003c\/b\u003e A globally celebrated super grain that not only provides a complete protein profile but is also densely packed with magnesium. It acts as the perfect, energy-sustaining base for your salads and power bowls, ensuring your muscles have the micronutrients they need to recover and thrive.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eChia \u0026amp; Flax Seeds:\u003c\/b\u003e These tiny nutritional powerhouses are incredibly concentrated sources of magnesium, alongside heart-healthy fats. Just a quick, effortless sprinkle over your morning smoothies, yogurt, or oatmeal provides a vital mineral boost that supports nerve relaxation and muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eBarley:\u003c\/b\u003e A highly versatile, mineral-packed grain that supports excellent digestion and steady energy release. Its rich magnesium content works in tandem with calcium to maintain healthy bone structure and optimal nerve signaling throughout the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003eRevitalize your body and sustain your daily energy naturally. Make ABH Superfoods’ magnesium-rich collection a staple in your pantry to seamlessly fuel your active lifestyle and comprehensive well-being.\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"healthy-flour-19-grains","title":"Healthy Flour - 19 Grains","description":"\u003cp\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThe Ultimate Nutrient Symphony: A Harmonious Blend of Diverse Superfoods\"\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eProtein from Legumes: Chickpea, soybean, and moong dal contribute a good amount of plant-based protein.\u003csup\u003e1\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFiber Diversity: The variety of grains provides a range of fiber types.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMineral Richness: Ragi, amaranth, and other grains add essential minerals.\u003csup\u003e2\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eOmega-3s from Flax: Flax seeds provide a source of plant-based omega-3s.\u003csup\u003e3\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBalanced Carbohydrates: The combination of grains provides a good source of complex carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003e\u003cbr\u003eThis blend is designed for everyday consumption, providing a wide range of nutrients in a familiar format (wheat-based).\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThe addition of legumes, millets, and flax seeds provides a \"boost\" of extra nutrition.\u003cbr\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eGluten Content: The high wheat content means this blend is not suitable for people with celiac disease.\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eNutrient Variability: Actual nutrient values may vary.\u003cbr\u003e\u003c\/span\u003e\u003cspan lang=\"EN-US\" style=\"font-size: 12.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eAllergen Awareness: Soybeans and wheat are common allergens.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"1KG","offer_id":45258478289078,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true},{"title":"5KG","offer_id":45258478321846,"sku":null,"price":740.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Healthy.png?v=1781009809"},{"product_id":"barley-flour-jau","title":"Barley Flour (Jau)","description":"\u003cp style=\"margin-bottom: 16.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eBarley is a nutritional powerhouse!\u003c\/span\u003e\u003csup\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #45494c; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e1\u003c\/span\u003e\u003c\/sup\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Here's a breakdown of its key nutritional benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e1. Fiber Superstar:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l0 level1 lfo1; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eHigh in Dietary Fiber:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley is an excellent source of dietary fiber, both soluble and insoluble.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e This is crucial for digestive health, promoting regularity and preventing constipation.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l0 level1 lfo1; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eBeta-Glucan:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley is particularly rich in beta-glucan, a type of soluble fiber.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Beta-glucan has been shown to lower LDL cholesterol (\"bad\" cholesterol) and may reduce the risk of heart disease.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e It also helps regulate blood sugar levels.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e2. Whole Grain Goodness:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l1 level1 lfo2; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eComplete Nutrition:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley is a whole grain, meaning it contains all parts of the kernel: the bran, germ, and endosperm.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e This provides a wider range of nutrients compared to refined grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e3. Vitamins and Minerals:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l2 level1 lfo3; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eManganese:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley is a good source of manganese, which plays a role in bone health, wound healing, and metabolism.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l2 level1 lfo3; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eSelenium:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley provides selenium, an essential mineral with antioxidant properties that supports immune function.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l2 level1 lfo3; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCopper:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley contains copper, which is important for energy production, iron absorption, and nerve function.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l2 level1 lfo3; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eOther Nutrients:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley also offers other beneficial nutrients like B vitamins, magnesium, phosphorus, and potassium.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e4. Energy and Blood Sugar:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l3 level1 lfo4; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eSustained Energy:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e The complex carbohydrates in barley provide a slow and steady release of energy, preventing energy crashes and promoting satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l3 level1 lfo4; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eBlood Sugar Regulation:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley's fiber content and low to medium glycemic index (GI) help regulate blood sugar levels, making it a good choice for people with diabetes or those looking to manage their blood sugar.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e5. Heart Health:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l4 level1 lfo5; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCholesterol Lowering:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e The beta-glucan in barley can help lower LDL cholesterol, reducing the risk of heart disease.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l4 level1 lfo5; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eOverall Heart Health:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e The combination of fiber, antioxidants, and other nutrients in barley contributes to overall cardiovascular health.