{"title":"Grains and cereals","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003ePure, Untouched, and Purposeful\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eExperience our premium cereals and millets in their most natural, un-ground state. Our \u003ci data-path-to-node=\"1\" data-index-in-node=\"119\"\u003eSabut\u003c\/i\u003e collection features pristine, whole grains exactly as nature intended, serving a wide variety of essential household and spiritual needs. Whether you are selecting pure wheat and maize for feeding birds and livestock, gathering auspicious grains for \u003ci data-path-to-node=\"1\" data-index-in-node=\"375\"\u003epujan\u003c\/i\u003e and traditional rituals, or soaking whole millets overnight to extract their nutrient-dense water for your morning wellness routine, this collection delivers unadulterated purity for every purpose.\u003c\/p\u003e","products":[{"product_id":"rawa-sooji","title":"Rawa Sooji","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNutritional Content of Indian Semolina (Sooji) (per 100 grams of cooked sooji):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCalories: Approximately 120 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCarbohydrates: Around 24 grams (primarily complex carbohydrates).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eProtein: Approximately 4 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFat: Less than 1 gram.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDietary Fiber: Around 1-2 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eB Vitamins (Thiamine, Niacin, Folate): Contributes to energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIron: Provides iron.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMagnesium: Supplies magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhosphorus: Contains phosphorus.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eSelenium: Small amounts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eKey Standout Feature: Sustained Energy Release\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eSemolina's complex carbohydrate structure leads to a slow and steady release of energy, preventing rapid blood sugar spikes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFurther Elaboration:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eComplex Carbohydrates:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eSemolina is made from coarsely ground durum wheat, which contains complex carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThese carbohydrates are digested slowly, providing a gradual release of glucose into the bloodstream.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eB Vitamins and Energy Metabolism:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThe B vitamins in sooji play a crucial role in converting food into energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThey support cellular function and contribute to overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVersatility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eSooji is incredibly versatile and can be used to prepare various dishes, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eUpma\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eHalwa\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIdli\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDosa\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVarious desserts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDigestibility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eWhen properly cooked, sooji is generally easy to digest.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258482942134,"sku":null,"price":45.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258482974902,"sku":null,"price":84.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/sooji.png?v=1781328550"},{"product_id":"rawa-sooji-copy","title":"Poha","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eNutritional Content of Indian Poha (per 100 grams of cooked poha):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCalories: Approximately 350 calories (dry poha) values vary when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCarbohydrates: High, mostly complex carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eProtein: Moderate, around 4-5 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFat: Low, typically very little unless oil is added during preparation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber: Moderate, depending on the rice variety used.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron: Poha prepared with iron-fortified rice can be a significant source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eB Vitamins: Contains some B vitamins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVaries depending on what other ingredients are added to the Poha during preparation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eKey Standout Feature: Easily Digestible Carbohydrates and Iron Potential\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePoha's flattened form makes it easily digestible, and when iron fortified it becomes a very useful source of iron.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePoha is well know for being a light meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFurther Elaboration:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDigestibility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePoha's flattened and partially cooked state makes it easy for the body to break down and absorb nutrients.\u003csup\u003e6\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThis is beneficial for people with digestive sensitivities or those seeking a light meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron Fortification:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePoha can be easily fortified with iron during processing, making it a valuable tool for addressing iron deficiency.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThis is especially relevant in regions where iron deficiency anemia is prevalent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCarbohydrate Source:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePoha provides a good source of complex carbohydrates for sustained energy release.\u003csup\u003e7\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIt's a suitable option for those seeking to manage their blood sugar levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVersatility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePoha can be prepared in various ways, allowing for customization to individual preferences and dietary needs.\u003csup\u003e8\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThe addition of vegetables, nuts, and spices enhances its nutritional value.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eConvenience:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePoha's quick cooking time makes it a convenient meal option for busy individuals.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258484973750,"sku":null,"price":58.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258485006518,"sku":null,"price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Poha_2.png?v=1781329180"},{"product_id":"mp-daliya","title":"MP Daliya","description":"\u003cp class=\"MsoNormal\"\u003eHere's a breakdown of the nutritional content of Sharbati wheat (C-306 variety), typically per 100 grams:\u003cbr\u003eApproximate Nutritional Values (per 100 grams):\u003cbr\u003e•    Calories: Approximately 339 kcal\u003cbr\u003e•    Carbohydrates: Roughly 73.88 grams\u003cbr\u003e•    Protein: Around 12.6 grams\u003cbr\u003eo    This protein is largely comprised of gluten.\u003cbr\u003e•    Fat: Approximately 1.5 grams\u003cbr\u003e•    Dietary Fiber: Roughly 10.7 grams\u003cbr\u003e•    Minerals: \u003cbr\u003eo    Iron: Approximately 4.62 milligrams\u003cbr\u003eo    Zinc: Approximately 3.17 milligrams\u003cbr\u003eo    Magnesium: Approximately 138 milligrams\u003cbr\u003eKey Nutritional Considerations:\u003cbr\u003e•    Carbohydrates: \u003cbr\u003eo    Wheat is a primary source of carbohydrates, providing essential energy.\u003cbr\u003e•    Protein (Gluten): \u003cbr\u003eo    The protein content, particularly gluten, is what gives Sharbati wheat its desirable soft texture. However, it's crucial to remember that gluten can be problematic for individuals with celiac disease or gluten sensitivity.\u003cbr\u003e•    Dietary Fiber: \u003cbr\u003eo    The fiber content contributes to digestive health and can help regulate blood sugar levels. Keep in mind that fiber content is much higher in whole wheat flour than in refined flour.\u003cbr\u003e•    Minerals: \u003cbr\u003eo    The minerals listed (iron, zinc, magnesium) play vital roles in various bodily functions.\u003cbr\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258619715766,"sku":null,"price":77.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258619748534,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/daliya.png?v=1781330593"},{"product_id":"flax-seeds-whole-alsi","title":"Flax seeds Whole (Alsi)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003ch1 class=\"\"\u003ePure Golden Flax Seeds: Nature's Raw Powerhouse\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eExperience the unadulterated strength of one of nature's most nutrient-dense superfoods,\u003c\/span\u003e\u003cspan class=\"\"\u003e served exactly as it was grown.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds represent foundational wellness,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered purely and raw.\u003c\/span\u003e\u003cspan class=\"\"\u003e True to our promise—\u003c\/span\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away\u003c\/b\u003e\u003cspan class=\"\"\u003e—these raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unroasted seeds are packed with concentrated natural energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e essential fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e and vital nutrients,\u003c\/span\u003e\u003cspan class=\"\"\u003e ready to empower your journey to holistic health.\u003c\/span\u003e\u003cspan class=\"\"\u003e This is whole-grain vitality in its purest form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"\"\u003eVitality in Every 100g (Averages)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eOur golden flax seeds offer an exceptional balance of macronutrients and a wealth of micronutrients for your body:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\"\u003eThe Building Blocks (Macronutrients) - Per 100g:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eProtein (18-20g):\u003c\/b\u003e\u003cspan class=\"\"\u003e A strong plant-based protein source,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle health,\u003c\/span\u003e\u003cspan class=\"\"\u003e cell repair,\u003c\/span\u003e\u003cspan class=\"\"\u003e and sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eHealthy Fats (~41-42g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Predominantly composed of essential,\u003c\/span\u003e\u003cspan class=\"\"\u003e health-promoting fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🔥 \u003c\/span\u003e\u003cb class=\"\"\u003eOmega-3 (ALA, ~22-23g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eThe star ingredient.\u003c\/i\u003e\u003cspan class=\"\"\u003e A significant source of plant-based Alpha-Linolenic Acid,\u003c\/span\u003e\u003cspan class=\"\"\u003e a vital Omega-3 fatty acid for cardiovascular support and anti-inflammatory properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eTotal Carbohydrates (~29g):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌾 \u003c\/span\u003e\u003cb class=\"\"\u003eDietary Fiber (~27-28g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Massive bulk of fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e both soluble and insoluble types,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting exceptional digestive health,\u003c\/span\u003e\u003cspan class=\"\"\u003e regular bowel movements,\u003c\/span\u003e\u003cspan class=\"\"\u003e and overall gut harmony.\u003c\/span\u003e\u003cspan class=\"\"\u003e Soluble fiber also aids in cholesterol management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e💧 \u003c\/span\u003e\u003cb class=\"\"\u003eSugars (Very Low, ~1.5g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Extremely low in natural sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🚫 \u003c\/span\u003e\u003cb class=\"\"\u003eNet Carbohydrates (~1-2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Because the vast majority of carbohydrates are fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly \u003c\/span\u003e\u003cb class=\"\"\u003elow in net, digestible carbohydrates\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a versatile choice for low-carb lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eEnergy (~530-540 kcal \/ 2200 kJ):\u003c\/b\u003e\u003cspan class=\"\"\u003e A powerful,\u003c\/span\u003e\u003cspan class=\"\"\u003e slow-release energy source.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\"\u003eMicronutrient Support (Vitamins \u0026amp; Minerals) - Per 100g:\u003c\/h3\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Percentages listed are illustrative averages of the Daily Value (DV) for guidance. Consult a healthcare professional for personalized guidance.