{"title":"Diabetic Friendly Choices","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_5f0069a706d586b6\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eManage Blood Sugar Naturally with Diabetic-Friendly Choices from ABH Superfoods\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003eMaintaining stable blood sugar levels requires mindful dietary choices, focusing on ingredients that offer sustained, slow-releasing energy rather than sudden spikes. Diabetic-friendly foods are typically low on the glycemic index (GI) and exceptionally rich in dietary fiber, which slows down digestion and the absorption of glucose into the bloodstream. At ABH Superfoods, we offer a carefully selected range of wholesome, unrefined grains, pulses, and seeds that empower you to take control of your metabolic health without compromising on flavor or satisfaction.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eHere is how our curated collection supports balanced blood sugar management:\u003c\/p\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eNutrient-Dense Millets (Ragi, Bajra, Jowar, Kodo, \u0026amp; Foxtail):\u003c\/b\u003e These ancient grains are naturally low-GI and packed with complex carbohydrates. Because they digest slowly, they help prevent rapid blood sugar spikes while keeping you full and energized throughout your busy day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eWholesome Grains (Khapli Wheat, Barley, \u0026amp; Oats):\u003c\/b\u003e Swap standard refined flour for Khapli Wheat, an ancient emmer grain celebrated for its lower glycemic response. Combined with heart-healthy Oats and fiber-rich Barley, these staples provide a fantastic, slow-digesting foundation for your daily meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eWhole Pulses:\u003c\/b\u003e A crucial component of a balanced diabetic diet, our whole pulses deliver an excellent source of plant-based protein and soluble fiber. These nutrients work together to stabilize blood glucose levels and promote long-lasting satiety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003ePower Seeds (Chia \u0026amp; Flax):\u003c\/b\u003e Loaded with essential omega-3 fatty acids and highly soluble fiber, these tiny super seeds help regulate sugar absorption and support heart health. Just a spoonful added to your morning oats or salads provides a significant nutritional upgrade.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003ci data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eNote: Always consult with your doctor or nutritionist before making changes to your diet for diabetes management.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eChoose ABH Superfoods for smart, wholesome choices that support your daily wellness journey.\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"ragi-flour","title":"Ragi Flour","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eNutritional Content of Finger Millet (Ragi) (per 100 grams of cooked ragi):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCalories: Approximately 110 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCarbohydrates: Around 26-28 grams (primarily complex carbohydrates)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eProtein: Roughly 3-4 grams\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFat: Approximately 1 gram\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber: very high, values ranging from 8-11 grams, but differing on the source of the nutrient values.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCalcium: Extremely high levels, significantly higher than most other grains.\u003csup\u003e1\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron: A good source of iron.\u003csup\u003e2\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePotassium: Provides potassium.\u003csup\u003e3\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eB Vitamins: Contains various B vitamins.\u003csup\u003e4\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eSeveral other trace minerals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eKey Standout Nutrient: Calcium\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eRagi is exceptionally rich in calcium, making it a valuable food source, especially for:\u003csup\u003e5\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 0cm; text-indent: 0cm; mso-list: l1 level2 lfo2;\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eChildren: For bone development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 0cm; text-indent: 0cm; mso-list: l1 level2 lfo2;\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eWomen: To prevent osteoporosis.\u003csup\u003e6\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 0cm; text-indent: 0cm; mso-list: l1 level2 lfo2;\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThe elderly: To maintain bone health.\u003csup\u003e7\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMarketing Angle:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003e\"The Calcium Champion: Strong Bones, Healthy Life\":\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThis slogan highlights ragi's exceptional calcium content and its benefits for bone health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eYou can further emphasize:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l2 level3 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003e\"Naturally calcium-rich, no supplements needed.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l2 level3 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003e\"Build strong bones from the ground up.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l2 level3 lfo3;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003e\"The perfect grain for lifelong bone health.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFurther Elaboration:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l3 level1 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l3 level2 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eRagi's high fiber content promotes digestive health, helps regulate blood sugar, and contributes to a feeling of fullness.\u003csup\u003e8\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l3 level2 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThis makes it beneficial for weight management and preventing constipation.\u003csup\u003e9\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l3 level1 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l3 level2 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eRagi is a good source of iron, which is essential for preventing iron deficiency anemia, a common problem in India.\u003csup\u003e10\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l3 level1 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eGluten-Free:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l3 level2 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eNaturally gluten-free, making it a safe and nutritious grain for people with celiac disease or gluten sensitivities.\u003csup\u003e11\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l3 level1 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eSuitable for All Ages:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l3 level2 lfo4;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eRagi's nutritional profile makes it suitable for people of all ages, from infants to the elderly.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258480287926,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258480320694,"sku":null,"price":92.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Ragi_wheat.jpg?v=1781009806"},{"product_id":"barley-flour-jau","title":"Barley Flour (Jau)","description":"\u003cp style=\"margin-bottom: 16.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eBarley is a nutritional powerhouse!\u003c\/span\u003e\u003csup\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #45494c; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e1\u003c\/span\u003e\u003c\/sup\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Here's a breakdown of its key nutritional benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e1. Fiber Superstar:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l0 level1 lfo1; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eHigh in Dietary Fiber:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley is an excellent source of dietary fiber, both soluble and insoluble.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e This is crucial for digestive health, promoting regularity and preventing constipation.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l0 level1 lfo1; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eBeta-Glucan:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley is particularly rich in beta-glucan, a type of soluble fiber.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Beta-glucan has been shown to lower LDL cholesterol (\"bad\" cholesterol) and may reduce the risk of heart disease.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e It also helps regulate blood sugar levels.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e2. Whole Grain Goodness:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l1 level1 lfo2; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eComplete Nutrition:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley is a whole grain, meaning it contains all parts of the kernel: the bran, germ, and endosperm.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e This provides a wider range of nutrients compared to refined grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e3. Vitamins and Minerals:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l2 level1 lfo3; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eManganese:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley is a good source of manganese, which plays a role in bone health, wound healing, and metabolism.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l2 level1 lfo3; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eSelenium:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley provides selenium, an essential mineral with antioxidant properties that supports immune function.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l2 level1 lfo3; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCopper:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley contains copper, which is important for energy production, iron absorption, and nerve function.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l2 level1 lfo3; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eOther Nutrients:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley also offers other beneficial nutrients like B vitamins, magnesium, phosphorus, and potassium.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e4. Energy and Blood Sugar:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l3 level1 lfo4; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eSustained Energy:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e The complex carbohydrates in barley provide a slow and steady release of energy, preventing energy crashes and promoting satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l3 level1 lfo4; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eBlood Sugar Regulation:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley's fiber content and low to medium glycemic index (GI) help regulate blood sugar levels, making it a good choice for people with diabetes or those looking to manage their blood sugar.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e5. Heart Health:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l4 level1 lfo5; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCholesterol Lowering:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e The beta-glucan in barley can help lower LDL cholesterol, reducing the risk of heart disease.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l4 level1 lfo5; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eOverall Heart Health:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e The combination of fiber, antioxidants, and other nutrients in barley contributes to overall cardiovascular health.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e6. Weight Management:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l5 level1 lfo6; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePromotes Satiety:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e The high fiber content of barley helps you feel full and satisfied, which can be beneficial for weight management.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e7. Antioxidants:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l6 level1 lfo7; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDisease Protection:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e Barley contains antioxidants that help protect your cells from damage caused by free radicals, potentially reducing the risk of chronic diseases.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 8.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eImportant Note:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l7 level1 lfo8; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eThe specific nutritional content of barley can vary slightly depending on the variety and how it's processed (e.g., hulled barley vs. pearl barley).\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-indent: -36.0pt; mso-list: l7 level1 lfo8; tab-stops: 11.0pt 36.0pt; mso-layout-grid-align: none; text-autospace: none; margin: 0cm 0cm 8.0pt 36.0pt;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-fareast-font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e    \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eWhile barley offers many health benefits, it's important to note that it contains gluten.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e People with celiac disease or gluten sensitivity should avoid barley.\u003c\/span\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 16.