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e6. Weight Management:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l5 level1 lfo6; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePromotes Satiety:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e The high fiber content of barley helps you feel full and satisfied, which can be beneficial for weight management.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e7. Antioxidants:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l6 level1 lfo7; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDisease Protection:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley contains antioxidants that help protect your cells from damage caused by free radicals, potentially reducing the risk of chronic diseases.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eImportant Note:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l7 level1 lfo8; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eThe specific nutritional content of barley can vary slightly depending on the variety and how it's processed (e.g., hulled barley vs. pearl barley).\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l7 level1 lfo8; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eWhile barley offers many health benefits, it's important to note that it contains gluten.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e People with celiac disease or gluten sensitivity should avoid barley.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 16.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eBy incorporating barley into your diet, you can take advantage of its impressive nutritional profile and enjoy a range of health benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 16.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou're smart to focus on beta-glucan! It's a real star in barley's nutritional lineup. Here's a deeper dive into what makes it so special:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat is Beta-Glucan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eSoluble Fiber:\u003c\/b\u003e Beta-glucan is a type of soluble dietary fiber.This means it dissolves in water to form a gel-like substance in your gut.\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eUnique Structure:\u003c\/b\u003e Beta-glucan has a unique molecular structure that gives it special properties and health benefits.\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eSources:\u003c\/b\u003e While found in some other foods, barley (and oats) are particularly rich sources of beta-glucan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eKey Health Benefits of Beta-Glucan:\u003c\/b\u003e\u003c\/p\u003e\n\u003col type=\"1\" start=\"1\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\u003cb\u003eCholesterol Lowering:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eHow it Works:\u003c\/b\u003e Beta-glucan binds with cholesterol in the digestive tract, preventing its absorption into the bloodstream. This can lead to a reduction in LDL cholesterol (\"bad\" cholesterol).\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eHeart Health:\u003c\/b\u003e Lowering LDL cholesterol is a key factor in reducing the risk of heart disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\u003cb\u003eBlood Sugar Regulation:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eSlows Digestion:\u003c\/b\u003e Beta-glucan's gel-like consistency slows down the digestion and absorption of carbohydrates, preventing rapid spikes in blood sugar after meals.\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eImproved Insulin Sensitivity:\u003c\/b\u003e Some studies suggest beta-glucan may improve insulin sensitivity, which is beneficial for people with type 2 diabetes or those at risk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\u003cb\u003eGut Health:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003ePrebiotic Effect:\u003c\/b\u003e Beta-glucan acts as a prebiotic, feeding the beneficial bacteria in your gut. A healthy gut microbiome is linked to numerous health benefits, including improved digestion,immunity, and even mental health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\u003cb\u003eImmune Support:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eStimulates Immune Cells:\u003c\/b\u003e Some research suggests that beta-glucan may stimulate certain immune cells, enhancing the body's defense against infections. However, more research is needed in this area.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ol\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258481041590,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258481074358,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/barley-flour-and-barley.png?v=1781013951"},{"product_id":"sorghum-flour-jowar","title":"Sorghum Flour (Jowar)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCalories: Approximately 316 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCarbohydrates: Roughly 69 grams, primarily complex carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDietary Fiber: Around 7.5 grams, a significant source of fiber.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eProtein: Approximately 10 grams, a notable amount of plant-based protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFat: Roughly 3 grams, including healthy unsaturated fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eVitamins:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eB Vitamins:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l1 level3 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNiacin (B3): Contributes to energy production and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l1 level3 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eThiamine (B1): Essential for converting food into energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l1 level3 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eRiboflavin (B2): Plays a role in cell growth and function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMinerals:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIron: Important for red blood cell production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhosphorus: Crucial for bone health and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePotassium: Helps regulate blood pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMagnesium: Involved in muscle and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eZinc: Important for immune health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eKey Standout Nutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eAntioxidants:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhenolic compounds: Sorghum is rich in these, particularly tannins, phenolic acids, and flavonoids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eThese compounds exhibit strong antioxidant activity, protecting against oxidative stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDarker varieties of Sorghum contain higher amounts of these antioxidants.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFiber:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eSorghum's high fiber content promotes digestive health, regulates blood sugar, and contributes to satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eGluten-Free:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNaturally free of gluten, making it a safe and nutritious grain for people with celiac disease or gluten sensitivities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eImportant Notes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l3 level1 lfo4;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eThe specific amounts of these nutrients can vary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l3 level1 lfo4;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIt is always a good idea to consider the whole diet of an individual, rather than just one food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258481533110,"sku":null,"price":38.