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eThiamine (B1, ~1.6 mg, ~137% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e converting carbohydrates into energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eMagnesium (~390 mg, ~93% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e A mineral involved in over 300 biochemical reactions,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle and nerve function,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein synthesis,\u003c\/span\u003e\u003cspan class=\"\"\u003e bone strength,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePhosphorus (~580 mg, ~46% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for bone and tooth formation,\u003c\/span\u003e\u003cspan class=\"\"\u003e kidney function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eIron (~5.7 mg, ~32% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport,\u003c\/span\u003e\u003cspan class=\"\"\u003e energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e and cognitive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eZinc (~Values can range, ~DV vary, include if notable or as context\/example):\u003c\/b\u003e\u003cspan class=\"\"\u003e Support for the immune system and cell function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eCalcium (~250 mg, ~20% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for bone health,\u003c\/span\u003e\u003cspan class=\"\"\u003e muscle function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nerve transmission.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePotassium (~Values can range, include if notable\/context):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for fluid balance,\u003c\/span\u003e\u003cspan class=\"\"\u003e nerve signals,\u003c\/span\u003e\u003cspan class=\"\"\u003e and heart function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eBeyond the Basics: Exceptional Compounds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌻 \u003c\/span\u003e\u003cb class=\"\"\u003eLignans:\u003c\/b\u003e\u003cspan class=\"\"\u003e Flax seeds are one of the richest known plant sources of \u003c\/span\u003e\u003cb class=\"\"\u003elignans\u003c\/b\u003e\u003cspan class=\"\"\u003e—polyphenols with powerful \u003c\/span\u003e\u003cb class=\"\"\u003eantioxidant\u003c\/b\u003e\u003cspan class=\"\"\u003e properties that help neutralize free radicals and support general cellular health.\u003c\/span\u003e\u003cspan class=\"\"\u003e They also have potential plant estrogen qualities that are a subject of ongoing research for hormonal balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eWhy Your Body Needs It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e❤️ \u003c\/span\u003e\u003cb class=\"\"\u003eSustains Heart Health:\u003c\/b\u003e\u003cspan class=\"\"\u003e The unique combination of high plant-based Omega-3 (ALA) and dietary fiber makes golden flax seeds a scientifically backed staple for helping to manage cholesterol and promote overall cardiovascular wellness.\u003c\/span\u003e\u003cspan class=\"\"\u003e (Research suggests fiber assists in reducing 'bad' LDL cholesterol particles.\u003c\/span\u003e\u003cspan class=\"\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌀 \u003c\/span\u003e\u003cb class=\"\"\u003ePromotes Flawless Digestion:\u003c\/b\u003e\u003cspan class=\"\"\u003e The dense fiber profile—both soluble and insoluble—ensures exceptional digestive rhythm,\u003c\/span\u003e\u003cspan class=\"\"\u003e assists in bowel regularity,\u003c\/span\u003e\u003cspan class=\"\"\u003e prevents discomfort,\u003c\/span\u003e\u003cspan class=\"\"\u003e and fosters a healthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced gut microbiome.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e⚖️ \u003c\/span\u003e\u003cb class=\"\"\u003eEmpowers Balanced Energy \u0026amp; Satiety:\u003c\/b\u003e\u003cspan class=\"\"\u003e High in healthy fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and dietary fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e and extremely low in net carbs,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly satisfying.\u003c\/span\u003e\u003cspan class=\"\"\u003e They keep you full,\u003c\/span\u003e\u003cspan class=\"\"\u003e providing a steady release of energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e preventing sudden blood sugar spikes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting healthy metabolism and weight wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🛡️ \u003c\/span\u003e\u003cb class=\"\"\u003eRich in Cellular Defense:\u003c\/b\u003e\u003cspan class=\"\"\u003e The concentrated antioxidants (especially the lignans) support your body’s natural defense mechanisms against cellular stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e Just pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden vitality in every seed.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our seeds are stored and prepared under strict purity standards,\u003c\/span\u003e\u003cspan class=\"\"\u003e ensuring they retain every ounce of their natural power and wholesome flavor.\u003c\/span\u003e\u003cspan class=\"\"\u003e Enjoy whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e or grind fresh before use to unlock the maximum nutrient potential in delicious smoothness.\u003c\/span\u003e\u003cspan class=\"\"\u003e Your journey to pure wellness begins here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Although we have reliable sources for your data but the nutritional values can vary slightly by product\/region. Frame health statements factually and clearly indicate that this is general information, not personalized medical advice.)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258652025014,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258652057782,"sku":null,"price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/flax_seeds_whole.png?v=1781937354"},{"product_id":"barley-porridge-jau-daliya","title":"Barley Porridge (Jau Daliya) 500gm","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6c0159f657eadee9\" dir=\"ltr\"\u003e\n\u003ch1\u003e🌾 GUIDE TO BARLEY DALIYA (PORRIDGE): CHARACTERISTICS \u0026amp; HEALTH BENEFITS\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003eNATURAL \u0026amp; PURE | NOTHING ADDED, NOTHING TAKEN AWAY\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eExperience the wholesome comfort of pure, unpolished Barley Daliya. Stone-crushed into the perfect porridge size, this ancient grain retains its complete bran and germ, delivering a massive dose of fiber and slow-release energy. It is your ultimate, restorative morning breakfast.\u003c\/p\u003e\n\u003ch3\u003e📊 NUTRITIONAL CHARACTERISTICS (Per 100g)\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eThe Macronutrient Profile\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e💪 \u003cb\u003eProtein (~10g - 12g):\u003c\/b\u003e Provides essential plant-based building blocks for muscle repair and daily strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🍞 \u003cb\u003eComplex Carbohydrates (~73g):\u003c\/b\u003e Slow-digesting, complex carbs that provide a steady stream of fuel without the crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003eDietary Fiber (~15g - 17g):\u003c\/b\u003e An absolute powerhouse. Exceptionally rich in \u003cb\u003eBeta-Glucan\u003c\/b\u003e (a highly beneficial soluble fiber).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e❤️ \u003cb\u003eTotal Fats (~1.5g):\u003c\/b\u003e Naturally extremely low in fat and 100% cholesterol-free.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e⚡ \u003cb\u003eEnergy (~350 kcal):\u003c\/b\u003e A hearty, warming, and deeply satisfying caloric profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eEssential Micronutrients\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e⚙️ \u003cb\u003eMagnesium (~133 mg):\u003c\/b\u003e Crucial for over 300 biochemical reactions, supporting nerve and muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🩸 \u003cb\u003eIron (~3.6 mg):\u003c\/b\u003e Aids in oxygen transport and actively combats daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003eZinc (~2.8 mg):\u003c\/b\u003e Essential for a robust immune system and cellular healing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e✨ \u003cb\u003eSelenium:\u003c\/b\u003e A powerful trace mineral acting as an antioxidant to protect cells from damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🌿 TARGETED HEALTH BENEFITS\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e❤️ Cardiovascular Wellness\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLowers LDL Cholesterol:\u003c\/b\u003e The rich Beta-Glucan fiber binds to cholesterol in the digestive tract, safely removing it from the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHeart Defense:\u003c\/b\u003e Naturally low in fat and sodium, supporting healthy blood pressure levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e📉 Blood Sugar Management\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLow Glycemic Index (GI):\u003c\/b\u003e Barley is celebrated for its incredibly low GI profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePrevents Glucose Spikes:\u003c\/b\u003e The dense fiber matrix slows down sugar absorption, making it a highly recommended staple for diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e🌀 Flawless Digestion\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGut Cleanser:\u003c\/b\u003e The insoluble fiber acts as a natural broom for the digestive tract, ensuring absolute bowel regularity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMicrobiome Support:\u003c\/b\u003e Soluble fiber ferments in the gut, acting as a prebiotic to feed beneficial gut bacteria.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e⚖️ Weight Management \u0026amp; Satiety\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNatural Appetite Suppressant:\u003c\/b\u003e Barley Daliya absorbs water and expands in the stomach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eKeeps You Full:\u003c\/b\u003e Promotes long-lasting satiety, naturally curbing mid-day cravings and assisting in weight wellness goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eOur Promise:\u003c\/b\u003e Milled from whole, premium barley grains. No preservatives. No artificial processing. Just pure, hearty nourishment in every bowl.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"Default Title","offer_id":45196359401654,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Jau_Daliya.png?v=1781938234"},{"product_id":"moong-sabut-daal","title":"Moong Sabut (Whole Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_26121fcd177d50fa\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Moong Sabut (Whole Green Gram)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we believe nature got it right the first time. We don't just provide products; we provide the foundation for a vibrant, nutrient-dense kitchen. Our philosophy is simple: \u003cb data-path-to-node=\"1\" data-index-in-node=\"189\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhen you choose our \u003cb data-path-to-node=\"2\" data-index-in-node=\"20\"\u003eMoong Sabut\u003c\/b\u003e, you are receiving the pulse in its most authentic, unpolished form. We ensure the protective, fiber-rich skin remains intact, preserving the complete nutritional profile that nature intended. No chemical treatments, no artificial processing—just 100% pure, wholesome nourishment delivered from the farm to your table.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Whole Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eMoong Sabut is more than just a pantry staple; it is a nutritional powerhouse. By keeping it unpolished and whole, we ensure you receive the full spectrum of its natural benefits.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e347 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e63g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Supports essential cell function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eMagnesium \u0026amp; Potassium:\u003c\/b\u003e Natural electrolytes for muscle and heart health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Vital for energy and blood health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eAntioxidants:\u003c\/b\u003e Rich in manganese and copper to support immune defense.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy ABH Superfoods?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e We refuse to strip away the skin or use artificial bleaches. The vibrant green color you see is exactly how nature intended it.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eRetained Vitality:\u003c\/b\u003e By avoiding industrial processing, our Moong Sabut retains its original enzymatic strength, flavor, and natural fiber content.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eTransparent Sourcing:\u003c\/b\u003e From the field to your kitchen, we ensure every grain meets our high standards for purity and quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eBringing Nature into Your Kitchen\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eTo get the most out of your ABH Superfoods Moong Sabut, we recommend a simple soak of 4–6 hours before cooking. This respects the grain’s structure and aids in natural digestibility.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Nutrient-Rich Daily Dal:\u003c\/b\u003e Simmer with minimal, high-quality spices to appreciate its earthy, robust flavor. Because we haven't taken anything away, you’ll notice a superior texture and depth that processed alternatives lack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eThe Living Salad (Sprouts):\u003c\/b\u003e This is the ultimate expression of our \"Nothing Taken Away\" philosophy. Sprouting our Moong Sabut unlocks a treasure trove of bioavailable enzymes and vitamins. Mix with fresh vegetables for a meal that truly fuels your body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eWholesome Comfort:\u003c\/b\u003e Combine with our stone-milled grains in a traditional \u003ci data-path-to-node=\"16,2,0\" data-index-in-node=\"73\"\u003eKhichdi\u003c\/i\u003e to create a complete, balanced meal that nourishes the entire family.