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eBy incorporating barley into your diet, you can take advantage of its impressive nutritional profile and enjoy a range of health benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 16.0pt; mso-layout-grid-align: none; text-autospace: none;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 9.0pt; font-family: 'Helvetica Neue'; mso-bidi-font-family: 'Helvetica Neue'; color: #151516; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYou're smart to focus on beta-glucan! It's a real star in barley's nutritional lineup. Here's a deeper dive into what makes it so special:\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat is Beta-Glucan?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eSoluble Fiber:\u003c\/b\u003e Beta-glucan is a type of soluble dietary fiber.This means it dissolves in water to form a gel-like substance in your gut.\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eUnique Structure:\u003c\/b\u003e Beta-glucan has a unique molecular structure that gives it special properties and health benefits.\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eSources:\u003c\/b\u003e While found in some other foods, barley (and oats) are particularly rich sources of beta-glucan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eKey Health Benefits of Beta-Glucan:\u003c\/b\u003e\u003c\/p\u003e\n\u003col type=\"1\" start=\"1\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\u003cb\u003eCholesterol Lowering:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eHow it Works:\u003c\/b\u003e Beta-glucan binds with cholesterol in the digestive tract, preventing its absorption into the bloodstream. This can lead to a reduction in LDL cholesterol (\"bad\" cholesterol).\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eHeart Health:\u003c\/b\u003e Lowering LDL cholesterol is a key factor in reducing the risk of heart disease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\u003cb\u003eBlood Sugar Regulation:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eSlows Digestion:\u003c\/b\u003e Beta-glucan's gel-like consistency slows down the digestion and absorption of carbohydrates, preventing rapid spikes in blood sugar after meals.\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eImproved Insulin Sensitivity:\u003c\/b\u003e Some studies suggest beta-glucan may improve insulin sensitivity, which is beneficial for people with type 2 diabetes or those at risk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\u003cb\u003eGut Health:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003ePrebiotic Effect:\u003c\/b\u003e Beta-glucan acts as a prebiotic, feeding the beneficial bacteria in your gut. A healthy gut microbiome is linked to numerous health benefits, including improved digestion,immunity, and even mental health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli style=\"mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\u003cb\u003eImmune Support:\u003c\/b\u003e\u003c\/li\u003e\n\u003cul type=\"circle\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level2 lfo2; tab-stops: list 72.0pt;\" class=\"MsoNormal\"\u003e\n\u003cb\u003eStimulates Immune Cells:\u003c\/b\u003e Some research suggests that beta-glucan may stimulate certain immune cells, enhancing the body's defense against infections. However, more research is needed in this area.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ol\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258481041590,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258481074358,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/barley-flour-and-barley.png?v=1781013951"},{"product_id":"sorghum-flour-jowar","title":"Sorghum Flour (Jowar)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCalories: Approximately 316 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCarbohydrates: Roughly 69 grams, primarily complex carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDietary Fiber: Around 7.5 grams, a significant source of fiber.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eProtein: Approximately 10 grams, a notable amount of plant-based protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFat: Roughly 3 grams, including healthy unsaturated fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eVitamins:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eB Vitamins:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l1 level3 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNiacin (B3): Contributes to energy production and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l1 level3 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eThiamine (B1): Essential for converting food into energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l1 level3 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eRiboflavin (B2): Plays a role in cell growth and function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMinerals:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIron: Important for red blood cell production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhosphorus: Crucial for bone health and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePotassium: Helps regulate blood pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMagnesium: Involved in muscle and nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l1 level2 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eZinc: Important for immune health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eKey Standout Nutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eAntioxidants:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhenolic compounds: Sorghum is rich in these, particularly tannins, phenolic acids, and flavonoids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eThese compounds exhibit strong antioxidant activity, protecting against oxidative stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDarker varieties of Sorghum contain higher amounts of these antioxidants.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFiber:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eSorghum's high fiber content promotes digestive health, regulates blood sugar, and contributes to satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l2 level1 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eGluten-Free:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l2 level2 lfo3;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNaturally free of gluten, making it a safe and nutritious grain for people with celiac disease or gluten sensitivities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eImportant Notes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l3 level1 lfo4;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eThe specific amounts of these nutrients can vary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l3 level1 lfo4;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIt is always a good idea to consider the whole diet of an individual, rather than just one food.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258481533110,"sku":null,"price":38.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258481565878,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/jowar.jpg?v=1781009806"},{"product_id":"ragi-flour-copy","title":"Oats Flour","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eNutritional Content of Indian Oats (per 100 grams of cooked oats):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCalories: Approximately 68 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCarbohydrates: Around 12 grams (mostly complex carbohydrates).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eProtein: Approximately 3 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFat: Approximately 1.5 grams (mostly unsaturated fats).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber: Very high, around 3-4 grams (especially beta-glucan).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eManganese: Excellent source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePhosphorus: Good source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMagnesium: Good source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron: Provides iron.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eZinc: Contains zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eB Vitamins: Including thiamine and folate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eKey Standout Nutrient: Beta-Glucan (Soluble Fiber)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eOats are renowned for their high content of beta-glucan, a soluble fiber with significant health benefits, particularly for cholesterol reduction and blood sugar control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBeta-Glucan Benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBeta-glucan forms a gel-like substance in the digestive tract, which helps:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eLower LDL (\"bad\") cholesterol.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eSlow down glucose absorption, preventing blood sugar spikes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePromote feelings of fullness, aiding in weight management.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eComplex Carbohydrates:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eOats provide a sustained release of energy due to their complex carbohydrate content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFiber and Digestive Health:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThe high fiber content of oats promotes regular bowel movements and supports overall digestive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVersatility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eOats can be prepared in various ways, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePorridge (oatmeal)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eOvernight oats\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eGranola\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 108.0pt; text-indent: -18.0pt; mso-list: l0 level3 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e▪\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBaked goods\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eNutrient Density:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eOats are a nutrient-dense food, providing essential vitamins and minerals.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258481696950,"sku":null,"price":94.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258481729718,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Oats.jpg?v=1781009807"},{"product_id":"khapli-wheat-atta","title":"Khapli Wheat Atta","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eNutritional Content of Indian Khapli Wheat (Emmer Wheat) (per 100 grams of cooked Khapli wheat):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCalories: Approximately 340 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCarbohydrates: Around 70 grams (complex carbohydrates).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eProtein: Approximately 14-15 grams (significantly higher than common wheat).\u003csup\u003e3\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFat: Roughly 2-3 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber: High, often exceeding 10 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron: A good source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eMagnesium: Provides magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eZinc: Contains zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eB Vitamins: Including thiamine, riboflavin, and niacin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eAntioxidants: Rich in phenolic compounds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eKey Standout Nutrient: High Protein Content and Digestability\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eKhapli wheat boasts a significantly higher protein content compared to modern wheat varieties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eAlso, the form of gluten in Khapli wheat is considered more digestable to some people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFurther Elaboration:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eProtein's Importance:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eProtein is essential for building and repairing tissues, supporting immune function, and providing sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eKhapli wheat's high protein content makes it a valuable food source for vegetarians and those seeking to increase their protein intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber and Digestive Health:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThe high fiber content of Khapli wheat promotes digestive health, regulates blood sugar levels, and contributes to satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eNutritional Density:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eKhapli wheat is rich in essential vitamins and minerals, making it a nutrient-dense grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eLower Glycemic Index (GI):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eCompared to modern wheat, Khapli wheat generally has a lower GI, which can help regulate blood sugar levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eAncient Grain Appeal:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eThe appeal of ancient grains is growing as consumers seek out traditional and minimally processed foods.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"1KG","offer_id":45258620010678,"sku":null,"price":170.0,"currency_code":"INR","in_stock":true},{"title":"5KG","offer_id":45258620043446,"sku":null,"price":830.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Khapli_2.png?v=1781334871"},{"product_id":"pearl-millet-flour-bajra","title":"Foxtail Millet Flour (Kangni)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cp\u003e\u003cb\u003eFoxtail Millet (Kangni) \u0026amp; Flour: The Steady Energy Super-Grain\u003c\/b\u003e\u003c\/p\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-26\"\u003e\u003cb\u003e\u003cspan class=\"citation-171 citation-end-171\"\u003ePure Nutrition in Every 100g:\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-27\"\u003e\u003cspan class=\"citation-170\"\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"citation-170\"\u003eProtein (12.3g):\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-170 citation-end-170\"\u003e Comparable to quinoa, providing essential amino acids for muscle repair and sustained strength.