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258481565878,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/jowar.jpg?v=1781009806"},{"product_id":"pearl-millet-flour-bajra-1","title":"Pearl Millet Flour (Bajra)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNutritional Content of Pearl Millet (Bajra) (per 100 grams of cooked bajra):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCalories: Approximately 110-120 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCarbohydrates: Around 20-22 grams (complex carbohydrates).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eProtein: Approximately 3-4 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFat: Roughly 1.5-2 grams (containing healthy fats).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDietary Fiber: Quite high, ranging from 8-10 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIron: A significant source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMagnesium: Provides a good amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhosphorus: Present.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePotassium: Contributes to potassium intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eZinc: Supplies zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eB Vitamins: Including niacin, thiamine, and riboflavin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eKey Standout Nutrient: High Iron Content\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePearl millet is a rich source of iron, which is particularly crucial for addressing iron deficiency anemia, a prevalent issue in India.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFurther Elaboration:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron's Importance:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron is essential for the production of hemoglobin, which carries oxygen throughout the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron deficiency anemia can lead to fatigue, weakness, and impaired cognitive function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber's Role:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra's high fiber content promotes digestive health, regulates blood sugar, and contributes to satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIt also aids in lowering cholesterol levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eGluten-Free Grain:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra is naturally gluten-free, making it a suitable option for individuals with celiac disease or gluten intolerance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eClimate Resilience:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePearl millet is a hardy crop that can withstand drought and high temperatures, making it a sustainable food source in arid and semi-arid regions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVersatility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra can be used to prepare various traditional dishes, such as rotis, bhakris, and porridge.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258635182262,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258635215030,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Bajra_2.png?v=1781589464"},{"product_id":"bajra-khichdi-pearl-millet-daliya","title":"Bajra Khichdi (Pearl Millet Daliya)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNutritional Content of Pearl Millet (Bajra) (per 100 grams of cooked bajra):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCalories: Approximately 110-120 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCarbohydrates: Around 20-22 grams (complex carbohydrates).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eProtein: Approximately 3-4 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFat: Roughly 1.5-2 grams (containing healthy fats).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDietary Fiber: Quite high, ranging from 8-10 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIron: A significant source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMagnesium: Provides a good amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhosphorus: Present.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePotassium: Contributes to potassium intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eZinc: Supplies zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eB Vitamins: Including niacin, thiamine, and riboflavin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eKey Standout Nutrient: High Iron Content\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePearl millet is a rich source of iron, which is particularly crucial for addressing iron deficiency anemia, a prevalent issue in India.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFurther Elaboration:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron's Importance:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron is essential for the production of hemoglobin, which carries oxygen throughout the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron deficiency anemia can lead to fatigue, weakness, and impaired cognitive function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber's Role:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra's high fiber content promotes digestive health, regulates blood sugar, and contributes to satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIt also aids in lowering cholesterol levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eGluten-Free Grain:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra is naturally gluten-free, making it a suitable option for individuals with celiac disease or gluten intolerance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eClimate Resilience:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePearl millet is a hardy crop that can withstand drought and high temperatures, making it a sustainable food source in arid and semi-arid regions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVersatility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra can be used to prepare various traditional dishes, such as rotis, bhakris, and porridge.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258642981046,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258643013814,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Bajra_Khichdi.png?v=1781589803"},{"product_id":"flax-seeds-flour","title":"Flax seeds Flour (Alsi)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003ch1 class=\"\"\u003ePure Golden Flax Seeds: Nature's Raw Powerhouse\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eExperience the unadulterated strength of one of nature's most nutrient-dense superfoods,\u003c\/span\u003e\u003cspan class=\"\"\u003e served exactly as it was grown.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds represent foundational wellness,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered purely and raw.\u003c\/span\u003e\u003cspan class=\"\"\u003e True to our promise—\u003c\/span\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away\u003c\/b\u003e\u003cspan class=\"\"\u003e—these raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unroasted seeds are packed with concentrated natural energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e essential fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e and vital nutrients,\u003c\/span\u003e\u003cspan class=\"\"\u003e ready to empower your journey to holistic health.