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you cook with ABH Superfoods, you aren't just making a meal; you are choosing to respect the integrity of your food. Experience the strength of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258719101110,"sku":null,"price":71.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258719133878,"sku":null,"price":139.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Moong_sabut_2.png?v=1782905076"},{"product_id":"moong-chilka-split-pulse","title":"Moong Chilka (Split Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_d089c570779ee7f8\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Moong Chilka (Split Green Gram with Skin)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our philosophy remains absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"52\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eMoong Chilka\u003c\/b\u003e (Split Green Gram with Skin) is the perfect testament to this belief. By carefully splitting the whole green gram without stripping away its natural, nutrient-dense green skin (the \u003ci data-path-to-node=\"2\" data-index-in-node=\"198\"\u003echilka\u003c\/i\u003e), we deliver a pulse that is both quick to cook and rich in essential dietary fiber. Unpolished, untreated, and completely free of artificial bleaches or chemical preservatives, this dal retains its original strength, earthy flavor, and wholesome nutritional profile exactly as nature intended.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Uncompromised Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eRetaining the skin means retaining the fiber and vital micronutrients that are often lost in over-processed, heavily polished alternatives.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e348 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Crucial for DNA synthesis and optimal cell function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Supports muscle health, nerve function, and energy production.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Essential for carrying oxygen in the blood and fighting daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Helps regulate fluid balance and maintain a healthy heart.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eZinc \u0026amp; Copper:\u003c\/b\u003e Vital trace minerals that strengthen the immune system and promote healthy tissue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Moong Chilka?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eThe Fiber Advantage:\u003c\/b\u003e The retained green skin acts as a natural source of roughage, promoting superior gut health and digestion compared to completely skinless (dhuli) dals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e We never use water, oil, or stone powder to artificially shine our pulses. You get the raw, unadulterated grain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eFaster Cooking, Maximum Nutrition:\u003c\/b\u003e Splitting the pulse reduces cooking time and eliminates the need for overnight soaking, while keeping the structural integrity of the nutrients intact.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Moong Chilka in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eMoong Chilka is highly digestible and incredibly versatile, making it a comforting staple for daily meals. A brief soak of 30 to 60 minutes is recommended to yield the best texture and enhance nutrient absorption.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eClassic Comfort Dal:\u003c\/b\u003e Boil with a pinch of turmeric and salt, then finish with a light tempering (tadka) of cumin, ghee, and garlic. The skin gives the dal a hearty, rustic texture that pairs beautifully with our premium stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eNourishing Khichdi:\u003c\/b\u003e Combine equal parts of Moong Chilka with unpolished rice or ancient super-grains. Slow-cook with mild spices for a restorative, easy-to-digest one-pot meal that balances complex carbohydrates with plant-based protein.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eProtein-Packed Cheela (Savory Pancakes):\u003c\/b\u003e Soak the dal for a few hours, grind it into a smooth batter with ginger and green chilies, and pan-fry. A perfect, high-protein breakfast or post-workout meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eThick Soups \u0026amp; Stews:\u003c\/b\u003e Blend cooked Moong Chilka with seasonal vegetables to create a fiber-rich, naturally thickened soup for cold evenings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you stock your kitchen with ABH Superfoods, you are choosing 100% pure, wholesome food. We protect the nutrient-dense skin so you can protect your family's health.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258722705590,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258722738358,"sku":null,"price":147.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Moong_split_2.png?v=1782905597"},{"product_id":"moong-dhuli-yellow-split-pulse","title":"Moong Dhuli (Yellow Split Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_35bed9a685fe1f79\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Moong Dhuli Dal (Washed Split Yellow Gram)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our core philosophy—\u003cb data-path-to-node=\"1\" data-index-in-node=\"39\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e—guides every product we offer.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhile our \u003cb data-path-to-node=\"2\" data-index-in-node=\"10\"\u003eMoong Dhuli\u003c\/b\u003e (Washed Split Yellow Gram) naturally has its outer green husk gently removed to create the most easily digestible pulse available, our commitment to purity remains uncompromising. We absolutely never use water, oil, leather, or stone powder to artificially polish or shine our dals. You receive the pure, unadulterated yellow heart of the gram, completely free from chemical preservatives and artificial bleaches. It is 100% pure, wholesome food, delivering clean nutrition and authentic flavor to your kitchen.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Gentle Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eBecause it is free of its outer skin, Moong Dhuli is incredibly light on the stomach, making it an essential, soothing staple for everyone—from young children to those seeking easily digestible, gut-friendly protein.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e348 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e8g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Supports healthy cell growth and function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Essential for maintaining healthy energy levels and preventing fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Helps balance fluids and supports cardiovascular health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Promotes healthy nerve function and muscle recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eManganese:\u003c\/b\u003e A vital trace mineral that supports bone health and metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Moong Dhuli?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The matte, natural yellow color is proof that our dal is free from artificial gloss and chemical treatments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eUltimate Digestibility:\u003c\/b\u003e Without the fibrous outer skin, this dal breaks down easily, providing quick, bioavailable protein without causing bloating or heaviness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eQuick \u0026amp; Convenient:\u003c\/b\u003e Moong Dhuli requires zero soaking time and cooks exceptionally fast, making it the perfect ingredient for quick, nutritious meals on busy days.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Moong Dhuli in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eMoong Dhuli’s mild, subtly sweet flavor and creamy texture make it one of the most versatile pulses in any pantry.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Comfort Khichdi:\u003c\/b\u003e Simmer with rice and a touch of ghee for India's most beloved, restorative one-pot meal. It is the perfect, soothing bowl for gut resets or light dinners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eEveryday Yellow Dal Tadka:\u003c\/b\u003e Boil until creamy and temper with cumin, garlic, and dried red chilies. Serve hot with our premium stone-milled wheat rotis or steamed rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eSteamed Savories:\u003c\/b\u003e Soak and grind into a smooth batter to create light, fluffy, and oil-free steamed dishes like \u003ci data-path-to-node=\"16,2,0\" data-index-in-node=\"112\"\u003eMoong Dal Dhokla\u003c\/i\u003e or savory steamed cakes—perfect for a high-protein breakfast or snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eNutritious Soups:\u003c\/b\u003e Blend cooked Moong Dhuli into a smooth, creamy base for comforting, thick soups without the need for heavy creams or artificial thickeners.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,4,0\"\u003e\u003cb data-path-to-node=\"16,4,0\" data-index-in-node=\"0\"\u003eSweet Treats (Halwa):\u003c\/b\u003e Slow-roast in ghee and sweeten to create the classic, rich \u003ci data-path-to-node=\"16,4,0\" data-index-in-node=\"81\"\u003eMoong Dal Halwa\u003c\/i\u003e for special occasions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you choose ABH Superfoods, you are bringing home the pure essence of nature. Enjoy the lightness, the authentic taste, and the unparalleled nutrition of our unpolished Moong Dhuli Dal.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258726965430,"sku":null,"price":79.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258726998198,"sku":null,"price":153.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Moong_dhuli.png?v=1782906203"},{"product_id":"urad-sabut-whole-pulse","title":"Urad Sabut (Whole Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_35bed9a685fe1f79\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_bd6f0800ad3289a9\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\" class=\"\"\u003eABH Superfoods: Urad Sabut (Whole Black Gram)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cspan class=\"\"\u003eAt \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"3\" class=\"\"\u003eABH Superfoods\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e our core philosophy—\u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"39\" class=\"\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e—defines every offering.\u003c\/span\u003e\u003cspan class=\"\"\u003e Unlike common dals that might be heavily polished,\u003c\/span\u003e\u003cspan class=\"\"\u003e our \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"153\" class=\"\"\u003eUrad Sabut\u003c\/b\u003e\u003cspan class=\"\"\u003e (Whole Black Gram) is raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e untreated,\u003c\/span\u003e\u003cspan class=\"\"\u003e and uncompromisingly unpolished.\u003c\/span\u003e\u003cspan class=\"\"\u003e It is the pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e whole black gram bean,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered with its protective,\u003c\/span\u003e\u003cspan class=\"\"\u003e fiber-rich skin intact.\u003c\/span\u003e\u003cspan class=\"\"\u003e No chemical treatments,\u003c\/span\u003e\u003cspan class=\"\"\u003e no artificial shine—just 100% pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e wholesome food from the farm to your table,\u003c\/span\u003e\u003cspan class=\"\"\u003e exactly as nature intended.\u003c\/span\u003e\u003cspan class=\"\"\u003e Experience the true strength and authentic earthy flavor of whole black lentils.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\" class=\"\"\u003eThe Power of Uncompromising Whole Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cspan class=\"\"\u003eBy retaining the black skin,\u003c\/span\u003e\u003cspan class=\"\"\u003e Urad Sabut offers a robust and complex nutritional profile.\u003c\/span\u003e\u003cspan class=\"\"\u003e It is a dense source of sustained energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e high-quality plant-based protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and essential dietary fiber.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"5\" class=\"\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003e\u003cb data-path-to-node=\"6,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003e343 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003e\u003cb data-path-to-node=\"6,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003e25g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003e\u003cb data-path-to-node=\"6,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e18g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003e\u003cb data-path-to-node=\"6,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003e\u003cb data-path-to-node=\"6,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\" class=\"\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\" class=\"\"\u003eFolate (Vitamin B9):\u003c\/b\u003e\u003cspan class=\"\"\u003e Supports cell function and DNA synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\" class=\"\"\u003eIron:\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\" class=\"\"\u003eMagnesium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Crucial for muscle and nerve function and bone health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\" class=\"\"\u003ePotassium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Helps maintain healthy blood pressure levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,4,0\"\u003e\u003cb data-path-to-node=\"8,4,0\" data-index-in-node=\"0\" class=\"\"\u003eCalcium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for strong bones and teeth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\" class=\"\"\u003eWhy Choose ABH Superfoods Urad Sabut?