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-28\"\u003e\u003cspan class=\"citation-169\"\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"citation-169\"\u003eDietary Fiber (6.7g - 8g):\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-169 citation-end-169\"\u003e Contains nearly 16 times the fiber of white rice, promoting flawless digestion and a healthy gut microbiome.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-29\"\u003e\u003cspan class=\"citation-168\"\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"citation-168\"\u003eComplex Carbohydrates (~63g):\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-168 citation-end-168\"\u003e Delivers slow-release energy without causing sudden sugar crashes.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-30\"\u003e\u003cspan class=\"citation-167\"\u003e\u003c\/span\u003e\u003cb\u003e\u003cspan class=\"citation-167\"\u003eVital Minerals:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-167 citation-end-167\"\u003e A rich source of Magnesium (81mg - 114mg) and Iron (2.8mg) to actively combat fatigue and protect cardiovascular health.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-31\"\u003e\u003cb\u003e\u003cspan class=\"citation-166 citation-end-166\"\u003eWhy Your Body Loves It:\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-31\"\u003e\u003cspan class=\"citation-165 citation-end-165\"\u003eNaturally gluten-free and easily digestible, Foxtail Millet is a true metabolic powerhouse.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-164 citation-end-164\"\u003eWith a remarkably low Glycemic Index (50–55), it acts as a natural blood sugar regulator, making it the perfect daily staple for diabetic-friendly diets.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-163 citation-end-163\"\u003eFurthermore, the dense combination of high protein and fiber instantly curbs hunger, keeping you full, energized, and actively supporting healthy weight management.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp id=\"p-rc_457d20c943fd9d78-32\"\u003e\u003cspan class=\"citation-162\"\u003eTrue to our promise—\u003c\/span\u003e\u003ci\u003e\u003cspan class=\"citation-162\"\u003eNothing Added, Nothing Taken Away\u003c\/span\u003e\u003c\/i\u003e\u003cspan class=\"citation-162 citation-end-162\"\u003e—we mill our Foxtail flour fresh from whole, unpolished grains, retaining every ounce of its natural bran and germ so you experience pure, unadulterated wellness in every meal.\u003csup class=\"superscript\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cbr\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_8135a2d3fb1d7a50\" dir=\"ltr\"\u003e\n\u003cp\u003eHere is the precise nutritional breakdown of Foxtail Millet (\u003ci\u003eSetaria italica\u003c\/i\u003e) per \u003cb\u003e100 grams\u003c\/b\u003e of edible portion.\u003c\/p\u003e\n\u003cp\u003eThese figures are compiled from peer-reviewed literature, including data from the \u003ci\u003eJournal of Food Science and Technology\u003c\/i\u003e and the \u003ci\u003eIndian Institute of Millets Research (IIMR)\u003c\/i\u003e, ensuring the information is strictly scientific and not sourced from commercial marketing material.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eMacronutrients (per 100g)\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Average\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eClinical Significance\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eEnergy\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e331 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eProvides dense, slow-burning caloric energy.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eComposed largely of slowly digestible starch and resistant starch, which prevents rapid spikes in blood glucose.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e12.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eContains a high proportion of essential amino acids, particularly leucine and methionine, making it superior to standard white rice.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e8.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHighly concentrated in insoluble fiber, which accelerates intestinal transit and supports the gut microbiome.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eTotal Fat \/ Lipids\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e4.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePrimarily composed of healthy unsaturated fatty acids, including linoleic acid, which is vital for cardiovascular health.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cb\u003eMicronutrients (per 100g)\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eScientific Average\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eClinical Significance\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCalcium\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e31.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEssential for bone density and enzymatic functions.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eIron\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.8 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCritical for hemoglobin synthesis. \u003ci\u003eNote: The bioavailability of iron in millets is enhanced when soaked or fermented.\u003c\/i\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eZinc\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.4 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eVital for immune function, DNA synthesis, and cellular repair.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eMagnesium\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e81.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eActs as a cofactor in more than 300 enzyme systems regulating diverse biochemical reactions in the body, including muscle and nerve function.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePhosphorus\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e290.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eWorks synergistically with calcium to build strong bones and teeth.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cb\u003eVitamins \u0026amp; Antioxidants (per 100g)\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThiamine (Vitamin B1):\u003c\/b\u003e 0.59 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRiboflavin (Vitamin B2):\u003c\/b\u003e 0.11 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNiacin (Vitamin B3):\u003c\/b\u003e 3.2 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePhenolic Compounds:\u003c\/b\u003e Scientific studies frequently highlight foxtail millet for its high concentration of phenolic acids (like ferulic and p-coumaric acid). These act as powerful antioxidants that reduce oxidative stress and cellular inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe key scientific consensus to highlight is:\u003c\/p\u003e\n\u003cp\u003eFoxtail millet is categorized clinically as a \u003cb\u003elow Glycemic Index (GI) food\u003c\/b\u003e. Research indicates that its specific matrix of resistant starch, high protein, and dense phenolic antioxidants actively delays gastric emptying and slows glucose absorption, making it a scientifically validated staple for metabolic and glycemic management.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258637312182,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258637344950,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Foxtail_Kangni.png?v=1781936442"},{"product_id":"pearl-millet-flour-bajra-1","title":"Pearl Millet Flour (Bajra)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNutritional Content of Pearl Millet (Bajra) (per 100 grams of cooked bajra):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCalories: Approximately 110-120 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCarbohydrates: Around 20-22 grams (complex carbohydrates).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eProtein: Approximately 3-4 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFat: Roughly 1.5-2 grams (containing healthy fats).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDietary Fiber: Quite high, ranging from 8-10 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIron: A significant source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMagnesium: Provides a good amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhosphorus: Present.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePotassium: Contributes to potassium intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eZinc: Supplies zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eB Vitamins: Including niacin, thiamine, and riboflavin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eKey Standout Nutrient: High Iron Content\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePearl millet is a rich source of iron, which is particularly crucial for addressing iron deficiency anemia, a prevalent issue in India.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFurther Elaboration:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron's Importance:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron is essential for the production of hemoglobin, which carries oxygen throughout the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron deficiency anemia can lead to fatigue, weakness, and impaired cognitive function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber's Role:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra's high fiber content promotes digestive health, regulates blood sugar, and contributes to satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIt also aids in lowering cholesterol levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eGluten-Free Grain:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra is naturally gluten-free, making it a suitable option for individuals with celiac disease or gluten intolerance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eClimate Resilience:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePearl millet is a hardy crop that can withstand drought and high temperatures, making it a sustainable food source in arid and semi-arid regions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVersatility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra can be used to prepare various traditional dishes, such as rotis, bhakris, and porridge.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258635182262,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258635215030,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Bajra_2.png?v=1781589464"},{"product_id":"bajra-khichdi-pearl-millet-daliya","title":"Bajra Khichdi (Pearl Millet Daliya)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eNutritional Content of Pearl Millet (Bajra) (per 100 grams of cooked bajra):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMacronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCalories: Approximately 110-120 calories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eCarbohydrates: Around 20-22 grams (complex carbohydrates).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eProtein: Approximately 3-4 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eFat: Roughly 1.5-2 grams (containing healthy fats).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eDietary Fiber: Quite high, ranging from 8-10 grams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMicronutrients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eIron: A significant source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eMagnesium: Provides a good amount.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePhosphorus: Present.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePotassium: Contributes to potassium intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eZinc: Supplies zinc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eB Vitamins: Including niacin, thiamine, and riboflavin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003eKey Standout Nutrient: High Iron Content\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l1 level1 lfo2;\" class=\"MsoNormal\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"mso-ansi-language: EN-US;\" lang=\"EN-US\"\u003ePearl millet is a rich source of iron, which is particularly crucial for addressing iron deficiency anemia, a prevalent issue in India.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eFurther Elaboration:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron's Importance:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron is essential for the production of hemoglobin, which carries oxygen throughout the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIron deficiency anemia can lead to fatigue, weakness, and impaired cognitive function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eDietary Fiber's Role:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra's high fiber content promotes digestive health, regulates blood sugar, and contributes to satiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eIt also aids in lowering cholesterol levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eGluten-Free Grain:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra is naturally gluten-free, making it a suitable option for individuals with celiac disease or gluten intolerance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eClimate Resilience:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003ePearl millet is a hardy crop that can withstand drought and high temperatures, making it a sustainable food source in arid and semi-arid regions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e•\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eVersatility:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 72.0pt; text-indent: -18.0pt; mso-list: l0 level2 lfo1;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN-US;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e◦\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan lang=\"EN-US\" style=\"mso-ansi-language: EN-US;\"\u003eBajra can be used to prepare various traditional dishes, such as rotis, bhakris, and porridge.