\u003c\/span\u003e\u003cspan class=\"\"\u003e This is whole-grain vitality in its purest form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"\"\u003eVitality in Every 100g (Averages)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eOur golden flax seeds offer an exceptional balance of macronutrients and a wealth of micronutrients for your body:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\"\u003eThe Building Blocks (Macronutrients) - Per 100g:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eProtein (18-20g):\u003c\/b\u003e\u003cspan class=\"\"\u003e A strong plant-based protein source,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle health,\u003c\/span\u003e\u003cspan class=\"\"\u003e cell repair,\u003c\/span\u003e\u003cspan class=\"\"\u003e and sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eHealthy Fats (~41-42g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Predominantly composed of essential,\u003c\/span\u003e\u003cspan class=\"\"\u003e health-promoting fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🔥 \u003c\/span\u003e\u003cb class=\"\"\u003eOmega-3 (ALA, ~22-23g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eThe star ingredient.\u003c\/i\u003e\u003cspan class=\"\"\u003e A significant source of plant-based Alpha-Linolenic Acid,\u003c\/span\u003e\u003cspan class=\"\"\u003e a vital Omega-3 fatty acid for cardiovascular support and anti-inflammatory properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eTotal Carbohydrates (~29g):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌾 \u003c\/span\u003e\u003cb class=\"\"\u003eDietary Fiber (~27-28g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Massive bulk of fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e both soluble and insoluble types,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting exceptional digestive health,\u003c\/span\u003e\u003cspan class=\"\"\u003e regular bowel movements,\u003c\/span\u003e\u003cspan class=\"\"\u003e and overall gut harmony.\u003c\/span\u003e\u003cspan class=\"\"\u003e Soluble fiber also aids in cholesterol management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e💧 \u003c\/span\u003e\u003cb class=\"\"\u003eSugars (Very Low, ~1.5g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Extremely low in natural sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🚫 \u003c\/span\u003e\u003cb class=\"\"\u003eNet Carbohydrates (~1-2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Because the vast majority of carbohydrates are fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly \u003c\/span\u003e\u003cb class=\"\"\u003elow in net, digestible carbohydrates\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a versatile choice for low-carb lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eEnergy (~530-540 kcal \/ 2200 kJ):\u003c\/b\u003e\u003cspan class=\"\"\u003e A powerful,\u003c\/span\u003e\u003cspan class=\"\"\u003e slow-release energy source.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\"\u003eMicronutrient Support (Vitamins \u0026amp; Minerals) - Per 100g:\u003c\/h3\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Percentages listed are illustrative averages of the Daily Value (DV) for guidance. Consult a healthcare professional for personalized guidance.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eThiamine (B1, ~1.6 mg, ~137% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e converting carbohydrates into energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eMagnesium (~390 mg, ~93% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e A mineral involved in over 300 biochemical reactions,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle and nerve function,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein synthesis,\u003c\/span\u003e\u003cspan class=\"\"\u003e bone strength,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePhosphorus (~580 mg, ~46% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for bone and tooth formation,\u003c\/span\u003e\u003cspan class=\"\"\u003e kidney function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eIron (~5.7 mg, ~32% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport,\u003c\/span\u003e\u003cspan class=\"\"\u003e energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e and cognitive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eZinc (~Values can range, ~DV vary, include if notable or as context\/example):\u003c\/b\u003e\u003cspan class=\"\"\u003e Support for the immune system and cell function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eCalcium (~250 mg, ~20% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for bone health,\u003c\/span\u003e\u003cspan class=\"\"\u003e muscle function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nerve transmission.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePotassium (~Values can range, include if notable\/context):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for fluid balance,\u003c\/span\u003e\u003cspan class=\"\"\u003e nerve signals,\u003c\/span\u003e\u003cspan class=\"\"\u003e and heart function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eBeyond the Basics: Exceptional Compounds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌻 \u003c\/span\u003e\u003cb class=\"\"\u003eLignans:\u003c\/b\u003e\u003cspan class=\"\"\u003e Flax seeds are one of the richest known plant sources of \u003c\/span\u003e\u003cb class=\"\"\u003elignans\u003c\/b\u003e\u003cspan class=\"\"\u003e—polyphenols with powerful \u003c\/span\u003e\u003cb class=\"\"\u003eantioxidant\u003c\/b\u003e\u003cspan class=\"\"\u003e properties that help neutralize free radicals and support general cellular health.\u003c\/span\u003e\u003cspan class=\"\"\u003e They also have potential plant estrogen qualities that are a subject of ongoing research for hormonal balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eWhy Your Body Needs It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e❤️ \u003c\/span\u003e\u003cb class=\"\"\u003eSustains Heart Health:\u003c\/b\u003e\u003cspan class=\"\"\u003e The unique combination of high plant-based Omega-3 (ALA) and dietary fiber makes golden flax seeds a scientifically backed staple for helping to manage cholesterol and promote overall cardiovascular wellness.\u003c\/span\u003e\u003cspan class=\"\"\u003e (Research suggests fiber assists in reducing 'bad' LDL cholesterol particles.\u003c\/span\u003e\u003cspan class=\"\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌀 \u003c\/span\u003e\u003cb class=\"\"\u003ePromotes Flawless Digestion:\u003c\/b\u003e\u003cspan class=\"\"\u003e The dense fiber profile—both soluble and insoluble—ensures exceptional digestive rhythm,\u003c\/span\u003e\u003cspan class=\"\"\u003e assists in bowel regularity,\u003c\/span\u003e\u003cspan class=\"\"\u003e prevents discomfort,\u003c\/span\u003e\u003cspan class=\"\"\u003e and fosters a healthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced gut microbiome.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e⚖️ \u003c\/span\u003e\u003cb class=\"\"\u003eEmpowers Balanced Energy \u0026amp; Satiety:\u003c\/b\u003e\u003cspan class=\"\"\u003e High in healthy fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and dietary fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e and extremely low in net carbs,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly satisfying.\u003c\/span\u003e\u003cspan class=\"\"\u003e They keep you full,\u003c\/span\u003e\u003cspan class=\"\"\u003e providing a steady release of energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e preventing sudden blood sugar spikes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting healthy metabolism and weight wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🛡️ \u003c\/span\u003e\u003cb class=\"\"\u003eRich in Cellular Defense:\u003c\/b\u003e\u003cspan class=\"\"\u003e The concentrated antioxidants (especially the lignans) support your body’s natural defense mechanisms against cellular stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e Just pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden vitality in every seed.