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\" class=\"\"\u003e100% Raw \u0026amp; Unpolished:\u003c\/b\u003e\u003cspan class=\"\"\u003e The matte black appearance confirms that no water,\u003c\/span\u003e\u003cspan class=\"\"\u003e oil,\u003c\/span\u003e\u003cspan class=\"\"\u003e leather,\u003c\/span\u003e\u003cspan class=\"\"\u003e or stone powder has been used to artificially shine or process our dal.\u003c\/span\u003e\u003cspan class=\"\"\u003e You get the raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unadulterated grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\" class=\"\"\u003eMaximised Fiber:\u003c\/b\u003e\u003cspan class=\"\"\u003e The black skin is a powerhouse of complex fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting superior gut health and digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\" class=\"\"\u003eSuperior Taste:\u003c\/b\u003e\u003cspan class=\"\"\u003e The deep,\u003c\/span\u003e\u003cspan class=\"\"\u003e earthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nutty flavor of the whole bean is unmatched,\u003c\/span\u003e\u003cspan class=\"\"\u003e creating dishes with unparalleled depth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\" class=\"\"\u003eHow to Use Urad Sabut in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cspan class=\"\"\u003eUrad Sabut requires soaking (8–12 hours,\u003c\/span\u003e\u003cspan class=\"\"\u003e or overnight) to improve digestibility and reduce cooking time.\u003c\/span\u003e\u003cspan class=\"\"\u003e Its hearty nature makes it ideal for slow-cooked dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\" class=\"\"\u003eClassic Slow-Cooked Dal Makhani:\u003c\/b\u003e\u003cspan class=\"\"\u003e The quintessential North Indian comfort food.\u003c\/span\u003e\u003cspan class=\"\"\u003e Slow-cook the whole soaked lentils with tomatoes,\u003c\/span\u003e\u003cspan class=\"\"\u003e garlic,\u003c\/span\u003e\u003cspan class=\"\"\u003e ginger,\u003c\/span\u003e\u003cspan class=\"\"\u003e and a touch of butter or cream for a rich,\u003c\/span\u003e\u003cspan class=\"\"\u003e creamy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nourishing meal.\u003c\/span\u003e\u003cspan class=\"\"\u003e Serve with our stone-milled wheat rotis.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\" class=\"\"\u003eHearty Whole Bean Soups:\u003c\/b\u003e\u003cspan class=\"\"\u003e A robust base for thick and satisfying soups and stews.\u003c\/span\u003e\u003cspan class=\"\"\u003e Simmer with seasonal vegetables for a comforting,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\" class=\"\"\u003eGut-Healthy Sprouts:\u003c\/b\u003e\u003cspan class=\"\"\u003e Like its green counterpart (Moong Sabut),\u003c\/span\u003e\u003cspan class=\"\"\u003e sprouting whole black gram unlocks enzymes and bioavailable vitamins.\u003c\/span\u003e\u003cspan class=\"\"\u003e Toss in salads with fresh herbs and citrus.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,3,0\"\u003e\u003cb data-path-to-node=\"15,3,0\" data-index-in-node=\"0\" class=\"\"\u003eProtein-Packed Whole Lentil Salad:\u003c\/b\u003e\u003cspan class=\"\"\u003e Simply boil soaked dal and toss with fresh onions,\u003c\/span\u003e\u003cspan class=\"\"\u003e tomatoes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and a tangy dressing for a quick,\u003c\/span\u003e\u003cspan class=\"\"\u003e high-fiber lunch or post-workout meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"17\" class=\"\"\u003e\n\u003cp data-path-to-node=\"17,0\"\u003e\u003cb data-path-to-node=\"17,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e Bringing nature into your kitchen. Enjoy the robust strength, authentic taste, and the unparalleled nutrition of our raw, unpolished Urad Sabut.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258732142774,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258732175542,"sku":null,"price":148.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Urad_Sabut.png?v=1782906474"},{"product_id":"urad-chilka-split-black-pulse","title":"Urad Chilka (Split Black Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_b1ef08ef9a846f05\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Urad Chilka Dal (Split Black Gram with Skin)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we hold firm to a simple philosophy: \u003cb data-path-to-node=\"1\" data-index-in-node=\"56\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eUrad Chilka Dal\u003c\/b\u003e perfectly embodies this promise. Characterized by its striking black and creamy-white appearance, this split pulse provides the best of both worlds: the quick-cooking convenience of a split lentil and the dense, fibrous nutrition of its retained black skin. Completely unpolished and free from artificial bleaches, stone powder, or chemical preservatives, this is rustic, whole food at its finest—bringing the authentic strength and rich, earthy flavor of the farm straight to your kitchen.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Fiber-Rich Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eFor health-conscious kitchens, keeping the \u003ci data-path-to-node=\"5\" data-index-in-node=\"43\"\u003echilka\u003c\/i\u003e (skin) intact is non-negotiable. The skin is a powerhouse of complex carbohydrates and roughage, making this dal an exceptional choice for nutritional marketing strategies focused on gut health and natural plant-based protein.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e341 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e59g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Crucial for daily cell repair and cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Fights fatigue and ensures efficient oxygen transport throughout the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMagnesium \u0026amp; Potassium:\u003c\/b\u003e The perfect mineral duo for maintaining cardiovascular health and soothing muscle tension.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eCalcium:\u003c\/b\u003e Supports bone density and structural health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Urad Chilka?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eGut-Friendly Roughage:\u003c\/b\u003e The retained black skin provides an excellent source of dietary fiber, promoting a healthy digestive tract and offering sustained energy without the sugar crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e We never strip away the nutrient-dense outer layers just to make our lentils look glossy. You get the raw, unadulterated grain in its natural state.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eRich, Creamy Texture:\u003c\/b\u003e When cooked, the creamy white interior breaks down to create a thick, hearty consistency, while the skin adds a satisfying, rustic bite.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Urad Chilka in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eUrad Chilka is a beloved staple for comforting, homestyle Indian meals. Because it is split, a short soaking time of 1 to 2 hours is all you need to unlock its optimal texture and digestibility.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eHomestyle Creamy Dal:\u003c\/b\u003e Boil and temper with ghee, cumin, garlic, and a pinch of asafoetida (hing) to aid digestion. Its naturally thick consistency pairs flawlessly with our premium stone-milled wheat rotis for a complete, protein-rich meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eNourishing Khichdi:\u003c\/b\u003e Blend with unpolished rice or ancient millets and slow-cook with mild spices. This creates an incredibly restorative, gut-friendly meal that balances complex carbohydrates with essential amino acids.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eSavory Crepes (Chilka Chilla):\u003c\/b\u003e Soak, grind into a fermented batter with ginger and green chilies, and pan-fry. A phenomenal, high-protein savory breakfast that keeps you full for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eThick, Hearty Stews:\u003c\/b\u003e Use as a natural thickener and protein boost for winter vegetable stews, adding deep, earthy flavors to your bowl.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you build your meals with ABH Superfoods, you are investing in complete, uncompromised nutrition. Taste the difference that pure, unpolished, and naturally grown ingredients make in your daily diet.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258737156278,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258737189046,"sku":null,"price":148.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Urad_Chilka.png?v=1783088006"},{"product_id":"urad-dhuli-skinned-black-pulse","title":"Urad Dhuli (Skinned Black Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_b1ef08ef9a846f05\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_add077608446d7d7\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Urad Dhuli Dal (Washed White Lentil)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our guiding principle remains steadfast: \u003cb data-path-to-node=\"1\" data-index-in-node=\"60\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhile our \u003cb data-path-to-node=\"2\" data-index-in-node=\"10\"\u003eUrad Dhuli Dal\u003c\/b\u003e (Skinned Black Gram) has its outer black skin gently removed to reveal the creamy white lentil inside, our commitment to purity is unwavering. We strictly avoid the industry-standard practices of using marble powder, oil, or water to artificially polish and whiten the dal. What you get is 100% pure, unpolished, and naturally processed white urad dal. It retains its authentic nutritional integrity, natural matte finish, and incredible binding properties, making it the perfect staple for a wholesome, chemical-free kitchen.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Gentle, Unpolished Protein\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eUrad Dhuli is celebrated for its incredibly smooth texture and high protein content. Because it is skinned, it is highly digestible and exceptionally versatile, serving as the foundational ingredient for some of the most beloved fermented foods.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e341 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e59g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Essential for red blood cell formation and healthy cell growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Combats fatigue and supports robust energy levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Promotes cardiovascular health and aids in muscle relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eCalcium \u0026amp; Phosphorus:\u003c\/b\u003e Works together to build and maintain strong bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Helps regulate fluid balance and optimal nerve signals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Urad Dhuli?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The slightly off-white, matte appearance of our dal is your guarantee that it is completely free from artificial glosses, bleaches, or chemical preservatives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Fermentation:\u003c\/b\u003e Because it retains its natural, unadulterated state, our Urad Dhuli naturally harbors the wild, healthy bacteria needed for perfect, airy fermentation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eHighly Digestible:\u003c\/b\u003e Stripping the tough outer skin makes this dal gentle on the stomach, providing a quick, bioavailable source of plant-based protein without digestive discomfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Urad Dhuli in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eUrad Dhuli is the cornerstone of South Indian cuisine and a comforting staple across the country. It requires a soaking time of 4 to 6 hours for optimal use in batters.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003ePerfect Idlis \u0026amp; Dosas:\u003c\/b\u003e Soak and grind with rice to create a naturally fermented batter. Our unpolished dal yields incredibly fluffy idlis and crisp dosas that are rich in gut-friendly probiotics and high-quality protein.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eProtein-Rich Medu Vada:\u003c\/b\u003e Grind into a thick batter with fresh herbs and spices, then fry or air-fry into savory, protein-dense donuts for a satisfying snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eSoothing White Dal (Dal Tadka):\u003c\/b\u003e Cook until creamy and finish with a light tempering of ghee, cumin, and dried red chilies. It is a deeply comforting, easy-to-digest meal when paired with our stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eNutritious Roasted Snacks (Papad \u0026amp; Badiyan):\u003c\/b\u003e Urad Dhuli is traditionally ground into flour to make sun-dried papads or spiced lentil dumplings (badiyan), adding a healthy, savory crunch to your meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e We protect the purity of the grain so you can protect your health. With ABH Superfoods, experience the true taste, unmatched texture, and complete nutritional power of nature's finest white lentils.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258740105398,"sku":null,"price":91.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258740138166,"sku":null,"price":178.