\u003c\/span\u003e\u003c\/p\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258642981046,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258643013814,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Bajra_Khichdi.png?v=1781589803"},{"product_id":"flax-seeds-flour","title":"Flax seeds Flour (Alsi)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003ch1 class=\"\"\u003ePure Golden Flax Seeds: Nature's Raw Powerhouse\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eExperience the unadulterated strength of one of nature's most nutrient-dense superfoods,\u003c\/span\u003e\u003cspan class=\"\"\u003e served exactly as it was grown.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds represent foundational wellness,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered purely and raw.\u003c\/span\u003e\u003cspan class=\"\"\u003e True to our promise—\u003c\/span\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away\u003c\/b\u003e\u003cspan class=\"\"\u003e—these raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unroasted seeds are packed with concentrated natural energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e essential fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e and vital nutrients,\u003c\/span\u003e\u003cspan class=\"\"\u003e ready to empower your journey to holistic health.\u003c\/span\u003e\u003cspan class=\"\"\u003e This is whole-grain vitality in its purest form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"\"\u003eVitality in Every 100g (Averages)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eOur golden flax seeds offer an exceptional balance of macronutrients and a wealth of micronutrients for your body:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\"\u003eThe Building Blocks (Macronutrients) - Per 100g:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eProtein (18-20g):\u003c\/b\u003e\u003cspan class=\"\"\u003e A strong plant-based protein source,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle health,\u003c\/span\u003e\u003cspan class=\"\"\u003e cell repair,\u003c\/span\u003e\u003cspan class=\"\"\u003e and sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eHealthy Fats (~41-42g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Predominantly composed of essential,\u003c\/span\u003e\u003cspan class=\"\"\u003e health-promoting fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🔥 \u003c\/span\u003e\u003cb class=\"\"\u003eOmega-3 (ALA, ~22-23g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eThe star ingredient.\u003c\/i\u003e\u003cspan class=\"\"\u003e A significant source of plant-based Alpha-Linolenic Acid,\u003c\/span\u003e\u003cspan class=\"\"\u003e a vital Omega-3 fatty acid for cardiovascular support and anti-inflammatory properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eTotal Carbohydrates (~29g):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌾 \u003c\/span\u003e\u003cb class=\"\"\u003eDietary Fiber (~27-28g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Massive bulk of fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e both soluble and insoluble types,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting exceptional digestive health,\u003c\/span\u003e\u003cspan class=\"\"\u003e regular bowel movements,\u003c\/span\u003e\u003cspan class=\"\"\u003e and overall gut harmony.\u003c\/span\u003e\u003cspan class=\"\"\u003e Soluble fiber also aids in cholesterol management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e💧 \u003c\/span\u003e\u003cb class=\"\"\u003eSugars (Very Low, ~1.5g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Extremely low in natural sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🚫 \u003c\/span\u003e\u003cb class=\"\"\u003eNet Carbohydrates (~1-2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Because the vast majority of carbohydrates are fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly \u003c\/span\u003e\u003cb class=\"\"\u003elow in net, digestible carbohydrates\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a versatile choice for low-carb lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eEnergy (~530-540 kcal \/ 2200 kJ):\u003c\/b\u003e\u003cspan class=\"\"\u003e A powerful,\u003c\/span\u003e\u003cspan class=\"\"\u003e slow-release energy source.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\"\u003eMicronutrient Support (Vitamins \u0026amp; Minerals) - Per 100g:\u003c\/h3\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Percentages listed are illustrative averages of the Daily Value (DV) for guidance. Consult a healthcare professional for personalized guidance.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eThiamine (B1, ~1.6 mg, ~137% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e converting carbohydrates into energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eMagnesium (~390 mg, ~93% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e A mineral involved in over 300 biochemical reactions,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle and nerve function,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein synthesis,\u003c\/span\u003e\u003cspan class=\"\"\u003e bone strength,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePhosphorus (~580 mg, ~46% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for bone and tooth formation,\u003c\/span\u003e\u003cspan class=\"\"\u003e kidney function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eIron (~5.7 mg, ~32% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport,\u003c\/span\u003e\u003cspan class=\"\"\u003e energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e and cognitive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eZinc (~Values can range, ~DV vary, include if notable or as context\/example):\u003c\/b\u003e\u003cspan class=\"\"\u003e Support for the immune system and cell function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eCalcium (~250 mg, ~20% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for bone health,\u003c\/span\u003e\u003cspan class=\"\"\u003e muscle function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nerve transmission.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePotassium (~Values can range, include if notable\/context):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for fluid balance,\u003c\/span\u003e\u003cspan class=\"\"\u003e nerve signals,\u003c\/span\u003e\u003cspan class=\"\"\u003e and heart function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eBeyond the Basics: Exceptional Compounds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌻 \u003c\/span\u003e\u003cb class=\"\"\u003eLignans:\u003c\/b\u003e\u003cspan class=\"\"\u003e Flax seeds are one of the richest known plant sources of \u003c\/span\u003e\u003cb class=\"\"\u003elignans\u003c\/b\u003e\u003cspan class=\"\"\u003e—polyphenols with powerful \u003c\/span\u003e\u003cb class=\"\"\u003eantioxidant\u003c\/b\u003e\u003cspan class=\"\"\u003e properties that help neutralize free radicals and support general cellular health.\u003c\/span\u003e\u003cspan class=\"\"\u003e They also have potential plant estrogen qualities that are a subject of ongoing research for hormonal balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eWhy Your Body Needs It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e❤️ \u003c\/span\u003e\u003cb class=\"\"\u003eSustains Heart Health:\u003c\/b\u003e\u003cspan class=\"\"\u003e The unique combination of high plant-based Omega-3 (ALA) and dietary fiber makes golden flax seeds a scientifically backed staple for helping to manage cholesterol and promote overall cardiovascular wellness.\u003c\/span\u003e\u003cspan class=\"\"\u003e (Research suggests fiber assists in reducing 'bad' LDL cholesterol particles.\u003c\/span\u003e\u003cspan class=\"\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌀 \u003c\/span\u003e\u003cb class=\"\"\u003ePromotes Flawless Digestion:\u003c\/b\u003e\u003cspan class=\"\"\u003e The dense fiber profile—both soluble and insoluble—ensures exceptional digestive rhythm,\u003c\/span\u003e\u003cspan class=\"\"\u003e assists in bowel regularity,\u003c\/span\u003e\u003cspan class=\"\"\u003e prevents discomfort,\u003c\/span\u003e\u003cspan class=\"\"\u003e and fosters a healthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced gut microbiome.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e⚖️ \u003c\/span\u003e\u003cb class=\"\"\u003eEmpowers Balanced Energy \u0026amp; Satiety:\u003c\/b\u003e\u003cspan class=\"\"\u003e High in healthy fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and dietary fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e and extremely low in net carbs,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly satisfying.\u003c\/span\u003e\u003cspan class=\"\"\u003e They keep you full,\u003c\/span\u003e\u003cspan class=\"\"\u003e providing a steady release of energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e preventing sudden blood sugar spikes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting healthy metabolism and weight wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🛡️ \u003c\/span\u003e\u003cb class=\"\"\u003eRich in Cellular Defense:\u003c\/b\u003e\u003cspan class=\"\"\u003e The concentrated antioxidants (especially the lignans) support your body’s natural defense mechanisms against cellular stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e Just pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden vitality in every seed.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our seeds are stored and prepared under strict purity standards,\u003c\/span\u003e\u003cspan class=\"\"\u003e ensuring they retain every ounce of their natural power and wholesome flavor.\u003c\/span\u003e\u003cspan class=\"\"\u003e Enjoy whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e or grind fresh before use to unlock the maximum nutrient potential in delicious smoothness.\u003c\/span\u003e\u003cspan class=\"\"\u003e Your journey to pure wellness begins here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Although we have reliable sources for your data but the nutritional values can vary slightly by product\/region. Frame health statements factually and clearly indicate that this is general information, not personalized medical advice.)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258647863478,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258647896246,"sku":null,"price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/flax_seeds_copilot.png?v=1781937200"},{"product_id":"flax-seeds-whole-alsi","title":"Flax seeds Whole (Alsi)","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003ch1 class=\"\"\u003ePure Golden Flax Seeds: Nature's Raw Powerhouse\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eExperience the unadulterated strength of one of nature's most nutrient-dense superfoods,\u003c\/span\u003e\u003cspan class=\"\"\u003e served exactly as it was grown.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds represent foundational wellness,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered purely and raw.\u003c\/span\u003e\u003cspan class=\"\"\u003e True to our promise—\u003c\/span\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away\u003c\/b\u003e\u003cspan class=\"\"\u003e—these raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unroasted seeds are packed with concentrated natural energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e essential fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e and vital nutrients,\u003c\/span\u003e\u003cspan class=\"\"\u003e ready to empower your journey to holistic health.\u003c\/span\u003e\u003cspan class=\"\"\u003e This is whole-grain vitality in its purest form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"\"\u003eVitality in Every 100g (Averages)\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eOur golden flax seeds offer an exceptional balance of macronutrients and a wealth of micronutrients for your body:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\"\u003eThe Building Blocks (Macronutrients) - Per 100g:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eProtein (18-20g):\u003c\/b\u003e\u003cspan class=\"\"\u003e A strong plant-based protein source,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle health,\u003c\/span\u003e\u003cspan class=\"\"\u003e cell repair,\u003c\/span\u003e\u003cspan class=\"\"\u003e and sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eHealthy Fats (~41-42g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Predominantly composed of essential,\u003c\/span\u003e\u003cspan class=\"\"\u003e health-promoting fats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🔥 \u003c\/span\u003e\u003cb class=\"\"\u003eOmega-3 (ALA, ~22-23g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eThe star ingredient.\u003c\/i\u003e\u003cspan class=\"\"\u003e A significant source of plant-based Alpha-Linolenic Acid,\u003c\/span\u003e\u003cspan class=\"\"\u003e a vital Omega-3 fatty acid for cardiovascular support and anti-inflammatory properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eTotal Carbohydrates (~29g):\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌾 \u003c\/span\u003e\u003cb class=\"\"\u003eDietary Fiber (~27-28g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Massive bulk of fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e both soluble and insoluble types,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting exceptional digestive health,\u003c\/span\u003e\u003cspan class=\"\"\u003e regular bowel movements,\u003c\/span\u003e\u003cspan class=\"\"\u003e and overall gut harmony.\u003c\/span\u003e\u003cspan class=\"\"\u003e Soluble fiber also aids in cholesterol management.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e💧 \u003c\/span\u003e\u003cb class=\"\"\u003eSugars (Very Low, ~1.5g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Extremely low in natural sugars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🚫 \u003c\/span\u003e\u003cb class=\"\"\u003eNet Carbohydrates (~1-2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e Because the vast majority of carbohydrates are fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly \u003c\/span\u003e\u003cb class=\"\"\u003elow in net, digestible carbohydrates\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e making them a versatile choice for low-carb lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eEnergy (~530-540 kcal \/ 2200 kJ):\u003c\/b\u003e\u003cspan class=\"\"\u003e A powerful,\u003c\/span\u003e\u003cspan class=\"\"\u003e slow-release energy source.