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our seeds are stored and prepared under strict purity standards,\u003c\/span\u003e\u003cspan class=\"\"\u003e ensuring they retain every ounce of their natural power and wholesome flavor.\u003c\/span\u003e\u003cspan class=\"\"\u003e Enjoy whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e or grind fresh before use to unlock the maximum nutrient potential in delicious smoothness.\u003c\/span\u003e\u003cspan class=\"\"\u003e Your journey to pure wellness begins here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Although we have reliable sources for your data but the nutritional values can vary slightly by product\/region. Frame health statements factually and clearly indicate that this is general information, not personalized medical advice.)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258647863478,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258647896246,"sku":null,"price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/flax_seeds_copilot.png?v=1781937200"},{"product_id":"flax-seeds-whole-alsi","title":"Flax seeds Whole (Alsi)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003ch1 class=\"\"\u003ePure Golden Flax Seeds: Nature's Raw Powerhouse\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eExperience the unadulterated strength of one of nature's most nutrient-dense superfoods,\u003c\/span\u003e\u003cspan class=\"\"\u003e served exactly as it was grown.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds represent foundational wellness,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered purely and raw.\u003c\/span\u003e\u003cspan class=\"\"\u003e True to our promise—\u003c\/span\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away\u003c\/b\u003e\u003cspan class=\"\"\u003e—these raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unroasted seeds are packed with concentrated natural energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e essential fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e and vital nutrients,\u003c\/span\u003e\u003cspan class=\"\"\u003e ready to empower your journey to holistic health.\u003c\/span\u003e\u003cspan class=\"\"\u003e This is whole-grain vitality in its purest form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"\"\u003eVitality in Every 100g (Averages)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eOur golden flax seeds offer an exceptional balance of macronutrients and a wealth of micronutrients for your body:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\"\u003eThe Building Blocks (Macronutrients) - Per 100g:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eProtein (18-20g):\u003c\/b\u003e\u003cspan class=\"\"\u003e A strong plant-based protein source,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle health,\u003c\/span\u003e\u003cspan class=\"\"\u003e cell repair,\u003c\/span\u003e\u003cspan class=\"\"\u003e and sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eHealthy Fats (~41-42g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Predominantly composed of essential,\u003c\/span\u003e\u003cspan class=\"\"\u003e health-promoting fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🔥 \u003c\/span\u003e\u003cb class=\"\"\u003eOmega-3 (ALA, ~22-23g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eThe star ingredient.\u003c\/i\u003e\u003cspan class=\"\"\u003e A significant source of plant-based Alpha-Linolenic Acid,\u003c\/span\u003e\u003cspan class=\"\"\u003e a vital Omega-3 fatty acid for cardiovascular support and anti-inflammatory properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eTotal Carbohydrates (~29g):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌾 \u003c\/span\u003e\u003cb class=\"\"\u003eDietary Fiber (~27-28g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Massive bulk of fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e both soluble and insoluble types,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting exceptional digestive health,\u003c\/span\u003e\u003cspan class=\"\"\u003e regular bowel movements,\u003c\/span\u003e\u003cspan class=\"\"\u003e and overall gut harmony.\u003c\/span\u003e\u003cspan class=\"\"\u003e Soluble fiber also aids in cholesterol management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e💧 \u003c\/span\u003e\u003cb class=\"\"\u003eSugars (Very Low, ~1.5g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Extremely low in natural sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🚫 \u003c\/span\u003e\u003cb class=\"\"\u003eNet Carbohydrates (~1-2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Because the vast majority of carbohydrates are fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly \u003c\/span\u003e\u003cb class=\"\"\u003elow in net, digestible carbohydrates\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a versatile choice for low-carb lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eEnergy (~530-540 kcal \/ 2200 kJ):\u003c\/b\u003e\u003cspan class=\"\"\u003e A powerful,\u003c\/span\u003e\u003cspan class=\"\"\u003e slow-release energy source.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\"\u003eMicronutrient Support (Vitamins \u0026amp; Minerals) - Per 100g:\u003c\/h3\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Percentages listed are illustrative averages of the Daily Value (DV) for guidance. Consult a healthcare professional for personalized guidance.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eThiamine (B1, ~1.6 mg, ~137% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e converting carbohydrates into energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eMagnesium (~390 mg, ~93% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e A mineral involved in over 300 biochemical reactions,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle and nerve function,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein synthesis,\u003c\/span\u003e\u003cspan class=\"\"\u003e bone strength,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePhosphorus (~580 mg, ~46% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for bone and tooth formation,\u003c\/span\u003e\u003cspan class=\"\"\u003e kidney function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eIron (~5.7 mg, ~32% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport,\u003c\/span\u003e\u003cspan class=\"\"\u003e energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e and cognitive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eZinc (~Values can range, ~DV vary, include if notable or as context\/example):\u003c\/b\u003e\u003cspan class=\"\"\u003e Support for the immune system and cell function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eCalcium (~250 mg, ~20% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for bone health,\u003c\/span\u003e\u003cspan class=\"\"\u003e muscle function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nerve transmission.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePotassium (~Values can range, include if notable\/context):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for fluid balance,\u003c\/span\u003e\u003cspan class=\"\"\u003e nerve signals,\u003c\/span\u003e\u003cspan class=\"\"\u003e and heart function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eBeyond the Basics: Exceptional Compounds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌻 \u003c\/span\u003e\u003cb class=\"\"\u003eLignans:\u003c\/b\u003e\u003cspan class=\"\"\u003e Flax seeds are one of the richest known plant sources of \u003c\/span\u003e\u003cb class=\"\"\u003elignans\u003c\/b\u003e\u003cspan class=\"\"\u003e—polyphenols with powerful \u003c\/span\u003e\u003cb class=\"\"\u003eantioxidant\u003c\/b\u003e\u003cspan class=\"\"\u003e properties that help neutralize free radicals and support general cellular health.