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/urad_dhuli_2.png?v=1783088724"},{"product_id":"masoor-sabut-whole-brown-pulse","title":"Masoor Sabut (Whole Brown Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_4ba5236bd6d2b93b\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Masoor Sabut (Whole Brown Lentil)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we stand firmly by our promise: \u003cb data-path-to-node=\"1\" data-index-in-node=\"51\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eMasoor Sabut\u003c\/b\u003e (Whole Brown Lentil) is a true reflection of this philosophy. While many red lentils on the market have been heavily processed and stripped of their skin, our whole brown lentils are kept entirely intact. Unpolished and completely free from artificial shines, colors, or chemical preservatives, this pulse retains its protective, fiber-dense brown skin. You receive 100% pure, wholesome food that delivers the complete, earthy flavor and powerhouse nutrition your body deserves.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Intact Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eBy preserving the natural brown skin, Masoor Sabut remains an exceptional ingredient for health-conscious kitchens, offering a significant boost in dietary fiber and essential minerals compared to its split, skinned counterparts.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e352 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e63g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Essential for maintaining high energy levels and healthy blood circulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Crucial for DNA synthesis, cell repair, and overall cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e A vital trace mineral that fortifies the immune system and supports skin health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003ePolyphenols:\u003c\/b\u003e Powerful natural antioxidants found abundantly in the brown skin, helping to combat inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Supports cardiovascular health by helping to regulate blood pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Masoor Sabut?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eGut Health Champion:\u003c\/b\u003e The retained brown skin is an excellent source of complex dietary fiber, which promotes a healthy digestive tract and provides a feeling of fullness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The rustic, natural matte brown appearance is your assurance that no water, oil, or stone powder has been used to alter its raw state.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eShape \u0026amp; Texture Integrity:\u003c\/b\u003e Unlike split lentils that turn to mush, whole brown lentils hold their shape beautifully when cooked, providing a satisfying, meaty texture to plant-based meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Masoor Sabut in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eMasoor Sabut is incredibly versatile. While it cooks relatively quickly for a whole pulse, soaking it for 2 to 4 hours is recommended to maximize nutrient absorption and ensure an even, tender bite.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eTraditional Khada Masoor (Whole Lentil Curry):\u003c\/b\u003e Slow-cook with tomatoes, ginger, garlic, and a blend of earthy spices. The intact skin provides a robust, hearty texture that pairs perfectly with stone-milled wheat rotis or unpolished rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eNutrient-Dense Sprouts:\u003c\/b\u003e Sprouting Masoor Sabut unlocks a wealth of bioavailable enzymes and vitamins. Add these crunchy sprouts to fresh salads with a squeeze of lemon for a revitalizing, raw nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003ePlant-Based Power Bowls:\u003c\/b\u003e Boil until tender but firm, and use as a protein-packed base for grain bowls. Toss with roasted vegetables, ancient grains, and a light vinaigrette for a balanced, high-fiber lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eHearty Soups \u0026amp; Stews:\u003c\/b\u003e Add a handful of whole brown lentils to winter vegetable stews. They absorb the broth's flavors deeply while adding a satisfying, thick texture that keeps you fueled for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258741973174,"sku":null,"price":67.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258742005942,"sku":null,"price":131.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Masoorsabut2.png?v=1783143165"},{"product_id":"malka-masoor-red-pulse","title":"Malka Masoor (Red Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_7acb8797d6b12bcb\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Malka Masoor (Unpolished Red Lentils)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we believe nature got it right the first time. Our philosophy is absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"94\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhen you choose our \u003cb data-path-to-node=\"2\" data-index-in-node=\"20\"\u003eMalka Masoor\u003c\/b\u003e (Split Red Lentil), you are bringing home the pure, unadulterated heart of the brown lentil. Naturally vibrant and earthy, our red lentils are entirely unpolished. We strictly reject the industry practice of using artificial food colors, oil, or water to artificially enhance their pink hue. What you receive is a 100% pure, wholesome pulse, free from chemical treatments—delivering clean, fast-cooking nutrition exactly as it was grown.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Fast, Gentle Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eBecause Malka Masoor has its outer brown skin gently removed, it is incredibly quick to cook and effortlessly easy to digest. It breaks down into a smooth, comforting consistency, making it a powerful, gut-friendly source of plant-based protein.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e352 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e10g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A powerful plant-based source to help combat fatigue and maintain healthy energy levels throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Highly concentrated in red lentils, supporting vital cell repair, DNA synthesis, and cognitive health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Essential for balancing fluids and promoting a healthy, strong cardiovascular system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eManganese:\u003c\/b\u003e A key trace mineral that acts as an antioxidant and supports bone health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e Fortifies your immune system and aids in healthy digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Malka Masoor?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e Our lentils have a natural, matte appearance. We never use artificial dyes to make them look artificially red—what you see is pure, natural quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSoothing on the Gut:\u003c\/b\u003e Without the tough outer skin, these lentils are exceptionally gentle on the stomach, making them a perfect staple for quick energy, sensitive digestion, and even baby food.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eZero Pre-Planning Required:\u003c\/b\u003e Malka Masoor requires absolutely no soaking and cooks in minutes, providing a rapid, nutrient-dense meal for busy households.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Malka Masoor in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eRenowned for its naturally sweet, earthy flavor and creamy texture, Malka Masoor seamlessly blends into a variety of nourishing recipes.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe 15-Minute Dal Tadka:\u003c\/b\u003e Boil directly with turmeric and salt—it turns soft and creamy almost instantly. Finish with a tempering of ghee, cumin, and garlic for a classic, soul-warming Indian dal that pairs perfectly with our stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eCreamy Protein Soups:\u003c\/b\u003e Because it breaks down completely when cooked, it acts as a phenomenal natural thickener. Blend it with carrots, tomatoes, or sweet potatoes for a rich, dairy-free, high-protein winter soup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eNourishing Khichdi (Red Lentil Rice):\u003c\/b\u003e Combine with unpolished rice and mild spices for a light, restorative, and highly digestible one-pot meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eBaby \u0026amp; Convalescent Food:\u003c\/b\u003e Its easily digestible nature and smooth puree capability make it an ideal, nutrient-rich introductory food for toddlers or anyone recovering from illness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e We protect the integrity of the harvest so you can nourish your family with confidence. With ABH Superfoods, enjoy the vibrant color, creamy texture, and pure strength of unpolished red lentils.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258744168630,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258744201398,"sku":null,"price":138.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Malkamasoor.png?v=1783143833"},{"product_id":"rajma-chitra-speckled-kidney-beans","title":"Rajma Chitra (Speckled Kidney Beans)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_33cfb32567323cfb\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Rajma Chitra (Speckled Kidney Beans)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we believe nature got it right the first time. Our absolute commitment to \u003cb data-path-to-node=\"1\" data-index-in-node=\"93\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e is perfectly showcased in our premium \u003cb data-path-to-node=\"1\" data-index-in-node=\"166\"\u003eRajma Chitra\u003c\/b\u003e (Speckled Kidney Beans).\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eSourced straight from the finest farms, our Rajma Chitra is celebrated for its beautiful, natural speckled skin, delicate flavor, and incredibly soft, melt-in-the-mouth texture once cooked. We strictly reject the use of chemical preservatives, artificial waxes, or artificial polishing. You receive 100% pure, wholesome beans that retain their complete nutritional profile, original strength, and authentic taste.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Complex Nutrition \u0026amp; Gut Health\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eRajma Chitra is an exceptional ingredient for health-conscious consumers. Its natural skin is not just beautiful; it is packed with complex carbohydrates and acts as a phenomenal source of plant-based protein and dietary fiber, specifically supporting optimal digestive wellness.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e346 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e15g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eResistant Starch:\u003c\/b\u003e Rajma Chitra is an excellent natural source of resistant starch, especially when cooked and cooled, which acts as a prebiotic to feed healthy bacteria and promote superior gut health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Highly concentrated in kidney beans, crucial for healthy cell repair and cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A powerful plant-based source to help combat daily fatigue and maintain robust energy levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eMagnesium \u0026amp; Potassium:\u003c\/b\u003e Essential natural electrolytes that work together to support cardiovascular health and optimal muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eMolybdenum:\u003c\/b\u003e A rare but vital trace mineral that aids in detoxifying the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Rajma Chitra?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The matte, beautifully speckled appearance of our beans is proof that they are free from artificial glosses, oils, and waxing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Digestive Health:\u003c\/b\u003e The high concentration of dietary fiber and natural prebiotics makes this an ideal staple for anyone focusing on their gut health and sustained, crash-free energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003ePerfect Texture:\u003c\/b\u003e Because our beans are naturally grown and properly dried, they cook evenly and yield a highly sought-after creamy, buttery interior.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Rajma Chitra in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eTo ensure optimal digestion and nutrient absorption, Rajma Chitra requires an overnight soak (8–12 hours). Discard the soaking water before cooking to further improve digestibility.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Classic Rajma Chawal:\u003c\/b\u003e Pressure cook until tender and simmer in a rich, slow-cooked gravy of onions, tomatoes, and earthy spices. Pair with unpolished rice for a complete, culturally beloved comfort meal that perfectly balances essential amino acids.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eHigh-Protein Power Bowls:\u003c\/b\u003e Toss cooled, boiled Rajma Chitra into grain bowls with ancient super-grains, roasted vegetables, and a light dressing. Cooling the beans naturally increases their resistant starch content for a gut-healthy lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eHearty Salads:\u003c\/b\u003e Combine boiled beans with cucumbers, onions, fresh coriander, and a squeeze of lime for a refreshing, high-fiber salad that keeps you full for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003ePlant-Based Burgers \u0026amp; Wraps:\u003c\/b\u003e Mash the soft, creamy cooked beans with spices and herbs to create highly nutritious, protein-dense patties or savory fillings for whole-wheat wraps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you cook with ABH Superfoods, you are choosing to respect the integrity of your food. Build your health with the strength of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258745675958,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258745708726,"sku":null,"price":178.