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\"\u003eMicronutrient Support (Vitamins \u0026amp; Minerals) - Per 100g:\u003c\/h3\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Percentages listed are illustrative averages of the Daily Value (DV) for guidance. Consult a healthcare professional for personalized guidance.)\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eThiamine (B1, ~1.6 mg, ~137% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e converting carbohydrates into energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting nerve function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eMagnesium (~390 mg, ~93% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e A mineral involved in over 300 biochemical reactions,\u003c\/span\u003e\u003cspan class=\"\"\u003e supporting muscle and nerve function,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein synthesis,\u003c\/span\u003e\u003cspan class=\"\"\u003e bone strength,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePhosphorus (~580 mg, ~46% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for bone and tooth formation,\u003c\/span\u003e\u003cspan class=\"\"\u003e kidney function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and energy storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eIron (~5.7 mg, ~32% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport,\u003c\/span\u003e\u003cspan class=\"\"\u003e energy metabolism,\u003c\/span\u003e\u003cspan class=\"\"\u003e and cognitive health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eZinc (~Values can range, ~DV vary, include if notable or as context\/example):\u003c\/b\u003e\u003cspan class=\"\"\u003e Support for the immune system and cell function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eCalcium (~250 mg, ~20% DV):\u003c\/b\u003e\u003cspan class=\"\"\u003e Critical for bone health,\u003c\/span\u003e\u003cspan class=\"\"\u003e muscle function,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nerve transmission.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb class=\"\"\u003ePotassium (~Values can range, include if notable\/context):\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for fluid balance,\u003c\/span\u003e\u003cspan class=\"\"\u003e nerve signals,\u003c\/span\u003e\u003cspan class=\"\"\u003e and heart function.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eBeyond the Basics: Exceptional Compounds\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌻 \u003c\/span\u003e\u003cb class=\"\"\u003eLignans:\u003c\/b\u003e\u003cspan class=\"\"\u003e Flax seeds are one of the richest known plant sources of \u003c\/span\u003e\u003cb class=\"\"\u003elignans\u003c\/b\u003e\u003cspan class=\"\"\u003e—polyphenols with powerful \u003c\/span\u003e\u003cb class=\"\"\u003eantioxidant\u003c\/b\u003e\u003cspan class=\"\"\u003e properties that help neutralize free radicals and support general cellular health.\u003c\/span\u003e\u003cspan class=\"\"\u003e They also have potential plant estrogen qualities that are a subject of ongoing research for hormonal balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"\"\u003eWhy Your Body Needs It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e❤️ \u003c\/span\u003e\u003cb class=\"\"\u003eSustains Heart Health:\u003c\/b\u003e\u003cspan class=\"\"\u003e The unique combination of high plant-based Omega-3 (ALA) and dietary fiber makes golden flax seeds a scientifically backed staple for helping to manage cholesterol and promote overall cardiovascular wellness.\u003c\/span\u003e\u003cspan class=\"\"\u003e (Research suggests fiber assists in reducing 'bad' LDL cholesterol particles.\u003c\/span\u003e\u003cspan class=\"\"\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🌀 \u003c\/span\u003e\u003cb class=\"\"\u003ePromotes Flawless Digestion:\u003c\/b\u003e\u003cspan class=\"\"\u003e The dense fiber profile—both soluble and insoluble—ensures exceptional digestive rhythm,\u003c\/span\u003e\u003cspan class=\"\"\u003e assists in bowel regularity,\u003c\/span\u003e\u003cspan class=\"\"\u003e prevents discomfort,\u003c\/span\u003e\u003cspan class=\"\"\u003e and fosters a healthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced gut microbiome.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e⚖️ \u003c\/span\u003e\u003cb class=\"\"\u003eEmpowers Balanced Energy \u0026amp; Satiety:\u003c\/b\u003e\u003cspan class=\"\"\u003e High in healthy fats,\u003c\/span\u003e\u003cspan class=\"\"\u003e protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and dietary fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e and extremely low in net carbs,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden flax seeds are incredibly satisfying.\u003c\/span\u003e\u003cspan class=\"\"\u003e They keep you full,\u003c\/span\u003e\u003cspan class=\"\"\u003e providing a steady release of energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e preventing sudden blood sugar spikes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and supporting healthy metabolism and weight wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003e🛡️ \u003c\/span\u003e\u003cb class=\"\"\u003eRich in Cellular Defense:\u003c\/b\u003e\u003cspan class=\"\"\u003e The concentrated antioxidants (especially the lignans) support your body’s natural defense mechanisms against cellular stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb class=\"\"\u003eNothing Added, Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e Just pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e golden vitality in every seed.\u003c\/span\u003e\u003cspan class=\"\"\u003e Our seeds are stored and prepared under strict purity standards,\u003c\/span\u003e\u003cspan class=\"\"\u003e ensuring they retain every ounce of their natural power and wholesome flavor.\u003c\/span\u003e\u003cspan class=\"\"\u003e Enjoy whole,\u003c\/span\u003e\u003cspan class=\"\"\u003e or grind fresh before use to unlock the maximum nutrient potential in delicious smoothness.\u003c\/span\u003e\u003cspan class=\"\"\u003e Your journey to pure wellness begins here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci class=\"\"\u003e(Note: Although we have reliable sources for your data but the nutritional values can vary slightly by product\/region. Frame health statements factually and clearly indicate that this is general information, not personalized medical advice.)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258652025014,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258652057782,"sku":null,"price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/flax_seeds_whole.png?v=1781937354"},{"product_id":"barley-porridge-jau-daliya","title":"Barley Porridge (Jau Daliya) 500gm","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6c0159f657eadee9\" dir=\"ltr\"\u003e\n\u003ch1\u003e🌾 GUIDE TO BARLEY DALIYA (PORRIDGE): CHARACTERISTICS \u0026amp; HEALTH BENEFITS\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003eNATURAL \u0026amp; PURE | NOTHING ADDED, NOTHING TAKEN AWAY\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eExperience the wholesome comfort of pure, unpolished Barley Daliya. Stone-crushed into the perfect porridge size, this ancient grain retains its complete bran and germ, delivering a massive dose of fiber and slow-release energy. It is your ultimate, restorative morning breakfast.\u003c\/p\u003e\n\u003ch3\u003e📊 NUTRITIONAL CHARACTERISTICS (Per 100g)\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eThe Macronutrient Profile\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e💪 \u003cb\u003eProtein (~10g - 12g):\u003c\/b\u003e Provides essential plant-based building blocks for muscle repair and daily strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🍞 \u003cb\u003eComplex Carbohydrates (~73g):\u003c\/b\u003e Slow-digesting, complex carbs that provide a steady stream of fuel without the crash.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003eDietary Fiber (~15g - 17g):\u003c\/b\u003e An absolute powerhouse. Exceptionally rich in \u003cb\u003eBeta-Glucan\u003c\/b\u003e (a highly beneficial soluble fiber).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e❤️ \u003cb\u003eTotal Fats (~1.5g):\u003c\/b\u003e Naturally extremely low in fat and 100% cholesterol-free.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e⚡ \u003cb\u003eEnergy (~350 kcal):\u003c\/b\u003e A hearty, warming, and deeply satisfying caloric profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eEssential Micronutrients\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e⚙️ \u003cb\u003eMagnesium (~133 mg):\u003c\/b\u003e Crucial for over 300 biochemical reactions, supporting nerve and muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🩸 \u003cb\u003eIron (~3.6 mg):\u003c\/b\u003e Aids in oxygen transport and actively combats daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e🛡️ \u003cb\u003eZinc (~2.8 mg):\u003c\/b\u003e Essential for a robust immune system and cellular healing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e✨ \u003cb\u003eSelenium:\u003c\/b\u003e A powerful trace mineral acting as an antioxidant to protect cells from damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🌿 TARGETED HEALTH BENEFITS\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003e❤️ Cardiovascular Wellness\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLowers LDL Cholesterol:\u003c\/b\u003e The rich Beta-Glucan fiber binds to cholesterol in the digestive tract, safely removing it from the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHeart Defense:\u003c\/b\u003e Naturally low in fat and sodium, supporting healthy blood pressure levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e📉 Blood Sugar Management\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLow Glycemic Index (GI):\u003c\/b\u003e Barley is celebrated for its incredibly low GI profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePrevents Glucose Spikes:\u003c\/b\u003e The dense fiber matrix slows down sugar absorption, making it a highly recommended staple for diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e🌀 Flawless Digestion\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGut Cleanser:\u003c\/b\u003e The insoluble fiber acts as a natural broom for the digestive tract, ensuring absolute bowel regularity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMicrobiome Support:\u003c\/b\u003e Soluble fiber ferments in the gut, acting as a prebiotic to feed beneficial gut bacteria.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e⚖️ Weight Management \u0026amp; Satiety\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNatural Appetite Suppressant:\u003c\/b\u003e Barley Daliya absorbs water and expands in the stomach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eKeeps You Full:\u003c\/b\u003e Promotes long-lasting satiety, naturally curbing mid-day cravings and assisting in weight wellness goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eOur Promise:\u003c\/b\u003e Milled from whole, premium barley grains. No preservatives. No artificial processing. Just pure, hearty nourishment in every bowl.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"Default Title","offer_id":45196359401654,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Jau_Daliya.png?v=1781938234"},{"product_id":"kodo-whole-seed","title":"Kodo Whole Seed","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_986cdd1ee25d8410\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_4e2f8c68eb8f1197\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"3\"\u003ePremium Unpolished Kodo Millet (Kodra): The Ancient Healing Grain\u003c\/h1\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003e100% NATURAL | LOW-GI | RICH IN DIETARY FIBER\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eRediscover the nutritional wisdom of traditional Indian agriculture with our Premium Unpolished Kodo Millet. Known locally as \u003ci data-path-to-node=\"5\" data-index-in-node=\"126\"\u003eKodra\u003c\/i\u003e or \u003ci data-path-to-node=\"5\" data-index-in-node=\"135\"\u003eVaragu\u003c\/i\u003e, this resilient, drought-friendly ancient grain has been a staple in Indian households for centuries. Today, it is celebrated as a modern functional food, exceptionally beneficial for blood sugar management, sustainable weight loss, and overall gut health.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eWe ensure our Kodo millet remains entirely unpolished, retaining its nutrient-dense bran layer so you get maximum dietary fiber and vital minerals in every single bite.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"8\"\u003eNutritional Profile (Per 100g Raw)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-path-to-node=\"9\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cb data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003eComplex Carbohydrates (~65g):\u003c\/b\u003e Packed with resistant starch. It digests incredibly slowly, preventing sudden blood sugar spikes, making it highly recommended for pre-diabetic and diabetic diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cb data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~9g to 10g):\u003c\/b\u003e An exceptionally high-fiber grain that promotes flawless digestion, keeps you full longer, and supports healthy cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cb data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eProtein (~8.3g):\u003c\/b\u003e A robust source of plant-based protein to help build and repair tissues.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,3,0\"\u003e\u003cb data-path-to-node=\"10,3,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~1.4g):\u003c\/b\u003e Naturally low in fat, making it an excellent choice for heart-conscious and weight-management diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eMagnesium (~147 mg):\u003c\/b\u003e Essential for nerve function, muscle relaxation, and supporting a healthy heart rhythm.