\u003c\/span\u003e\u003cspan class=\"\"\u003e They also have potential plant estrogen qualities that are a subject of ongoing research for hormonal balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eWhy Your Body Needs It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e❤️ \u003c\/span\u003e\u003cb class=\"\"\u003eSustains Heart Health:\u003c\/b\u003e\u003cspan class=\"\"\u003e The unique combination of high plant-based Omega-3 (ALA) and dietary fiber makes golden flax seeds a scientifically backed staple for helping to manage cholesterol and promote overall cardiovascular wellness.\u003c\/span\u003e\u003cspan class=\"\"\u003e (Research suggests fiber assists in reducing 'bad' LDL cholesterol particles.\u003c\/span\u003e\u003cspan class=\"\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌀 \u003c\/span\u003e\u003cb class=\"\"\u003ePromotes Flawless Digestion:\u003c\/b\u003e\u003cspan class=\"\"\u003e The dense fiber profile—both soluble and insoluble—ensures exceptional digestive rhythm,\u003c\/span\u003e\u003cspan class=\"\"\u003e assists in bowel regularity,\u003c\/span\u003e\u003cspan class=\"\"\u003e prevents discomfort,\u003c\/span\u003e\u003cspan class=\"\"\u003e and fosters a healthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced gut microbiome.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e⚖️ \u003c\/span\u003e\u003cb class=\"\"\u003eEmpowers Balanced Energy \u0026amp; Satiety:\u003c\/b\u003e\u003cspan class=\"\"\u003e High in healthy fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and dietary fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e and extremely low in net carbs,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly satisfying.\u003c\/span\u003e\u003cspan class=\"\"\u003e They keep you full,\u003c\/span\u003e\u003cspan class=\"\"\u003e providing a steady release of energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e preventing sudden blood sugar spikes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting healthy metabolism and weight wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🛡️ \u003c\/span\u003e\u003cb class=\"\"\u003eRich in Cellular Defense:\u003c\/b\u003e\u003cspan class=\"\"\u003e The concentrated antioxidants (especially the lignans) support your body’s natural defense mechanisms against cellular stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e Just pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden vitality in every seed.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our seeds are stored and prepared under strict purity standards,\u003c\/span\u003e\u003cspan class=\"\"\u003e ensuring they retain every ounce of their natural power and wholesome flavor.\u003c\/span\u003e\u003cspan class=\"\"\u003e Enjoy whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e or grind fresh before use to unlock the maximum nutrient potential in delicious smoothness.\u003c\/span\u003e\u003cspan class=\"\"\u003e Your journey to pure wellness begins here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Although we have reliable sources for your data but the nutritional values can vary slightly by product\/region. Frame health statements factually and clearly indicate that this is general information, not personalized medical advice.)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258652025014,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258652057782,"sku":null,"price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/flax_seeds_whole.png?v=1781937354"},{"product_id":"barley-porridge-jau-daliya","title":"Barley Porridge (Jau Daliya) 500gm","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6c0159f657eadee9\" dir=\"ltr\"\u003e\n\u003ch1\u003e🌾 GUIDE TO BARLEY DALIYA (PORRIDGE): CHARACTERISTICS \u0026amp; HEALTH BENEFITS\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003eNATURAL \u0026amp; PURE | NOTHING ADDED, NOTHING TAKEN AWAY\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eExperience the wholesome comfort of pure, unpolished Barley Daliya. Stone-crushed into the perfect porridge size, this ancient grain retains its complete bran and germ, delivering a massive dose of fiber and slow-release energy. It is your ultimate, restorative morning breakfast.\u003c\/p\u003e\n\u003ch3\u003e📊 NUTRITIONAL CHARACTERISTICS (Per 100g)\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eThe Macronutrient Profile\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e💪 \u003cb\u003eProtein (~10g - 12g):\u003c\/b\u003e Provides essential plant-based building blocks for muscle repair and daily strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🍞 \u003cb\u003eComplex Carbohydrates (~73g):\u003c\/b\u003e Slow-digesting, complex carbs that provide a steady stream of fuel without the crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003eDietary Fiber (~15g - 17g):\u003c\/b\u003e An absolute powerhouse. Exceptionally rich in \u003cb\u003eBeta-Glucan\u003c\/b\u003e (a highly beneficial soluble fiber).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e❤️ \u003cb\u003eTotal Fats (~1.5g):\u003c\/b\u003e Naturally extremely low in fat and 100% cholesterol-free.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e⚡ \u003cb\u003eEnergy (~350 kcal):\u003c\/b\u003e A hearty, warming, and deeply satisfying caloric profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eEssential Micronutrients\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e⚙️ \u003cb\u003eMagnesium (~133 mg):\u003c\/b\u003e Crucial for over 300 biochemical reactions, supporting nerve and muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🩸 \u003cb\u003eIron (~3.6 mg):\u003c\/b\u003e Aids in oxygen transport and actively combats daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003eZinc (~2.8 mg):\u003c\/b\u003e Essential for a robust immune system and cellular healing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e✨ \u003cb\u003eSelenium:\u003c\/b\u003e A powerful trace mineral acting as an antioxidant to protect cells from damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🌿 TARGETED HEALTH BENEFITS\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e❤️ Cardiovascular Wellness\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLowers LDL Cholesterol:\u003c\/b\u003e The rich Beta-Glucan fiber binds to cholesterol in the digestive tract, safely removing it from the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHeart Defense:\u003c\/b\u003e Naturally low in fat and sodium, supporting healthy blood pressure levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e📉 Blood Sugar Management\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLow Glycemic Index (GI):\u003c\/b\u003e Barley is celebrated for its incredibly low GI profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePrevents Glucose Spikes:\u003c\/b\u003e The dense fiber matrix slows down sugar absorption, making it a highly recommended staple for diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e🌀 Flawless Digestion\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGut Cleanser:\u003c\/b\u003e The insoluble fiber acts as a natural broom for the digestive tract, ensuring absolute bowel regularity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMicrobiome Support:\u003c\/b\u003e Soluble fiber ferments in the gut, acting as a prebiotic to feed beneficial gut bacteria.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e⚖️ Weight Management \u0026amp; Satiety\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNatural Appetite Suppressant:\u003c\/b\u003e Barley Daliya absorbs water and expands in the stomach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eKeeps You Full:\u003c\/b\u003e Promotes long-lasting satiety, naturally curbing mid-day cravings and assisting in weight wellness goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eOur Promise:\u003c\/b\u003e Milled from whole, premium barley grains. No preservatives. No artificial processing. Just pure, hearty nourishment in every bowl.