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/RajmaChitra.png?v=1783144347"},{"product_id":"rajma-lal-jammu-red-kidney-beans","title":"Rajma Lal Jammu (Red Kidney Beans)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_33cfb32567323cfb\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Rajma Chitra (Speckled Kidney Beans)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we believe nature got it right the first time. Our absolute commitment to \u003cb data-path-to-node=\"1\" data-index-in-node=\"93\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e is perfectly showcased in our premium \u003cb data-path-to-node=\"1\" data-index-in-node=\"166\"\u003eRajma Chitra\u003c\/b\u003e (Speckled Kidney Beans).\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eSourced straight from the finest farms, our Rajma Chitra is celebrated for its beautiful, natural speckled skin, delicate flavor, and incredibly soft, melt-in-the-mouth texture once cooked. We strictly reject the use of chemical preservatives, artificial waxes, or artificial polishing. You receive 100% pure, wholesome beans that retain their complete nutritional profile, original strength, and authentic taste.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Complex Nutrition \u0026amp; Gut Health\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eRajma Chitra is an exceptional ingredient for health-conscious consumers. Its natural skin is not just beautiful; it is packed with complex carbohydrates and acts as a phenomenal source of plant-based protein and dietary fiber, specifically supporting optimal digestive wellness.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e346 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e15g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eResistant Starch:\u003c\/b\u003e Rajma Chitra is an excellent natural source of resistant starch, especially when cooked and cooled, which acts as a prebiotic to feed healthy bacteria and promote superior gut health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Highly concentrated in kidney beans, crucial for healthy cell repair and cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A powerful plant-based source to help combat daily fatigue and maintain robust energy levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eMagnesium \u0026amp; Potassium:\u003c\/b\u003e Essential natural electrolytes that work together to support cardiovascular health and optimal muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eMolybdenum:\u003c\/b\u003e A rare but vital trace mineral that aids in detoxifying the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Rajma Chitra?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The matte, beautifully speckled appearance of our beans is proof that they are free from artificial glosses, oils, and waxing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Digestive Health:\u003c\/b\u003e The high concentration of dietary fiber and natural prebiotics makes this an ideal staple for anyone focusing on their gut health and sustained, crash-free energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003ePerfect Texture:\u003c\/b\u003e Because our beans are naturally grown and properly dried, they cook evenly and yield a highly sought-after creamy, buttery interior.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Rajma Chitra in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eTo ensure optimal digestion and nutrient absorption, Rajma Chitra requires an overnight soak (8–12 hours). Discard the soaking water before cooking to further improve digestibility.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Classic Rajma Chawal:\u003c\/b\u003e Pressure cook until tender and simmer in a rich, slow-cooked gravy of onions, tomatoes, and earthy spices. Pair with unpolished rice for a complete, culturally beloved comfort meal that perfectly balances essential amino acids.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eHigh-Protein Power Bowls:\u003c\/b\u003e Toss cooled, boiled Rajma Chitra into grain bowls with ancient super-grains, roasted vegetables, and a light dressing. Cooling the beans naturally increases their resistant starch content for a gut-healthy lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eHearty Salads:\u003c\/b\u003e Combine boiled beans with cucumbers, onions, fresh coriander, and a squeeze of lime for a refreshing, high-fiber salad that keeps you full for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003ePlant-Based Burgers \u0026amp; Wraps:\u003c\/b\u003e Mash the soft, creamy cooked beans with spices and herbs to create highly nutritious, protein-dense patties or savory fillings for whole-wheat wraps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you cook with ABH Superfoods, you are choosing to respect the integrity of your food. Build your health with the strength of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258747281590,"sku":null,"price":94.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258747314358,"sku":null,"price":182.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/RajmaLal.png?v=1783144955"},{"product_id":"choley-white-chana-chickpeas-garbanzo-beans","title":"Choley - White Chana (Chickpeas - Garbanzo Beans)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_e9e1b9ba7aab14cb\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Kabuli Chana (White Chickpeas \/ Garbanzo Beans)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our philosophy remains absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"52\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eKabuli Chana\u003c\/b\u003e (White Chickpeas) is a testament to the pure, unadulterated strength of nature. Sourced for their premium size and natural, earthy color, our chickpeas are completely unpolished. We strictly avoid the industry practice of using artificial bleaches, water treatments, or chemical preservatives to make the beans appear artificially white or uniformly oversized. You receive 100% pure, raw garbanzo beans that retain their robust nutritional profile, nutty flavor, and perfect, buttery texture when cooked.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Plant-Based Strength\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eKabuli Chana is globally recognized as a nutritional powerhouse. Naturally rich in complex carbohydrates, healthy fats, and dense plant-based protein, it is the ultimate staple for health-conscious consumers seeking sustained energy and muscular support.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e364 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e19g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e17g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e61g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Exceptionally high levels to support daily cell repair, DNA synthesis, and overall vitality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eManganese:\u003c\/b\u003e A vital antioxidant mineral that supports bone health and energy metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Essential for robust oxygen transport in the blood, combating fatigue and keeping you energized.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eMagnesium \u0026amp; Potassium:\u003c\/b\u003e Natural electrolytes that support healthy blood pressure and smooth muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e A key trace mineral that fortifies the immune system and promotes healthy skin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Kabuli Chana?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The slightly creamy, natural matte finish of our chickpeas proves they are free from artificial glosses and chemical whitening agents.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eHearty \u0026amp; Satiating:\u003c\/b\u003e The exceptional combination of high protein and dense dietary fiber keeps you feeling full for hours, preventing sugar crashes and aiding in healthy weight management.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eSuperior Culinary Texture:\u003c\/b\u003e Because our beans are naturally grown and untreated, they maintain their structural integrity while boiling down to a beautifully soft, buttery center.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Kabuli Chana in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eFor the best texture and optimal digestion, Kabuli Chana requires a deep overnight soak (8–12 hours). Discard the soaking water before boiling to reduce naturally occurring complex sugars.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eAuthentic Punjabi Choley:\u003c\/b\u003e Pressure cook until tender and simmer in a robust, slow-cooked gravy of tomatoes, ginger, and toasted spices. Pair with our premium stone-milled wheat rotis for a classic, protein-rich meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eStreet-Style Veggie Rolls \u0026amp; Wraps:\u003c\/b\u003e Mash firm-boiled chickpeas with roasted cumin, onions, green chilies, and a dash of chaat masala. Spread this hearty, protein-dense filling inside a whole-wheat flatbread for a clean, guilt-free take on fast-food style street rolls.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eCreamy Hummus \u0026amp; Dips:\u003c\/b\u003e Blend thoroughly cooked, peeled chickpeas with tahini, olive oil, garlic, and lemon juice for a gut-healthy, Mediterranean-inspired dip that pairs perfectly with raw vegetables or toasted bread.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eCrispy Roasted Snacks:\u003c\/b\u003e Toss boiled and dried chickpeas with a little olive oil and your favorite spices, then roast or air-fry until crunchy. It is the perfect high-fiber, savory snack to replace highly processed chips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you cook with ABH Superfoods, you aren't just preparing a meal; you are choosing complete, uncompromised nutrition. Experience the authentic taste and power of unpolished chickpeas.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258749608118,"sku":null,"price":66.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258749640886,"sku":null,"price":128.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Choley2.png?v=1783145868"},{"product_id":"moth-dew-beans","title":"Moth Daal (Dew Beans)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_e9e1b9ba7aab14cb\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_cd56c1d452fa0718\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Moth Sabut (Whole Dew Beans \/ Matki)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our philosophy remains absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"52\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eMoth Sabut\u003c\/b\u003e (Dew Beans, natively known as Matki) is a testament to the resilient, unadulterated strength of native superfoods. Sourced directly from mineral-rich soils, these tiny but mighty beans are completely unpolished and naturally dried. We strictly reject the use of chemical preservatives, synthetic colors, or artificial polishing oils. You receive 100% pure, wholesome Moth beans—retaining their complete, raw nutritional profile, earthy flavor, and exceptional sprouting capability exactly as nature intended.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of the Native Super-Pulse\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eMoth beans are a true nutritional powerhouse, often utilized in diets geared toward high performance and recovery. Their dense concentration of easily digestible plant protein and bone-building minerals makes them an essential staple for health-conscious kitchens focused on clean energy and natural immunity.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e343 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e23g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e62g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eCalcium \u0026amp; Phosphorus:\u003c\/b\u003e A rare and powerful plant-based combination that works synergistically to build and maintain strong bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e An essential trace mineral that fortifies the immune system, promotes healthy skin, and aids in cellular repair.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Vital for robust oxygen transport in the blood, combating daily fatigue and keeping energy levels high.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Acts as a natural relaxant for muscles and nerves, supporting post-workout recovery and cardiovascular health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Crucial for healthy cell division and optimal cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Moth Sabut?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The rustic, matte brown finish of our beans is your guarantee that they have not been chemically treated or artificially shined.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Sprouting (Germination):\u003c\/b\u003e Because our beans are raw and untampered with, they boast an incredibly high germination rate. Sprouting multiplies their bioavailable vitamins and antioxidant levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eDigestive Wellness:\u003c\/b\u003e The rich dietary fiber content ensures sustained, crash-free energy while promoting a highly functional and healthy digestive tract.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Moth in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eMoth beans have a uniquely nutty, earthy flavor and hold their shape beautifully. They can be cooked whole, but they truly shine when sprouted.