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eIron (~3.2 mg):\u003c\/b\u003e Crucial for preventing anemia and maintaining healthy blood oxygen levels to fight daily fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eAntioxidants (Polyphenols):\u003c\/b\u003e Kodo is specifically renowned among millets for its high polyphenol content, which helps fight free radicals and cellular inflammation in the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,3,0\"\u003e\u003cb data-path-to-node=\"12,3,0\" data-index-in-node=\"0\"\u003eCalcium (~27 mg) \u0026amp; Phosphorus:\u003c\/b\u003e Works together to strengthen bones and joints.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Kodo Millet in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eKodo millet has a robust, earthy flavor and a texture that ranges from soft and fluffy to slightly chewy, depending on how you cook it. It is incredibly versatile and easily adapts to everyday Indian cooking.\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003ci data-path-to-node=\"16\" data-index-in-node=\"0\"\u003eChef’s Tip: Always soak Kodo millet for 4 to 6 hours before cooking. Soaking neutralizes naturally occurring phytic acid, making the grain much easier to digest and ensuring your body absorbs all the magnesium and iron!\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"17\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,0,0\"\u003e\u003cb data-path-to-node=\"17,0,0\" data-index-in-node=\"0\"\u003eThe Diabetic-Friendly Rice Substitute:\u003c\/b\u003e Replace regular white rice with cooked Kodo millet. Serve it piping hot with your favorite dal makhani, rajma, or vegetable curries for a comforting, low-GI meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,1,0\"\u003e\u003cb data-path-to-node=\"17,1,0\" data-index-in-node=\"0\"\u003eNutrient-Dense Atta Blends:\u003c\/b\u003e Mill raw Kodo millet into a fine flour and mix it into your regular wheat dough. Adding just 10-15% Kodo flour to your daily chapatis drastically increases the fiber and mineral content of your meals without changing the texture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,2,0\"\u003e\u003cb data-path-to-node=\"17,2,0\" data-index-in-node=\"0\"\u003eWholesome Morning Upma \u0026amp; Poha:\u003c\/b\u003e Dry roast the grains lightly, then cook them with mustard seeds, peanuts, curry leaves, and fresh vegetables for a deeply satisfying and energetic breakfast.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,3,0\"\u003e\u003cb data-path-to-node=\"17,3,0\" data-index-in-node=\"0\"\u003eFermented Batters (Idli \u0026amp; Dosa):\u003c\/b\u003e Blend soaked Kodo millet with urad dal to create highly nutritious, perfectly fermented batters for crispy dosas and soft idlis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,4,0\"\u003e\u003cb data-path-to-node=\"17,4,0\" data-index-in-node=\"0\"\u003eTraditional Khichdi:\u003c\/b\u003e Pressure cook Kodo with moong dal, turmeric, and a dollop of ghee for a healing, easy-to-digest comfort food that is perfect for any day of the week.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eBring the power of ancient Indian millets back to your modern kitchen.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258673553590,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258673586358,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258673619126,"sku":null,"price":170.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/kodo_whole.png?v=1782369758"},{"product_id":"kodo-flour","title":"Kodo Flour","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_885f9802ec7b1052\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c2df961825790104\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_6adb35401224b48c\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_986cdd1ee25d8410\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_4e2f8c68eb8f1197\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cdiv class=\"space-y-3 mt-3\"\u003e\n\u003cdiv class=\"group\/ai-message-item space-y-3 break-words\" id=\"5DB29WeeHKkEuBRYntaHt-content-0\"\u003e\n\u003ch3 class=\"text-lg-strong pb-1 [\u0026amp;:not(:first-child)]:pt-3.5\"\u003e🌾 Kodo Flour — Wholesome Nutrition from Ancient Grains\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eKodo Flour is a powerhouse of natural nutrition, milled from whole Kodo millet — a traditional grain celebrated for its rich nutrient profile and easy digestibility. Its light texture and earthy flavor make it a versatile addition to modern healthy diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003e\u003cstrong\u003eMacronutrients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eHigh in \u003cstrong\u003ecomplex carbohydrates\u003c\/strong\u003e for sustained energy\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eRich in \u003cstrong\u003eplant-based protein\u003c\/strong\u003e supporting muscle health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003ePacked with \u003cstrong\u003edietary fiber\u003c\/strong\u003e that aids digestion and promotes satiety\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003e\u003cstrong\u003eMicronutrients:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eExcellent source of \u003cstrong\u003eiron\u003c\/strong\u003e, \u003cstrong\u003emagnesium\u003c\/strong\u003e, and \u003cstrong\u003ephosphorus\u003c\/strong\u003e for bone and blood health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eContains \u003cstrong\u003eB vitamins\u003c\/strong\u003e (especially niacin and riboflavin) that support metabolism\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eNaturally \u003cstrong\u003egluten-free\u003c\/strong\u003e, making it suitable for gluten-sensitive diets\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003e\u003cstrong\u003eHow to Use in Your Diet:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul role=\"list\" class=\"relative list-outside marker:text-foreground-750 dark:marker:text-foreground-600 flex flex-col ms-4 px-1\"\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eReplace wheat flour in \u003cstrong\u003erotis, parathas, or pancakes\u003c\/strong\u003e for a lighter, more nutritious meal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eAdd to \u003cstrong\u003eporridge, dosa batter, or muffins\u003c\/strong\u003e for a wholesome twist\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"ps-2\"\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eUse in \u003cstrong\u003ebaking or thickening soups\u003c\/strong\u003e to boost fiber and mineral content\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"font-ligatures-none whitespace-pre-wrap\"\u003eKodo Flour is a perfect choice for those seeking balanced nutrition, ancient grain goodness, and mindful eating — all in one wholesome ingredient.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258677878966,"sku":null,"price":65.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258677911734,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258677944502,"sku":null,"price":190.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/kodo_flour.png?v=1782370321"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_d4276711c4da8768\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium Raw Chia Seeds: The Ultimate Hydration \u0026amp; Omega Superfood\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003e100% NATURAL | OMEGA-3 RICH | HIGH-FIBER POWERHOUSE\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eUnlock sustained energy and deep cellular hydration with our Premium Raw Chia Seeds. Cultivated for absolute purity, these tiny seeds are a globally recognized superfood with an incredible ability to absorb up to 12 times their weight in water. This unique gel-forming property makes them one of the most effective natural foods for promoting prolonged satiety, soothing digestion, and keeping the body hydrated from the inside out.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eNaturally gluten-free and exceptionally nutrient-dense, our chia seeds are entirely raw and unroasted, preserving their delicate Omega-3 fatty acids and vital antioxidants for your daily wellness.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g Raw)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~30g):\u003c\/b\u003e A premier plant-based source of Alpha-Linolenic Acid (ALA) Omega-3s, essential for heart health, reducing inflammation, and maintaining a healthy lipid profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~34g):\u003c\/b\u003e An extraordinarily high-fiber profile. The soluble fiber forms a soothing gel in the stomach, which slows digestion, balances blood sugar spikes, and supports a flawless gut microbiome.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eProtein (~16.5g):\u003c\/b\u003e Contains all nine essential amino acids, making it a high-quality plant protein for daily muscle repair and sustained energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eNet Carbohydrates (Very Low):\u003c\/b\u003e While it contains ~42g of total carbs, almost all of this is indigestible fiber, making chia seeds highly compatible with low-carb and diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eCalcium (~631 mg):\u003c\/b\u003e Phenomenally rich in bone-building calcium—providing significantly more calcium gram-for-gram than most dairy products.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eMagnesium (~335 mg):\u003c\/b\u003e A critical mineral for muscle relaxation, combating daily fatigue, and supporting over 300 enzymatic processes in the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eIron (~7.7 mg):\u003c\/b\u003e Supports healthy blood oxygenation and cardiovascular endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,3,0\"\u003e\u003cb data-path-to-node=\"11,3,0\" data-index-in-node=\"0\"\u003ePhosphorus \u0026amp; Manganese:\u003c\/b\u003e Works synergistically with calcium to strengthen bones and teeth while protecting cells from oxidative stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Chia Seeds in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eChia seeds have a completely neutral flavor, meaning they won't alter the taste of your favorite foods. They are best consumed after being soaked in liquid for at least 15-20 minutes to unlock their gel-like texture and maximize digestibility.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: Do not wash or rinse chia seeds before storing. Simply take the dry seeds and soak them directly in your chosen liquid just before use.\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Atta Upgrade:\u003c\/b\u003e While typically eaten whole, you can lightly mill dry chia seeds into a coarse powder and blend them directly into your daily wheat dough. It binds beautifully with the moisture of the dough, instantly elevating the Omega-3, calcium, and fiber content of your everyday chapatis without changing the traditional taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eCooling Summer Hydration:\u003c\/b\u003e Stir a spoonful of soaked chia seeds into your daily \u003ci data-path-to-node=\"16,1,0\" data-index-in-node=\"79\"\u003eNimbu Pani\u003c\/i\u003e (lemonade), \u003ci data-path-to-node=\"16,1,0\" data-index-in-node=\"102\"\u003eShikanji\u003c\/i\u003e, or coconut water. They provide a cooling effect on the stomach, making them perfect for hot North Indian summers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eTraditional Falooda \u0026amp; Rooh Afza:\u003c\/b\u003e Use them as a highly nutritious, modern replacement for sweet basil seeds (sabja) in traditional milk beverages and falooda preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eOvernight Super-Puddings:\u003c\/b\u003e Mix 2-3 tablespoons of chia seeds with milk (or almond\/soy milk), a touch of honey, and fresh fruits. Leave it in the fridge overnight for a rich, pudding-like breakfast that keeps you full until lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,4,0\"\u003e\u003cb data-path-to-node=\"16,4,0\" data-index-in-node=\"0\"\u003eSmoothie \u0026amp; Curd Booster:\u003c\/b\u003e Sprinkle a tablespoon of soaked chia over a bowl of fresh curd, or blend them into your morning fruit smoothies for a thick, velvety texture and a massive nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eElevate your everyday hydration and nutrition with the pure power of our Premium Chia Seeds.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258682237110,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258682269878,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258682302646,"sku":null,"price":400.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Chia_Seeds.png?v=1782370666"},{"product_id":"chia-seeds-flour","title":"Chia Seeds Flour","description":"\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_d4276711c4da8768\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel tutor-markdown-rendering enable-luminous-fast-follows stronger enable-updated-hr-color\" id=\"model-response-message-contentr_36711977b2bfeb91\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003ch1 data-path-to-node=\"2\"\u003ePremium Fresh-Milled Chia Seed Flour: The Ultimate Omega Atta Booster\u003c\/h1\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003e100% NATURAL | PRE-MILLED CONVENIENCE | OMEGA-3 \u0026amp; CALCIUM RICH\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eTake the nutritional power of raw chia seeds to the next level with our Premium Fresh-Milled Chia Seed Flour. While whole chia seeds require soaking to unlock their full digestive benefits, our finely milled chia flour is ready to use instantly. Carefully ground to preserve its delicate natural oils, this versatile flour delivers a massive boost of Omega-3s, highly bioavailable calcium, and plant-based protein straight into your everyday meals.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eNaturally gluten-free and incredibly binding, this functional super-flour is the perfect pantry addition for anyone looking to seamlessly upgrade their family's daily nutrition without altering the taste or texture of their favorite foods.