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"Default Title","offer_id":45196359401654,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Jau_Daliya.png?v=1781938234"},{"product_id":"flax-seeds-whole-alsi-copy","title":"Quinoa Flour","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_986cdd1ee25d8410\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium White Quinoa: The Complete Protein Superseed\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNATURAL \u0026amp; PURE | NOTHING ADDED, NOTHING TAKEN AWAY\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eDiscover the nutritional powerhouse of ancient the Andes, brought directly to your kitchen. Our Premium White Quinoa is 100% natural, unpolished, and naturally gluten-free. Often mistaken for a grain, this versatile \"pseudocereal\" is revered by nutritionists worldwide for one exceptional reason: it is one of the rare plant-based foods that provide a \u003cb data-path-to-node=\"4\" data-index-in-node=\"352\"\u003ecomplete protein profile\u003c\/b\u003e, containing all nine essential amino acids your body cannot produce on its own.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eTrue to our promise, this quinoa is completely unadulterated. It delivers pure, sustained energy, exceptional dietary fiber, and a rich array of vital minerals to support your family's active lifestyle.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g Raw)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eProtein (~14g):\u003c\/b\u003e A complete, high-quality plant protein (rich in lysine) that aids in muscle repair, tissue growth, and daily strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eComplex Carbohydrates (~64g):\u003c\/b\u003e Provides slow-releasing energy without the sharp sugar crashes. Naturally Low-GI, making it an excellent choice for diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~7g):\u003c\/b\u003e Promotes flawless digestion, feeds healthy gut bacteria, and keeps you feeling full and satisfied for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~6g):\u003c\/b\u003e Contains essential Omega-6 and Omega-9 fatty acids that support cardiovascular wellness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eMagnesium (~197 mg):\u003c\/b\u003e Essential for muscle relaxation, bone health, and energy production.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eIron (~4.6 mg):\u003c\/b\u003e Crucial for healthy blood oxygenation and combating daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eZinc (~3.1 mg):\u003c\/b\u003e Supports a robust and highly functioning immune system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,3,0\"\u003e\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Vital for cellular growth and healthy tissue formation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Quinoa in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eQuinoa has a mild, slightly nutty flavor and a delightful, slightly chewy texture that \"pops\" in your mouth. It cooks incredibly fast (in just 15 minutes) and absorbs the flavors of whatever spices or broths you cook it in.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: Always rinse your quinoa in a fine-mesh strainer under cold water for 30 seconds before cooking to remove its natural saponin coating, which can taste slightly bitter.\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Rice Replacement:\u003c\/b\u003e Swap out polished white rice for quinoa in your favorite Indian meals. Enjoy it alongside dal, rajma, or rich curries for a massive protein upgrade.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eHigh-Protein Breakfast Upma \u0026amp; Poha:\u003c\/b\u003e Cook quinoa with mustard seeds, curry leaves, turmeric, and chopped vegetables for a deeply nourishing, traditional-style morning meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eFresh \u0026amp; Crunchy Salads:\u003c\/b\u003e Toss cooked and cooled quinoa with chopped cucumbers, tomatoes, leafy greens (like spinach), a squeeze of lemon, and a drizzle of olive oil for a refreshing, nutrient-dense lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003ePower-Packed Pulao:\u003c\/b\u003e Sauté with ghee, whole spices, and mixed vegetables for a fragrant, diabetic-friendly vegetable pulao.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,4,0\"\u003e\u003cb data-path-to-node=\"16,4,0\" data-index-in-node=\"0\"\u003eCustom Flour Blends:\u003c\/b\u003e You can even mill raw quinoa seeds into a fine flour (or ask us to do it!) to blend with your regular atta for highly nutritious, protein-rich chapatis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eElevate your everyday meals with the pure, uncompromised nutrition of ABH Superfoods Quinoa.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258664280246,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258664313014,"sku":null,"price":110.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258664345782,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Quinoa_Flour_1.png?v=1782368152"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_d4276711c4da8768\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium Raw Chia Seeds: The Ultimate Hydration \u0026amp; Omega Superfood\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003e100% NATURAL | OMEGA-3 RICH | HIGH-FIBER POWERHOUSE\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eUnlock sustained energy and deep cellular hydration with our Premium Raw Chia Seeds. Cultivated for absolute purity, these tiny seeds are a globally recognized superfood with an incredible ability to absorb up to 12 times their weight in water. This unique gel-forming property makes them one of the most effective natural foods for promoting prolonged satiety, soothing digestion, and keeping the body hydrated from the inside out.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eNaturally gluten-free and exceptionally nutrient-dense, our chia seeds are entirely raw and unroasted, preserving their delicate Omega-3 fatty acids and vital antioxidants for your daily wellness.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g Raw)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~30g):\u003c\/b\u003e A premier plant-based source of Alpha-Linolenic Acid (ALA) Omega-3s, essential for heart health, reducing inflammation, and maintaining a healthy lipid profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~34g):\u003c\/b\u003e An extraordinarily high-fiber profile. The soluble fiber forms a soothing gel in the stomach, which slows digestion, balances blood sugar spikes, and supports a flawless gut microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eProtein (~16.5g):\u003c\/b\u003e Contains all nine essential amino acids, making it a high-quality plant protein for daily muscle repair and sustained energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eNet Carbohydrates (Very Low):\u003c\/b\u003e While it contains ~42g of total carbs, almost all of this is indigestible fiber, making chia seeds highly compatible with low-carb and diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eCalcium (~631 mg):\u003c\/b\u003e Phenomenally rich in bone-building calcium—providing significantly more calcium gram-for-gram than most dairy products.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eMagnesium (~335 mg):\u003c\/b\u003e A critical mineral for muscle relaxation, combating daily fatigue, and supporting over 300 enzymatic processes in the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eIron (~7.7 mg):\u003c\/b\u003e Supports healthy blood oxygenation and cardiovascular endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,3,0\"\u003e\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003ePhosphorus \u0026amp; Manganese:\u003c\/b\u003e Works synergistically with calcium to strengthen bones and teeth while protecting cells from oxidative stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Chia Seeds in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eChia seeds have a completely neutral flavor, meaning they won't alter the taste of your favorite foods. They are best consumed after being soaked in liquid for at least 15-20 minutes to unlock their gel-like texture and maximize digestibility.