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Sprouted Powerhouse (Misal\/Usal):\u003c\/b\u003e Soak the beans overnight, tie them in a damp cloth, and let them sprout for 24 hours. Cook these nutrient-dense sprouts in a vibrant, spiced tomato and onion gravy for a classic, high-protein Maharashtrian breakfast or lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eProtein-Dense Salads:\u003c\/b\u003e Toss raw or lightly steamed Moth bean sprouts with finely chopped onions, tomatoes, cucumber, green chilies, and a generous squeeze of fresh lime juice for a revitalizing, enzyme-rich salad.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eRustic Homestyle Dal:\u003c\/b\u003e Boil the whole beans and temper with ghee, cumin, garlic, and dried red chilies. This creates a thick, hearty, and highly comforting dal that pairs perfectly with our stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eSavory Roasted Snacks:\u003c\/b\u003e Boil until just tender, drain completely, and toss with olive oil and spices. Roast or air-fry until deeply crunchy for a high-fiber, clean-eating alternative to processed snacks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you stock your pantry with ABH Superfoods, you are choosing complete, uncompromised nutrition. Build your health with the authentic strength of unpolished native superfoods.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258753409206,"sku":null,"price":56.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258753441974,"sku":null,"price":108.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Mothdaal.png?v=1783147238"},{"product_id":"white-lobia-white-cowpea","title":"White Lobia (White Cowpea \/ Black Eyed Peas)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_d17f9ada7d73068c\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Safed Lobia (White Cowpea \/ Black-Eyed Peas)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we hold our foundational promise above all else: \u003cb data-path-to-node=\"1\" data-index-in-node=\"68\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eSafed Lobia\u003c\/b\u003e (White Cowpea) perfectly reflects this commitment. We bring you these highly nutritious, cream-colored beans exactly as they were harvested. We strictly avoid the prevalent industry practices of chemical bleaching or artificial polishing to achieve a uniform white color. You receive 100% pure, unadulterated cowpeas that retain their authentic, earthy flavor, their soft, melt-in-the-mouth texture, and their complete, robust nutritional profile.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of High-Performance Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eWhite Lobia is a phenomenal ingredient for health-conscious consumers looking to naturally elevate their plant-based protein intake and support optimal gut health. Because our beans are unpolished, they retain the essential complex carbohydrates and dietary fiber that your body needs for sustained, crash-free energy.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e336 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e23g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Highly concentrated in cowpeas, this is critical for healthy cell division, tissue growth, and cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A robust plant-based source that aids in oxygen transport and naturally combats daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Acts as a natural relaxant for the nervous system and supports muscle recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e An essential electrolyte that helps regulate healthy blood pressure and cardiovascular function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eZinc \u0026amp; Copper:\u003c\/b\u003e Vital trace minerals that work synergistically to build a resilient immune system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods White Lobia?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unbleached:\u003c\/b\u003e The natural, creamy-white, matte finish of our Lobia is your guarantee that it has not been treated with chemical whiteners or synthetic glosses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eDigestive \u0026amp; Gut Health:\u003c\/b\u003e The rich concentration of soluble fiber acts as a prebiotic, feeding healthy gut bacteria and promoting a smoothly functioning digestive tract.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eRapid Cooking Time:\u003c\/b\u003e Compared to other dense beans like Rajma or Choley, White Lobia cooks significantly faster and yields a naturally creamy, buttery broth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use White Lobia in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eWhile Lobia cooks relatively quickly, a short soak of 4 to 6 hours is recommended to neutralize phytic acid, further improving nutrient absorption and digestion.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eClassic Punjabi Lobia Masala:\u003c\/b\u003e Boil until tender and simmer in a highly spiced, slow-cooked gravy of tomatoes, onions, and cumin. Its naturally creamy texture makes a rich, satisfying curry that pairs beautifully with our premium stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eHigh-Protein Recovery Salads:\u003c\/b\u003e Toss boiled, cooled Lobia with finely diced cucumbers, tomatoes, red onions, fresh coriander, and a tangy lemon vinaigrette. It makes for a refreshing, protein-dense lunch that keeps you full and fueled.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eGut-Healthy Soups \u0026amp; Stews:\u003c\/b\u003e Because it breaks down so softly, Lobia acts as a brilliant, nutrient-dense natural thickener for hearty vegetable stews, adding deep flavor without the need for dairy creams.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003ePlant-Based Patties:\u003c\/b\u003e Mash well-cooked cowpeas with roasted spices and herbs to create high-fiber, savory burger patties or wrap fillings for clean, quick meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258754916534,"sku":null,"price":72.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258754949302,"sku":null,"price":138.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Whitelobia.png?v=1783148283"},{"product_id":"lal-lobia-red-cowpea-black-eyed-peas","title":"Lal Lobia (Red Cowpea)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_92b3688dbe2d868a\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Lal Lobia (Red Cowpea)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we hold our foundational promise above all else: \u003cb data-path-to-node=\"1\" data-index-in-node=\"68\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eLal Lobia\u003c\/b\u003e (Red Cowpea) is a brilliant reflection of this commitment. Sourced for its rich, earthy flavor and beautiful ruby-red color, we bring you this highly nutritious legume exactly as it was harvested. We strictly avoid the industry practices of using artificial dyes, synthetic glosses, or polishing oils to enhance its appearance. You receive 100% pure, unadulterated red cowpeas that retain their naturally protective, antioxidant-rich skin, delivering complete, robust nutrition and a wonderfully tender texture.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Antioxidant-Rich Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eLal Lobia is a phenomenal ingredient for health-conscious kitchens. Because our beans are unpolished and retain their intact red skin, they offer a dense concentration of complex carbohydrates, dietary fiber, and powerful plant-based antioxidants, ensuring sustained energy and a highly resilient immune system.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e340 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e23g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eAntioxidants (Anthocyanins):\u003c\/b\u003e The natural deep red pigment of the skin is packed with antioxidants that help fight free radicals and reduce cellular inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A robust plant-based source that aids in oxygen transport and naturally combats daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Highly concentrated in red cowpeas, critical for healthy cell division, tissue growth, and cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e An essential natural electrolyte that helps regulate healthy blood pressure and supports cardiovascular function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Acts as a natural relaxant for the nervous system and supports post-workout muscle recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Lal Lobia?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The naturally matte, earthy red finish of our Lobia is your guarantee that it is completely free from chemical coloring or artificial polishing agents.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Gut Health:\u003c\/b\u003e The rich concentration of soluble fiber acts as a natural prebiotic, feeding healthy gut bacteria and promoting a smoothly functioning digestive tract without heavy bloating.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eExceptional Sprouting Ability:\u003c\/b\u003e Because our beans are completely raw and untreated, they have a high germination rate, allowing you to sprout them to multiply their bioavailable vitamins and enzymes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Lal Lobia in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eLal Lobia has a slightly nuttier, sweeter flavor compared to its white counterpart. A short soak of 4 to 6 hours is recommended to neutralize phytic acid, dramatically improving nutrient absorption and digestion.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eRustic Homestyle Curry (Rongi Masala):\u003c\/b\u003e Boil until tender and simmer in a spiced, slow-cooked gravy of tomatoes, onions, garlic, and cumin. The beans absorb flavors beautifully and create a hearty, satisfying curry that pairs perfectly with our stone-milled wheat rotis or unpolished rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eSprouted Power Salads:\u003c\/b\u003e Soak and sprout the red cowpeas over 24-36 hours. Toss these crunchy, enzyme-rich sprouts with finely diced cucumbers, red onions, fresh coriander, and a tangy lemon vinaigrette for a revitalizing, protein-dense lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eGut-Healthy Winter Stews:\u003c\/b\u003e Add a handful of red cowpeas to hearty vegetable stews. They maintain their shape well while thickening the broth natively, providing a deep, comforting flavor without the need for heavy creams.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eHigh-Fiber Wraps \u0026amp; Fillings:\u003c\/b\u003e Mash firm-boiled Lal Lobia with roasted spices, onions, and herbs to create highly nutritious, protein-dense patties or savory fillings for whole-wheat flatbreads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you cook with ABH Superfoods, you aren't just preparing a meal; you are building your health. Experience the authentic taste and uncompromised power of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258757767350,"sku":null,"price":73.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258757800118,"sku":null,"price":142.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Lallobia2.png?v=1783148989"},{"product_id":"desi-kala-chana","title":"Desi Kala Chana","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_92b3688dbe2d868a\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_3d335243fa82934d\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Desi Kala Chana (Black Chickpeas)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our foundational promise remains absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"62\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eDesi Kala Chana\u003c\/b\u003e (Black Chickpeas) is a tribute to the unyielding strength of traditional agriculture. A revered staple in North Indian kitchens, these small, dark brown chickpeas are prized for their intense, earthy flavor and remarkable nutrient density. We strictly reject the use of artificial polishing oils, chemical color enhancers, or synthetic preservatives. You receive 100% pure, unadulterated Desi Chana, retaining its tough, fiber-rich outer skin to deliver complete, raw nutritional power exactly as nature intended.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Uncompromised Plant Protein\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eDesi Kala Chana is a highly functional superfood. Because it remains completely unpolished, it boasts an incredibly high concentration of dietary fiber and clean, bioavailable plant protein. It is the ultimate ingredient for building sustained muscle strength and supporting long-term digestive health without the crash associated with refined carbohydrates.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e378 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e20g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e17g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e63g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A powerful, highly concentrated plant-based source that is crucial for robust oxygen transport in the blood, naturally combating fatigue and weakness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Essential for healthy cell division, tissue repair, and optimal cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Acts as a natural relaxant for the nervous system, supports cardiovascular health, and aids in post-workout muscle recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eCalcium \u0026amp; Phosphorus:\u003c\/b\u003e Works synergistically to build and maintain strong bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eAntioxidants:\u003c\/b\u003e The dark, rugged outer skin is naturally rich in phytochemicals and antioxidants that help reduce cellular inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Desi Kala Chana?