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eNutritional Profile (Per 100g)\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eThe Building Blocks (Macronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eHealthy Fats (~30g):\u003c\/b\u003e An elite source of plant-based Alpha-Linolenic Acid (ALA) Omega-3s. Because the seeds are already milled, your body can instantly absorb these heart-healthy fats to reduce inflammation and support brain health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDietary Fiber (~34g):\u003c\/b\u003e Exceptionally rich in soluble fiber. It aids in flawless digestion, helps manage blood sugar levels, and keeps you feeling full and energized throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eProtein (~16.5g):\u003c\/b\u003e A complete plant protein containing all essential amino acids, vital for muscle recovery and daily strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eNet Carbohydrates (Extremely Low):\u003c\/b\u003e The vast majority of its carbohydrate content is pure fiber, making this flour an essential ingredient for low-carb and diabetic-friendly diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eEssential Support (Micronutrients)\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eCalcium (~631 mg):\u003c\/b\u003e A bone-building powerhouse, offering significantly higher calcium density than a glass of milk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eMagnesium (~335 mg):\u003c\/b\u003e Crucial for muscle relaxation, combating daily fatigue, and supporting healthy sleep cycles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eIron (~7.7 mg):\u003c\/b\u003e Promotes healthy blood oxygenation and fights anemia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eHow to Use Chia Seed Flour in Your Daily Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003eBecause it is already finely ground, our Chia Seed Flour does not need to be soaked. It acts as an incredible natural binder and moisture-retainer in cooking and baking.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003ci data-path-to-node=\"15\" data-index-in-node=\"0\"\u003eChef’s Tip: Because chia flour absorbs a high amount of water, you may need to add a little extra moisture (water or milk) to your recipes when incorporating it!\u003c\/i\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Ultimate Chapati Upgrade:\u003c\/b\u003e This is the easiest way to boost your daily nutrition. Blend 5% to 10% of this chia flour directly into your regular atta. It pairs exceptionally well with premium, high-quality regional wheat—such as Madhya Pradesh's prized native Lota variety—creating a highly nutritious, perfectly soft chapati enriched with Omega-3s.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eInstant Gravy \u0026amp; Curry Thickener:\u003c\/b\u003e Skip the refined cornstarch. Whisk a spoonful of chia flour into your simmering dals, vegetable curries, or gravies. It acts as a flawless, clump-free thickener while adding invisible fiber.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eEggless Baking Wonder:\u003c\/b\u003e Chia flour is a baker's best friend. Mix 1 tablespoon of chia flour with 3 tablespoons of water, let it sit for 5 minutes, and use it as a highly effective, nutrient-dense \"vegan egg\" substitute in cakes, muffins, and cookies.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eSmoothie \u0026amp; Chilla Booster:\u003c\/b\u003e Add a spoonful to your morning besan or moong dal chilla batter for a softer texture, or blend it directly into your protein shakes and fruit smoothies for an instant, grit-free nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eSeamlessly elevate your everyday doughs and batters with the pure, functional power of our Premium Chia Seed Flour.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"250gm","offer_id":45258687742134,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true},{"title":"500gm","offer_id":45258687774902,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258687807670,"sku":null,"price":420.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Chia_Seeds_Flour.png?v=1782370979"},{"product_id":"moong-sabut-daal","title":"Moong Sabut (Whole Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_26121fcd177d50fa\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Moong Sabut (Whole Green Gram)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we believe nature got it right the first time. We don't just provide products; we provide the foundation for a vibrant, nutrient-dense kitchen. Our philosophy is simple: \u003cb data-path-to-node=\"1\" data-index-in-node=\"189\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eWhen you choose our \u003cb data-path-to-node=\"2\" data-index-in-node=\"20\"\u003eMoong Sabut\u003c\/b\u003e, you are receiving the pulse in its most authentic, unpolished form. We ensure the protective, fiber-rich skin remains intact, preserving the complete nutritional profile that nature intended. No chemical treatments, no artificial processing—just 100% pure, wholesome nourishment delivered from the farm to your table.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Whole Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eMoong Sabut is more than just a pantry staple; it is a nutritional powerhouse. By keeping it unpolished and whole, we ensure you receive the full spectrum of its natural benefits.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e347 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e63g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Supports essential cell function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eMagnesium \u0026amp; Potassium:\u003c\/b\u003e Natural electrolytes for muscle and heart health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Vital for energy and blood health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eAntioxidants:\u003c\/b\u003e Rich in manganese and copper to support immune defense.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy ABH Superfoods?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e We refuse to strip away the skin or use artificial bleaches. The vibrant green color you see is exactly how nature intended it.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eRetained Vitality:\u003c\/b\u003e By avoiding industrial processing, our Moong Sabut retains its original enzymatic strength, flavor, and natural fiber content.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eTransparent Sourcing:\u003c\/b\u003e From the field to your kitchen, we ensure every grain meets our high standards for purity and quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eBringing Nature into Your Kitchen\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eTo get the most out of your ABH Superfoods Moong Sabut, we recommend a simple soak of 4–6 hours before cooking. This respects the grain’s structure and aids in natural digestibility.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Nutrient-Rich Daily Dal:\u003c\/b\u003e Simmer with minimal, high-quality spices to appreciate its earthy, robust flavor. Because we haven't taken anything away, you’ll notice a superior texture and depth that processed alternatives lack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eThe Living Salad (Sprouts):\u003c\/b\u003e This is the ultimate expression of our \"Nothing Taken Away\" philosophy. Sprouting our Moong Sabut unlocks a treasure trove of bioavailable enzymes and vitamins. Mix with fresh vegetables for a meal that truly fuels your body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eWholesome Comfort:\u003c\/b\u003e Combine with our stone-milled grains in a traditional \u003ci data-path-to-node=\"16,2,0\" data-index-in-node=\"73\"\u003eKhichdi\u003c\/i\u003e to create a complete, balanced meal that nourishes the entire family.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you cook with ABH Superfoods, you aren't just making a meal; you are choosing to respect the integrity of your food. Experience the strength of nature, preserved just for you.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258719101110,"sku":null,"price":71.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258719133878,"sku":null,"price":139.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Moong_sabut_2.png?v=1782905076"},{"product_id":"urad-sabut-whole-pulse","title":"Urad Sabut (Whole Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_35bed9a685fe1f79\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_bd6f0800ad3289a9\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\" class=\"\"\u003eABH Superfoods: Urad Sabut (Whole Black Gram)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cspan class=\"\"\u003eAt \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"3\" class=\"\"\u003eABH Superfoods\u003c\/b\u003e\u003cspan class=\"\"\u003e,\u003c\/span\u003e\u003cspan class=\"\"\u003e our core philosophy—\u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"39\" class=\"\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003cspan class=\"\"\u003e—defines every offering.\u003c\/span\u003e\u003cspan class=\"\"\u003e Unlike common dals that might be heavily polished,\u003c\/span\u003e\u003cspan class=\"\"\u003e our \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"153\" class=\"\"\u003eUrad Sabut\u003c\/b\u003e\u003cspan class=\"\"\u003e (Whole Black Gram) is raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e untreated,\u003c\/span\u003e\u003cspan class=\"\"\u003e and uncompromisingly unpolished.\u003c\/span\u003e\u003cspan class=\"\"\u003e It is the pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e whole black gram bean,\u003c\/span\u003e\u003cspan class=\"\"\u003e delivered with its protective,\u003c\/span\u003e\u003cspan class=\"\"\u003e fiber-rich skin intact.\u003c\/span\u003e\u003cspan class=\"\"\u003e No chemical treatments,\u003c\/span\u003e\u003cspan class=\"\"\u003e no artificial shine—just 100% pure,\u003c\/span\u003e\u003cspan class=\"\"\u003e wholesome food from the farm to your table,\u003c\/span\u003e\u003cspan class=\"\"\u003e exactly as nature intended.\u003c\/span\u003e\u003cspan class=\"\"\u003e Experience the true strength and authentic earthy flavor of whole black lentils.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\" class=\"\"\u003eThe Power of Uncompromising Whole Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cspan class=\"\"\u003eBy retaining the black skin,\u003c\/span\u003e\u003cspan class=\"\"\u003e Urad Sabut offers a robust and complex nutritional profile.\u003c\/span\u003e\u003cspan class=\"\"\u003e It is a dense source of sustained energy,\u003c\/span\u003e\u003cspan class=\"\"\u003e high-quality plant-based protein,\u003c\/span\u003e\u003cspan class=\"\"\u003e and essential dietary fiber.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"5\" class=\"\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003e\u003cb data-path-to-node=\"6,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003e343 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003e\u003cb data-path-to-node=\"6,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003e25g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003e\u003cb data-path-to-node=\"6,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e18g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003e\u003cb data-path-to-node=\"6,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e60g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003e\u003cb data-path-to-node=\"6,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003e1.4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\" class=\"\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\" class=\"\"\u003eFolate (Vitamin B9):\u003c\/b\u003e\u003cspan class=\"\"\u003e Supports cell function and DNA synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\" class=\"\"\u003eIron:\u003c\/b\u003e\u003cspan class=\"\"\u003e Vital for oxygen transport and energy metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\" class=\"\"\u003eMagnesium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Crucial for muscle and nerve function and bone health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\" class=\"\"\u003ePotassium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Helps maintain healthy blood pressure levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,4,0\"\u003e\u003cb data-path-to-node=\"8,4,0\" data-index-in-node=\"0\" class=\"\"\u003eCalcium:\u003c\/b\u003e\u003cspan class=\"\"\u003e Essential for strong bones and teeth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\" class=\"\"\u003eWhy Choose ABH Superfoods Urad Sabut?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\" class=\"\"\u003e100% Raw \u0026amp; Unpolished:\u003c\/b\u003e\u003cspan class=\"\"\u003e The matte black appearance confirms that no water,\u003c\/span\u003e\u003cspan class=\"\"\u003e oil,\u003c\/span\u003e\u003cspan class=\"\"\u003e leather,\u003c\/span\u003e\u003cspan class=\"\"\u003e or stone powder has been used to artificially shine or process our dal.\u003c\/span\u003e\u003cspan class=\"\"\u003e You get the raw,\u003c\/span\u003e\u003cspan class=\"\"\u003e unadulterated grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\" class=\"\"\u003eMaximised Fiber:\u003c\/b\u003e\u003cspan class=\"\"\u003e The black skin is a powerhouse of complex fiber,\u003c\/span\u003e\u003cspan class=\"\"\u003e promoting superior gut health and digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\" class=\"\"\u003eSuperior Taste:\u003c\/b\u003e\u003cspan class=\"\"\u003e The deep,\u003c\/span\u003e\u003cspan class=\"\"\u003e earthy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nutty flavor of the whole bean is unmatched,\u003c\/span\u003e\u003cspan class=\"\"\u003e creating dishes with unparalleled depth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"13\" class=\"\"\u003eHow to Use Urad Sabut in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cspan class=\"\"\u003eUrad Sabut requires soaking (8–12 hours,\u003c\/span\u003e\u003cspan class=\"\"\u003e or overnight) to improve digestibility and reduce cooking time.\u003c\/span\u003e\u003cspan class=\"\"\u003e Its hearty nature makes it ideal for slow-cooked dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\" class=\"\"\u003eClassic Slow-Cooked Dal Makhani:\u003c\/b\u003e\u003cspan class=\"\"\u003e The quintessential North Indian comfort food.