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: Do not wash or rinse chia seeds before storing. Simply take the dry seeds and soak them directly in your chosen liquid just before use.\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Atta Upgrade:\u003c\/b\u003e While typically eaten whole, you can lightly mill dry chia seeds into a coarse powder and blend them directly into your daily wheat dough. It binds beautifully with the moisture of the dough, instantly elevating the Omega-3, calcium, and fiber content of your everyday chapatis without changing the traditional taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eCooling Summer Hydration:\u003c\/b\u003e Stir a spoonful of soaked chia seeds into your daily \u003ci data-path-to-node=\"16,1,0\" data-index-in-node=\"79\"\u003eNimbu Pani\u003c\/i\u003e (lemonade), \u003ci data-path-to-node=\"16,1,0\" data-index-in-node=\"102\"\u003eShikanji\u003c\/i\u003e, or coconut water. They provide a cooling effect on the stomach, making them perfect for hot North Indian summers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eTraditional Falooda \u0026amp; Rooh Afza:\u003c\/b\u003e Use them as a highly nutritious, modern replacement for sweet basil seeds (sabja) in traditional milk beverages and falooda preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eOvernight Super-Puddings:\u003c\/b\u003e Mix 2-3 tablespoons of chia seeds with milk (or almond\/soy milk), a touch of honey, and fresh fruits. Leave it in the fridge overnight for a rich, pudding-like breakfast that keeps you full until lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,4,0\"\u003e\u003cb data-path-to-node=\"16,4,0\" data-index-in-node=\"0\"\u003eSmoothie \u0026amp; Curd Booster:\u003c\/b\u003e Sprinkle a tablespoon of soaked chia over a bowl of fresh curd, or blend them into your morning fruit smoothies for a thick, velvety texture and a massive nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eElevate your everyday hydration and nutrition with the pure power of our Premium Chia Seeds.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258682237110,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258682269878,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258682302646,"sku":null,"price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Chia_Seeds.png?v=1782370666"},{"product_id":"chia-seeds-flour","title":"Chia Seeds Flour","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_d4276711c4da8768\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_36711977b2bfeb91\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium Fresh-Milled Chia Seed Flour: The Ultimate Omega Atta Booster\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003e100% NATURAL | PRE-MILLED CONVENIENCE | OMEGA-3 \u0026amp; CALCIUM RICH\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eTake the nutritional power of raw chia seeds to the next level with our Premium Fresh-Milled Chia Seed Flour. While whole chia seeds require soaking to unlock their full digestive benefits, our finely milled chia flour is ready to use instantly. Carefully ground to preserve its delicate natural oils, this versatile flour delivers a massive boost of Omega-3s, highly bioavailable calcium, and plant-based protein straight into your everyday meals.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eNaturally gluten-free and incredibly binding, this functional super-flour is the perfect pantry addition for anyone looking to seamlessly upgrade their family's daily nutrition without altering the taste or texture of their favorite foods.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~30g):\u003c\/b\u003e An elite source of plant-based Alpha-Linolenic Acid (ALA) Omega-3s. Because the seeds are already milled, your body can instantly absorb these heart-healthy fats to reduce inflammation and support brain health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~34g):\u003c\/b\u003e Exceptionally rich in soluble fiber. It aids in flawless digestion, helps manage blood sugar levels, and keeps you feeling full and energized throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eProtein (~16.5g):\u003c\/b\u003e A complete plant protein containing all essential amino acids, vital for muscle recovery and daily strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eNet Carbohydrates (Extremely Low):\u003c\/b\u003e The vast majority of its carbohydrate content is pure fiber, making this flour an essential ingredient for low-carb and diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eCalcium (~631 mg):\u003c\/b\u003e A bone-building powerhouse, offering significantly higher calcium density than a glass of milk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eMagnesium (~335 mg):\u003c\/b\u003e Crucial for muscle relaxation, combating daily fatigue, and supporting healthy sleep cycles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eIron (~7.7 mg):\u003c\/b\u003e Promotes healthy blood oxygenation and fights anemia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Chia Seed Flour in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eBecause it is already finely ground, our Chia Seed Flour does not need to be soaked. It acts as an incredible natural binder and moisture-retainer in cooking and baking.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: Because chia flour absorbs a high amount of water, you may need to add a little extra moisture (water or milk) to your recipes when incorporating it!\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Chapati Upgrade:\u003c\/b\u003e This is the easiest way to boost your daily nutrition. Blend 5% to 10% of this chia flour directly into your regular atta. It pairs exceptionally well with premium, high-quality regional wheat—such as Madhya Pradesh's prized native Lota variety—creating a highly nutritious, perfectly soft chapati enriched with Omega-3s.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eInstant Gravy \u0026amp; Curry Thickener:\u003c\/b\u003e Skip the refined cornstarch. Whisk a spoonful of chia flour into your simmering dals, vegetable curries, or gravies. It acts as a flawless, clump-free thickener while adding invisible fiber.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eEggless Baking Wonder:\u003c\/b\u003e Chia flour is a baker's best friend. Mix 1 tablespoon of chia flour with 3 tablespoons of water, let it sit for 5 minutes, and use it as a highly effective, nutrient-dense \"vegan egg\" substitute in cakes, muffins, and cookies.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eSmoothie \u0026amp; Chilla Booster:\u003c\/b\u003e Add a spoonful to your morning besan or moong dal chilla batter for a softer texture, or blend it directly into your protein shakes and fruit smoothies for an instant, grit-free nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eSeamlessly elevate your everyday doughs and batters with the pure, functional power of our Premium Chia Seed Flour.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258687742134,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258687774902,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258687807670,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Chia_Seeds_Flour.png?v=1782370979"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/collections\/Magnisium.png?v=1784446144","url":"https:\/\/abhsuperfoods.com\/collections\/magnesium.oembed","provider":"ABH Superfoods","version":"1.0","type":"link"}