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The rugged, matte brown finish of our chickpeas is your guarantee that they are raw, untreated, and full of natural dietary fiber.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eTargeted Protein Support:\u003c\/b\u003e The specific amino acid profile in Desi Chana makes it incredibly efficient for muscle repair and sustained energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eLow Glycemic Index:\u003c\/b\u003e The intact bran slows down digestion, ensuring a steady release of glucose into the bloodstream, making it ideal for maintaining steady blood sugar levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Desi Kala Chana in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eFor the best texture and optimal nutrient absorption, Desi Kala Chana requires a deep overnight soak (8–12 hours). Discarding the soaking water before boiling helps eliminate complex sugars and improves digestibility.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eTraditional Ashtami \/ Sukha Chana:\u003c\/b\u003e Boil until tender, then temper with ghee, cumin, coriander powder, and amchoor (dry mango powder). This dry, highly spiced preparation is a culturally beloved powerhouse dish that pairs beautifully with fresh rotis made from our premium stone-milled chakki atta.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eSprouted Power Bowls:\u003c\/b\u003e Kala Chana has an exceptional germination rate. Soak and sprout them for 24-36 hours to multiply their vitamin C and enzyme content. Toss raw sprouts with finely chopped onions, tomatoes, green chilies, and a squeeze of lime for a revitalizing, raw-energy salad.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eRoasted Snacks \u0026amp; Homemade Sattu:\u003c\/b\u003e Dry roast the whole chickpeas with a pinch of black salt for a crunchy, high-fiber alternative to processed chips. Alternatively, grind the roasted chana down to create your own pure, high-protein Chana Sattu—a fantastic, functional ingredient for protein-rich summer coolers or stuffed parathas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eHearty Tariwale Chane (Curry):\u003c\/b\u003e Simmer the boiled chickpeas in a thin, robust, deeply spiced tomato and onion broth. The dark skin holds its shape perfectly while infusing the gravy with a rich, earthy depth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you build your meals with ABH Superfoods, you are choosing to respect the integrity of your food. Build your health with the uncompromised, raw strength of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258760847542,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258760880310,"sku":null,"price":116.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Kala_Chana_2.png?v=1783318085"},{"product_id":"chana-daal-bengal-gram","title":"Chana Daal (Bengal Gram)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_92b3688dbe2d868a\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_3d335243fa82934d\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_be226eda7c7330bc\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Unpolished Chana Dal (Split Bengal Gram)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our foundational promise remains absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"62\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eChana Dal\u003c\/b\u003e (Split Bengal Gram) is derived from the finest Desi Kala Chana, split and meticulously processed without the use of harmful chemicals. We strictly reject the industry practice of water polishing, leather buffing, or oil coating to make the lentils artificially shiny. You receive 100% pure, unadulterated, and unpolished Chana Dal that retains its natural matte finish, robust earthy aroma, and complete, raw nutritional power exactly as nature intended.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Sustained, Plant-Based Energy\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eChana Dal is one of the most functionally dense lentils in the Indian diet. Because it remains completely unpolished, it preserves its natural dietary fiber and complex carbohydrates. It is renowned for its incredibly low Glycemic Index (GI), making it an ideal staple for diabetic-friendly diets, sustained energy release, and clean muscle recovery.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e378 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e22g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e15g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e A vital trace mineral that fortifies the immune system, promotes cellular repair, and supports healthy skin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Highly concentrated in Bengal Gram, essential for healthy cell division and optimal neurological function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Acts as a natural relaxant for the nervous system, supports cardiovascular health, and aids in maintaining a steady heartbeat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A robust plant-based source crucial for oxygen transport in the blood, naturally combating daily fatigue and sluggishness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eLow Glycemic Index (GI):\u003c\/b\u003e While not a micronutrient, the specific composition of its starches ensures a very slow, steady release of glucose, preventing blood sugar spikes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Unpolished Chana Dal?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Untreated:\u003c\/b\u003e The natural, slightly powdery matte finish of our dal is your guarantee that it is completely free from artificial polishing oils and synthetic colors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Culinary Texture:\u003c\/b\u003e Because our dal is unpolished, it absorbs water more efficiently, cooking down into a beautifully thick, creamy, and buttery consistency rather than turning watery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eHeart \u0026amp; Gut Health:\u003c\/b\u003e The rich concentration of soluble fiber helps bind cholesterol and acts as a prebiotic, feeding healthy gut bacteria for a smoothly functioning digestive tract.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Chana Dal in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eFor the best texture and optimal nutrient absorption, soaking Chana Dal for 1 to 2 hours before cooking is highly recommended.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eComforting Lauki Chana Dal:\u003c\/b\u003e Simmer the boiled dal with fresh bottle gourd (lauki), tomatoes, ginger, and a light ghee tempering. This creates a deeply nourishing, easily digestible homestyle curry that pairs perfectly with our stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eProtein-Dense Snacks (Dal Vada):\u003c\/b\u003e Soak the dal, grind it coarsely with green chilies, curry leaves, and spices, and fry or air-fry into crispy, savory fritters. It is a fantastic, high-protein alternative to heavy, carb-laden snacks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eTraditional Sweets (Puran Poli):\u003c\/b\u003e Boil and mash the dal with jaggery and cardamom to create the rich, sweet filling for traditional festive flatbreads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eHealthy Breakfasts:\u003c\/b\u003e Soak and ferment Chana Dal to steam into light, spongy, and highly nutritious Khaman Dhokla, providing a clean, high-protein start to your day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you build your meals with ABH Superfoods, you are choosing to respect the integrity of your food. Build your health with the uncompromised, raw strength of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258764517558,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258764550326,"sku":null,"price":118.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Chana_Dal.png?v=1783318207"},{"product_id":"arhar-toor-daal-pigeon-peas","title":"Arhar \/ Toor Daal (Pigeon Peas)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_92b3688dbe2d868a\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_3d335243fa82934d\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_be226eda7c7330bc\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_4f64934923c847b1\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Unpolished Arhar \/ Toor Dal (Split Pigeon Peas)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our foundational promise remains absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"62\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eArhar \/ Toor Dal\u003c\/b\u003e (Split Pigeon Peas) represents the heart of the traditional Indian kitchen. Sourced directly from nutrient-dense soils, we bring you these golden lentils completely free from artificial processing. We strictly reject the industry standards of oil-coating, water-polishing, or leather-buffing used to create artificial shine. What you receive is 100% pure, unadulterated Toor Dal with a natural, rustic matte finish, preserving its authentic, nutty aroma and raw nutritional power exactly as nature intended.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Ultimate Comfort Superfood\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eArhar Dal is a staple across the subcontinent for good reason. Because our dal remains completely unpolished, it retains its vital dietary fiber and complex carbohydrates. It is an exceptional, easily digestible source of plant-based protein that supports sustained energy release, optimal gut health, and daily muscle recovery.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e343 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e22g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e15g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e63g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolic Acid (Vitamin B9):\u003c\/b\u003e Highly concentrated in pigeon peas, essential for healthy cell division, tissue growth, and optimal cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e A robust plant-based source that aids in healthy oxygen transport in the blood, naturally combating daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e An essential electrolyte that helps regulate healthy blood pressure and supports cardiovascular function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Acts as a natural relaxant for the nervous system, supports bone health, and aids in maintaining a steady heartbeat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eB-Complex Vitamins:\u003c\/b\u003e Rich in Riboflavin and Niacin, which are crucial for converting food into sustained, usable energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Unpolished Arhar Dal?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Untreated:\u003c\/b\u003e The natural, powdery matte finish of our dal is your guarantee that it is completely free from artificial polishing oils and synthetic coloring.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Taste \u0026amp; Aroma:\u003c\/b\u003e Unpolished dal retains its natural oils and protective outer layer, yielding a significantly richer, nuttier flavor and a deep, comforting aroma when tempered.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eFaster, Natively Creamy Cooking:\u003c\/b\u003e Because the surface hasn't been hardened by artificial polishing, our Arhar Dal absorbs water naturally and cooks down into a beautifully thick, velvety consistency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Arhar Dal in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eFor the best texture, optimal nutrient absorption, and improved digestion, a short soak of 30 to 45 minutes is recommended before cooking.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eClassic North Indian Dal Tadka:\u003c\/b\u003e Boil the lentils with turmeric and salt, then finish with a sizzling, deeply aromatic tempering (tadka) of ghee, cumin seeds, garlic, and dried red chilies. Pair this everyday powerhouse with our premium stone-milled wheat rotis for a complete amino acid profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eTraditional South Indian Sambar:\u003c\/b\u003e Simmer the mashed Toor Dal with tamarind extract, seasonal vegetables, and a robust spice blend to create a hearty, tangy stew that perfectly complements idlis and dosas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eRestorative Khichdi:\u003c\/b\u003e Cook equal parts Arhar Dal and unpolished rice with mild spices and a dollop of ghee. This creates the ultimate one-pot comfort meal, highly functional for digestion and recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eSweet \u0026amp; Sour Gujarati Dal:\u003c\/b\u003e Thin out the boiled dal and simmer with jaggery, kokum (or lemon), peanuts, and ginger for a beautifully balanced, nutrient-dense soup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you build your meals with ABH Superfoods, you are choosing to respect the integrity of your food. Build your health with the uncompromised, raw strength of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258767859894,"sku":null,"price":85.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258767892662,"sku":null,"price":168.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Arhar_Daal_2.png?v=1783318296"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/collections\/Whole_grains.png?v=1783928676","url":"https:\/\/abhsuperfoods.com\/collections\/high-protein-superfoods-copy.oembed?page=2","provider":"ABH Superfoods","version":"1.0","type":"link"}