\u003c\/span\u003e\u003cspan class=\"\"\u003e Slow-cook the whole soaked lentils with tomatoes,\u003c\/span\u003e\u003cspan class=\"\"\u003e garlic,\u003c\/span\u003e\u003cspan class=\"\"\u003e ginger,\u003c\/span\u003e\u003cspan class=\"\"\u003e and a touch of butter or cream for a rich,\u003c\/span\u003e\u003cspan class=\"\"\u003e creamy,\u003c\/span\u003e\u003cspan class=\"\"\u003e and nourishing meal.\u003c\/span\u003e\u003cspan class=\"\"\u003e Serve with our stone-milled wheat rotis.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\" class=\"\"\u003eHearty Whole Bean Soups:\u003c\/b\u003e\u003cspan class=\"\"\u003e A robust base for thick and satisfying soups and stews.\u003c\/span\u003e\u003cspan class=\"\"\u003e Simmer with seasonal vegetables for a comforting,\u003c\/span\u003e\u003cspan class=\"\"\u003e balanced meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\" class=\"\"\u003eGut-Healthy Sprouts:\u003c\/b\u003e\u003cspan class=\"\"\u003e Like its green counterpart (Moong Sabut),\u003c\/span\u003e\u003cspan class=\"\"\u003e sprouting whole black gram unlocks enzymes and bioavailable vitamins.\u003c\/span\u003e\u003cspan class=\"\"\u003e Toss in salads with fresh herbs and citrus.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,3,0\"\u003e\u003cb data-path-to-node=\"15,3,0\" data-index-in-node=\"0\" class=\"\"\u003eProtein-Packed Whole Lentil Salad:\u003c\/b\u003e\u003cspan class=\"\"\u003e Simply boil soaked dal and toss with fresh onions,\u003c\/span\u003e\u003cspan class=\"\"\u003e tomatoes,\u003c\/span\u003e\u003cspan class=\"\"\u003e and a tangy dressing for a quick,\u003c\/span\u003e\u003cspan class=\"\"\u003e high-fiber lunch or post-workout meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"17\" class=\"\"\u003e\n\u003cp data-path-to-node=\"17,0\"\u003e\u003cb data-path-to-node=\"17,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e Bringing nature into your kitchen. Enjoy the robust strength, authentic taste, and the unparalleled nutrition of our raw, unpolished Urad Sabut.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258732142774,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258732175542,"sku":null,"price":148.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Urad_Sabut.png?v=1782906474"},{"product_id":"masoor-sabut-whole-brown-pulse","title":"Masoor Sabut (Whole Brown Pulse)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_4ba5236bd6d2b93b\" aria-busy=\"false\" aria-live=\"polite\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Masoor Sabut (Whole Brown Lentil)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, we stand firmly by our promise: \u003cb data-path-to-node=\"1\" data-index-in-node=\"51\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eMasoor Sabut\u003c\/b\u003e (Whole Brown Lentil) is a true reflection of this philosophy. While many red lentils on the market have been heavily processed and stripped of their skin, our whole brown lentils are kept entirely intact. Unpolished and completely free from artificial shines, colors, or chemical preservatives, this pulse retains its protective, fiber-dense brown skin. You receive 100% pure, wholesome food that delivers the complete, earthy flavor and powerhouse nutrition your body deserves.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of Intact Nutrition\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eBy preserving the natural brown skin, Masoor Sabut remains an exceptional ingredient for health-conscious kitchens, offering a significant boost in dietary fiber and essential minerals compared to its split, skinned counterparts.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e352 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e24g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e11g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e63g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Essential for maintaining high energy levels and healthy blood circulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Crucial for DNA synthesis, cell repair, and overall cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e A vital trace mineral that fortifies the immune system and supports skin health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003ePolyphenols:\u003c\/b\u003e Powerful natural antioxidants found abundantly in the brown skin, helping to combat inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003ePotassium:\u003c\/b\u003e Supports cardiovascular health by helping to regulate blood pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Masoor Sabut?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003eGut Health Champion:\u003c\/b\u003e The retained brown skin is an excellent source of complex dietary fiber, which promotes a healthy digestive tract and provides a feeling of fullness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The rustic, natural matte brown appearance is your assurance that no water, oil, or stone powder has been used to alter its raw state.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eShape \u0026amp; Texture Integrity:\u003c\/b\u003e Unlike split lentils that turn to mush, whole brown lentils hold their shape beautifully when cooked, providing a satisfying, meaty texture to plant-based meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Masoor Sabut in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eMasoor Sabut is incredibly versatile. While it cooks relatively quickly for a whole pulse, soaking it for 2 to 4 hours is recommended to maximize nutrient absorption and ensure an even, tender bite.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eTraditional Khada Masoor (Whole Lentil Curry):\u003c\/b\u003e Slow-cook with tomatoes, ginger, garlic, and a blend of earthy spices. The intact skin provides a robust, hearty texture that pairs perfectly with stone-milled wheat rotis or unpolished rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eNutrient-Dense Sprouts:\u003c\/b\u003e Sprouting Masoor Sabut unlocks a wealth of bioavailable enzymes and vitamins. Add these crunchy sprouts to fresh salads with a squeeze of lemon for a revitalizing, raw nutritional boost.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003ePlant-Based Power Bowls:\u003c\/b\u003e Boil until tender but firm, and use as a protein-packed base for grain bowls. Toss with roasted vegetables, ancient grains, and a light vinaigrette for a balanced, high-fiber lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eHearty Soups \u0026amp; Stews:\u003c\/b\u003e Add a handful of whole brown lentils to winter vegetable stews. They absorb the broth's flavors deeply while adding a satisfying, thick texture that keeps you fueled for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258741973174,"sku":null,"price":67.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258742005942,"sku":null,"price":131.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Masoorsabut2.png?v=1783143165"},{"product_id":"moth-dew-beans","title":"Moth Daal (Dew Beans)","description":"\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_e9e1b9ba7aab14cb\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_cd56c1d452fa0718\" aria-busy=\"false\" aria-live=\"off\" dir=\"ltr\"\u003e\n\u003ch2 data-path-to-node=\"0\"\u003eABH Superfoods: Moth Sabut (Whole Dew Beans \/ Matki)\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eAt \u003cb data-path-to-node=\"1\" data-index-in-node=\"3\"\u003eABH Superfoods\u003c\/b\u003e, our philosophy remains absolute: \u003cb data-path-to-node=\"1\" data-index-in-node=\"52\"\u003eNothing Added. Nothing Taken Away.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eOur \u003cb data-path-to-node=\"2\" data-index-in-node=\"4\"\u003eMoth Sabut\u003c\/b\u003e (Dew Beans, natively known as Matki) is a testament to the resilient, unadulterated strength of native superfoods. Sourced directly from mineral-rich soils, these tiny but mighty beans are completely unpolished and naturally dried. We strictly reject the use of chemical preservatives, synthetic colors, or artificial polishing oils. You receive 100% pure, wholesome Moth beans—retaining their complete, raw nutritional profile, earthy flavor, and exceptional sprouting capability exactly as nature intended.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eThe Power of the Native Super-Pulse\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eMoth beans are a true nutritional powerhouse, often utilized in diets geared toward high performance and recovery. Their dense concentration of easily digestible plant protein and bone-building minerals makes them an essential staple for health-conscious kitchens focused on clean energy and natural immunity.\u003c\/p\u003e\n\u003ch4 data-path-to-node=\"6\"\u003eNutritional Profile (Per 100g serving, raw)\u003c\/h4\u003e\n\u003ctable data-path-to-node=\"7\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Value\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,0,0\"\u003e\u003cb data-path-to-node=\"7,1,0,0\" data-index-in-node=\"0\"\u003eCalories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,1,1,0\"\u003e343 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,0,0\"\u003e\u003cb data-path-to-node=\"7,2,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,2,1,0\"\u003e23g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,0,0\"\u003e\u003cb data-path-to-node=\"7,3,0,0\" data-index-in-node=\"0\"\u003eDietary Fiber\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,3,1,0\"\u003e16g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,0,0\"\u003e\u003cb data-path-to-node=\"7,4,0,0\" data-index-in-node=\"0\"\u003eCarbohydrates\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,4,1,0\"\u003e62g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,0,0\"\u003e\u003cb data-path-to-node=\"7,5,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"7,5,1,0\"\u003e1.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eMicronutrient Highlights:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eCalcium \u0026amp; Phosphorus:\u003c\/b\u003e A rare and powerful plant-based combination that works synergistically to build and maintain strong bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eZinc:\u003c\/b\u003e An essential trace mineral that fortifies the immune system, promotes healthy skin, and aids in cellular repair.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Vital for robust oxygen transport in the blood, combating daily fatigue and keeping energy levels high.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eMagnesium:\u003c\/b\u003e Acts as a natural relaxant for muscles and nerves, supporting post-workout recovery and cardiovascular health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,4,0\"\u003e\u003cb data-path-to-node=\"9,4,0\" data-index-in-node=\"0\"\u003eFolate (Vitamin B9):\u003c\/b\u003e Crucial for healthy cell division and optimal cognitive function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy Choose ABH Superfoods Moth Sabut?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-path-to-node=\"12,0,0\" data-index-in-node=\"0\"\u003e100% Pure \u0026amp; Unpolished:\u003c\/b\u003e The rustic, matte brown finish of our beans is your guarantee that they have not been chemically treated or artificially shined.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-path-to-node=\"12,1,0\" data-index-in-node=\"0\"\u003eSuperior Sprouting (Germination):\u003c\/b\u003e Because our beans are raw and untampered with, they boast an incredibly high germination rate. Sprouting multiplies their bioavailable vitamins and antioxidant levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-path-to-node=\"12,2,0\" data-index-in-node=\"0\"\u003eDigestive Wellness:\u003c\/b\u003e The rich dietary fiber content ensures sustained, crash-free energy while promoting a highly functional and healthy digestive tract.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eHow to Use Moth in Your Diet\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eMoth beans have a uniquely nutty, earthy flavor and hold their shape beautifully. They can be cooked whole, but they truly shine when sprouted.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003eThe Sprouted Powerhouse (Misal\/Usal):\u003c\/b\u003e Soak the beans overnight, tie them in a damp cloth, and let them sprout for 24 hours. Cook these nutrient-dense sprouts in a vibrant, spiced tomato and onion gravy for a classic, high-protein Maharashtrian breakfast or lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eProtein-Dense Salads:\u003c\/b\u003e Toss raw or lightly steamed Moth bean sprouts with finely chopped onions, tomatoes, cucumber, green chilies, and a generous squeeze of fresh lime juice for a revitalizing, enzyme-rich salad.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,2,0\"\u003e\u003cb data-path-to-node=\"16,2,0\" data-index-in-node=\"0\"\u003eRustic Homestyle Dal:\u003c\/b\u003e Boil the whole beans and temper with ghee, cumin, garlic, and dried red chilies. This creates a thick, hearty, and highly comforting dal that pairs perfectly with our stone-milled wheat rotis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,3,0\"\u003e\u003cb data-path-to-node=\"16,3,0\" data-index-in-node=\"0\"\u003eSavory Roasted Snacks:\u003c\/b\u003e Boil until just tender, drain completely, and toss with olive oil and spices. Roast or air-fry until deeply crunchy for a high-fiber, clean-eating alternative to processed snacks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"18\"\u003e\n\u003cp data-path-to-node=\"18,0\"\u003e\u003cb data-path-to-node=\"18,0\" data-index-in-node=\"0\"\u003eOur Promise:\u003c\/b\u003e When you stock your pantry with ABH Superfoods, you are choosing complete, uncompromised nutrition. Build your health with the authentic strength of unpolished native superfoods.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ABH Superfoods","offers":[{"title":"500gm","offer_id":45258753409206,"sku":null,"price":56.0,"currency_code":"INR","in_stock":true},{"title":"1KG","offer_id":45258753441974,"sku":null,"price":108.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/files\/Mothdaal.png?v=1783147238"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/8042\/4118\/collections\/diabetes.png?v=1784445682","url":"https:\/\/abhsuperfoods.com\/collections\/diabetic-friendly-choices.oembed","provider":"ABH Superfoods","version":"1.0","type":"link"}